Bath Spell Ingredients for Mentally Ill Witches

{Companion post: Bath Spell Ingredients For Witches Who Have Experienced Sexual Trauma} *~*~*~* This isn’t a spell in itself, just a starting list to mix and match for what you need! Feel free to add on; this is just a small list of what I use.

• 1 Cup Apple Cider Vinegar (Removing Negativity; do not use with dairy milk as it will curdle)

• Handful or 5 Drops Essential Oil of Lavender (Tranquility, Relaxation)

• 1 Litre/Quart of Dairy or Non-Dairy Milk (Nurturing/Comfort)

• Rose Petals (Self Love)

• Handful of Himalayan Pink (Cleansing, Self Love) or fine Sea Salt (Cleansing, Purification)

• 5 Drops Sandalwood Oil (Protection, Purification, Cleansing)

• 6 Cups Strong Brewed Non-Instant Coffee (Rejuvenating, Stress Relief; also good for Spoonies)

• Handful of Rosemary (Cleansing, Memory Retention for those Off Days)

• Chamomile Flower (Eases Nerves)

• Peppermint/Spearmint Leaves or 5 Drops Oil (Prosperity, Mental Clarity, Mood Booster)

• Lemon/Orange/Citrus Rinds or Slices (Cleansing, Happiness; avoid sun exposure for 6 hours after a lemon bath, and do not use with dairy milk as it can curdle your bath)

• Sodalite (Calm, Ease Communication; do not put in bath! May dissolve, like many crystals that end in -ite)

• Amethyst Crystal (Master Healer, Relaxation, Easing Addiction)

• Citrine Crystal (Happiness, Success)

• Rose Quartz Crystal (Self Love)

• Carnelian Crystal (Courage, Strength)

• Black Tourmaline Crystal (Grounding “here and now”, Protection)

(Note: This does NOT substitute necessary professional help, such as therapy, medication, etc. OP is mentally ill and uses witchcraft as a coping method/form of self care, which is the intent of this post. Self care is very important.)

Simple Purification and Protection Scrub

You need to purify, but you’re short on time. You need it to be quick, but just as effective as a ritual bath. Look no further than our Purification and Protection Scrub. 

Materials:

Combine the salt mixture and coconut oil in a 2-to-1 ratio and stir. The salt should stick to itself without excess oil pooling at the bottom of the container. Then sprinkle in some fresh lemon rinds and add in one drop of lavender essential oil. 

Sea salt, coconut oil, and lavender purify and protect; lemon is a strong purifying and cleansing ingredient. 

In the shower, first massage the scrub over the skin in a counterclockwise motion while visualizing the coconut oil drawing negative energies from the body and the sea salt sloughing them away. Then, massage the scrub in a clockwise motion while visualizing the coconut oil and lavender forming a protective barrier on the skin.

Note: Because salt can often be irritating on the skin, we do not recommend using this scrub on the face and should be limited to body use only.