Calming Jar
Because sometimes, a witch just needs to remember to take a breath.
Materials:
- Small jar with lid
- Chamomile
- Lemon Balm
- Lavender
- Spearmint
- Caster’s nail clippings or hair
Find yourself a small jar and fill it with an equal-parts blend of Chamomile, Lemon Balm, Lavender, and Spearmint. To this, add a few of your nail clippings or a strand of your hair, and one good steady outward breath. (Don’t blow into the jar, that will just scatter things and make a mess. Just exhale long and slow, and try to release a little stress while you’re at it.)
Seal the jar and store it somewhere that it won’t be disturbed. Whenever you get those feelings of anxiety or you just can’t seem to simmer down, take the jar out and give it a shake, or pop the lid off and have a small sniff of the herbs inside. If it starts to smell funny or develops mold, discard the contents and clean the jar thoroughly, then start over.
Note: Please be aware of allergies when concocting your herb blend. If you are allergic to any of the components, please feel free to substitute other herbs or crystals with calmative properties.