via @swatercolor [insta]
Worst Case vs. Best Case Scenarios by Karina Farek.
This is a great joke, but it’s also a wonderful strategy for reducing anxiety that I learned about in therapy. If you’re ever nervous about something, just ask yourself: what’s the best thing that can happen? What’s the worst thing? What will most likely happen?
It does wonders for your nerves, really does.
I can not explain how much this comic has helped me over the years. I think about this constantly and it helps so much.
‘The boy, the mole, the fox, the horse, the raven and the author’ for yesterday’s @guardian
p.s. my children’s book: tomgauld.com/childrens-books
Santa can only do so much...
James Acaster: Cold Lasagne Hate Myself 1999 (2019)
Understanding
#pascalcampion
Marvel Comics Super Special #6 “Jaws 2” (1978), cover by Bob Larkin
Hang in there.
Books - http://debbietung.com/books