A QUEER HEALING DAY
Please join us for a day of queer healing at Studio 303. You can come for a few hours or stay for the whole event.
Select from a wide variety of 15 - 30 minute treatments by skilled local healers and/or attend the exciting workshops we are presenting.
Treatments to Enjoy
Massage, Tarot Readings, Craniosacral Therapy, Reiki, Healing Listening, Life Coaching, Earth Object Divination, Astrology Chart Readings, Crystals/Psychic, Reflexology, Herbal Consultations and Acupressure
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Ateliers pour apprendre, cicatriser, grandir
Workshops to Learn, Heal and Grow In:
9am-10am
Check-In & Guided Mindfulness Practice
Leah R Vineberg
A vital moment to begin a day of healing, we will use this time to gently arrive, get centered, and sense into what we are carrying and what needs our care. Consciously activating our capacity for self-compassion, and taking the time to connect and cultivate our intentions, we will land within ourselves, in the venue, in the retreat, and define the quality of the space we will be sharing for the day.
www.landwithin.com
10-11am
Magic Wands and Sticks Practice
Andrew Tay
We will start by making queer objects of power together, and conclude with using these objects in a physical practice to activate the space, our bodies and open our attention to others - all with the goal of opening up potentialities for healing. Conceived as an energetic starting point for the queer healing day activities. All types of physical ability welcome. Bring comfortable clothes to move in.
http://wantsandneeds.ca/
11am -12pm
Yoga
Alisha Mascarenhas
Alisha Mascarenhas is a mixed race queer femme and yoga instructor. She is a descendant of both Indian survivors of inquisition and colonization and European settlers. Her practice and teaching are rooted in Ayurvedic principles of the body's innate ability to heal itself. Alisha's classes bring attention to precise alignment as the foundation for ease of breath, strength and mobility. Working from a trauma informed perspective, she prioritizes consent based touch and adjustments. Alisha has received training and mentorship from a number of yoga and meditation instructors in Montréal, Vancouver and India. She has been teaching yoga āsana since 2012.
12-pm
Voice
Phoebe Moonbeam Heintzman Hope
Multidisciplinary artist, community organizer and facilitator Phoebe Heintzman Hope is mixed race alien baby based in Tio'tia:ke, most commonly know as Montreal. In 2013 they began facilitating a voice and movement practice and named it Womb Cxre. Currently Phoebe facilitates classes in voice, movement and choreography that work to prioritize the needs of queer & *trans bodies, sex workers, and people of colour at Dana Gingras' studio, the Stable.
https://www.facebook.com/wombcxre/
1-2 pm
Rock n Roll Your Core
Alyson Wish
Transform your relationship to your core with holistic approaches that awaken deep core muscles. Rock n roll your belly and spine over a therapy ball to stretch, strengthen, and neutralize your core turning tense/weak muscles into strong/fluid tissues. Start a chemical communication party between gut brain & skull brain to unravel muscle tension and emotional holding. Somatic movement exercises will hydrate and liberate the Psoas, your vital connection to Earth. Breathe and move more powerfully with less effort. Get sensitive to get strong. *All-Levels. No experience required.
2-3pm
Introduction to Herbalism
Pam and Iman Khailat
-Stress & Immunity
-For Bodies with Ovaries
-Tinctures & Herbal Oils
-Herbal First Aid Kit
3-4pm
Non Violent Communication: A No is A Need/Un ‘non’ est un besoin (atelier bilingue)
Ricki Lee
Un atelier d’introduction à la communication non violente(CNV), un style de communication qui nous offre des outils pratiques pour soutenir les dialogues bienveillants entre les amiEs, les amants, les collègues, et autres relations empathiques. En commençant avec un dialogue structuré dans le style CNV, nous explorons d’autres idées et questions pour améliorer nos rapports interpersonnels.
The complete beginner’s workshop on non-violent communication (NVC): a useful tool for conflict resolution, especially in caring relationships ♥ Starting with an NVC Dialogue Structure, we’ll learn some other useful NVC ideas for opening up and listening.
4-5pm
Guided Meditation & Mandala Making
Priya Jain
Le mandala est un symbole spirituel et rituel dans des cultures Sud-Asiatique qui peuvent représenter les manifestations cosmiques de l'univers. Priya aimerait partager avec vous sa pratique personnelle de créer des mandalas comme un point d'entrée à la méditation.
The mandala is a spiritual symbol and ritual of South Asian cultures that can represent the cosmic manifestations of the universe. Priya would like to share with you her personal practice of creating mandalas as an entry point into meditation.
http://pinkcloudz.tumblr.com/
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Healers’ Descriptions
Aaron Miechkota: Healing Listening
Écoute. Face à face écoute active confidentielle offert par Aaron M. Sans jugement, sans pression. Tous sont les bienvenus.
Listening. All are welcome to one-on-one confidential active listening, offered by Aaron M. No judgements, no solutions.
Aisha Sasha John: Earth Object Readings
You should do this because you need to know.
The world is written. I am good at reading.
You hold the objects in your hands and then
you drop them.
The objects arrange themselves as they will.
We look at the objects together.
And I tell you
what I see.
Angie Brown: Craniosacral
Cherie Pyne Pyne: Massage
Genderqueer Healing Massage (for Everyone!) Cherie Pyne is a feminist genderqueer healer and listener who welcomes all bodies and genders, including those with chronic pain and trauma. Her massage practice, now 10 years strong, uses a holistic approach that considers the effect of all aspects of experience on the body. Each session begins with active listening and support. Then, working with intuitive hands and extensive training in the anatomy of movement, she focuses on her client's individual needs with a goal of physical and spiritual healing
Corrina Oliver Sparrow: Reflexology
Corrina Hodgson is a certified Reflexologist (RAC) and Reiki practitioner. She ascribes to the theory that the map of our bodies can be found on the 72000 nerve endings on our feet and that the application of pressure in a consistent and systemic manner can encourage our bodies to rediscover their balance and renew physical and emotional strength. Corrina’s reflexology treatments helps reduce stress, improve circulation, release toxins and stimulate natural healing within the body.
Hannah Morrow: Astrology Charts
Jamie Ross: Tarot
Autour d'une tisane d’herbes sauvages, je vous invite à une exploration des cycles de votre vie. Récoltées avec soins et amours dans les champs sauvages et forets du sud du Québec, les plates sauvages sont cueilles avec une intention particulière pour la protection des espèces naturelles.
Cette tisane saura être le parfait complément pour ce moment d’introspection et divination. Venez avec un problème précis, une question ou simplement avec curiosité.
Let’s delve together into the cycles of life you are living as a cup of wild-crafted tea steeps beside us. Picked sustainably and with love from wild patches of field and forest in Southern Quebec, a tea perfectly complements a moment of introspection and divination. Come with an issue or a question or simply with a sense of curiosity. I’ve helped people with decisions to make around their love lives, finding and keeping meaningful and financially stabilizing work and healing bodies and relationships. I help create concrete pathways to success, empowering my clients to break through indecision, fear and self-doubt.
https://www.facebook.com/tarotwithj/
Jess Malz: Life Coaching (6 sessions available )
In coaching we engage in a partnership which supports you in a creative process to help you reach your goals, gain clarity and co-design action plans. My Approach is strength based and holistic. I operate from the belief that you are the expert in your own life. I bring an open heart, curiosity, humor and creativity to my sessions and aim to create a safe space for transformation and healing. PM Jess for the short form if you would like to take one of the 6 sessions available, InwardBound Coaching Website:http://inward-bound.co/
Magdalena Hutter: Massage
My massage techniques specialize in deep relaxation and soft approaches to loosening up blockages. Both also can be done without touching the torso at all mostly head and arms/legs, if that's important to some folks. I also work with bioenergetic exercises and breath.
Mat Boily massothérapeute:
massage suédois et fasciathérpaie, approche intuitive et psycho-corporellehttp://www.matboilymassotherapie.com/
Rebecca Woodmass: Reiki
Rebecca Woodmass is a passionate and intuitive Reiki master, whose journey in healing herself and others is defined by openness to learning and a commitment to the body’s ability to heal itself. She in the Reiki practitioner at HappyTree Yoga in downtown Montreal.
Sally Lee: Acupressure
Siean K-Shaw: Massage
My goal is to provide relaxation through Swedish Massage.
Mon but c'est de favoriser la detente par le massage suedois.
Victrix Oracle - Crystals/ Psychic
www.facebook.com/victrixcollective
Véro R Méthot: Herbal Consultations
Je vais offrir de courtes consultations en herboristerie (entre 25 et 35 minutes). En utilisant le dialogue, la lecture du corps et l’écoute intérieure, nous allons élaborer ensemble un protocole simple (et facile à mettre en œuvre!) pour répondre à ce qui se présente pour vous : que ce soient des troubles temporaires ou plus profonds, des difficultés avec les changements de saison jusqu’aux sentiments de déconnexion, aux blocages entravant la guérison et bien plus.
I will be offering short herbal consultations (25 to 35 minutes). Through dialogue, reading of the body and inner listening, we will elaborate a simple (and easy to implement!) protocol to address whatever it is that comes up for you: passing issues or deeper rooted ones, from difficult season changes to feelings of disconnection, blockages to healing and much more.
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VENDORS
Cake Killarn: Crystals
Roadcake vendra des pochettes miniatures cousues-maison dans lesquelles il y aura des petits objets trouvés, de la magie et des affirmations; ainsi que des sacs et paniers de 'self-care' qui incluent des idées pour prendre soins de soi; et finalement des journaux reliés à la main faits avec des vieux livres et feuilles texturés différemment (comme nos pensées).
Roadcake will be stocking miniature sewn pouches full of found objects, magik and affirmations; self-care sacks and baskets including ideas to help care for yourself; as well as hand-bound journals made from recycled hard-covers with differently textured papers (to match our textured reflections).
Ink & Glitter
* Creative Alchemy * and Crystals
https://www.facebook.com/inkandglitter7/
Jessica Bebenek:
Death’s Mistress Kombucha est une marque de kombucha artisanal fait maison ici même à Montréal par Jessica Bebenek. DMK est biologique végétalien et ne produit aucun déchet. C’est donc un breuvage bon pour la planète et bon pour votre corps.
Death's Mistress Kombucha is the name of the small-batch kombucha made here in Montreal by Jessica Bebenek. The production of DMK is entirely waste-free, organic, and vegan so that's it's good for your body & good for our world.
Mariana Aguilera: Herbal Healing Interactive Table
PWYC pay what you can
je peux vous aider à redécouvrir les systèmes de soin traditionnels aux plantes comme les grande camomille, damiana et plus! On a faire du mélange, individualisé, d’herbes séchées pour fumeur ou boire (comme une tisane).
Come learn about the healing powers of passion flower, marshmallow root, skullcap, kava kava, and more! Will be making herb blends individualized for each person’s healing needs. Can be consumed as a smoke mix or as a tea.
Milena Gioia: Zine Table. Please contact Milena if you have a zine(s) for the zine table: [email protected] and help with the table if needed.
Veuillez contacter Milena Gioia si vous avez des zines à proposer ou si vous souhaitez l’aider à tenir le stand zines : [email protected]
Pamela: Herbal Blends
For smoking, incense, and/or use as herbal infusions.
https://www.facebook.com/blueberryjamsmtl/
Sarah Mangle: Drawings
YOU CAN DO IT. TAKE BREAKS. SOME DAYS ARE FULL OF SADNESS. STEP BY STEP. Affirmations Colouring Book and more from Sarah Mangle.
https://www.etsy.com/people/lonelydogtapes
Sextidi Floréal: Essential Oils
sextidi floreal is an herbalist offering tinctures, potions and salves for healing all sorts of facets of our bodies.
Shaina Sarah Agbayani and Alex: Beat:root
We create love-infused foods inspired by our Egyptian & Filipino ancestries using natural whole-food ingredients and traditional methods of preparation.
https://www.facebook.com/hi.beatroot/
10 à 20 dollars, mais personne ne sera refusé à l’entrée par manque d’argent. Tous les profits, après paiement de la location de la salle, seront partagés entre tous les intervenants de l’événement. Merci de donner généreusement à l’entrée si vous pouvez vous le permettre. Et n’hésitez pas à laisser des pourboires lorsque cela vous paraît approprié.
$10-20 sliding scale, but absolutely no one turned away for lack of funds. After paying for the space, the profit will be split equally between healers and workshop facilitators, so try to give as much as you can afford at the door, especially if you have a good income. Also, make sure to tip your healer if it feels appropriate.
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CALL FOR VOLUNTEERS △ VOUS AIMERIEZ ÊTRE BÉNÉVOLE ?
set up, take down, door, whisper translation, healer support, workshop support, vendor support needed.
Installation et démontage, porte, traduction chuchotée, assistance aux intervenants et artisans.