Caffeinated Joe

Reminder.

This

And sometimes it’s more what I assume they assume.

Worst Case vs. Best Case Scenarios by Karina Farek.

This is a great joke, but it’s also a wonderful strategy for reducing anxiety that I learned about in therapy. If you’re ever nervous about something, just ask yourself: what’s the best thing that can happen? What’s the worst thing? What will most likely happen?

It does wonders for your nerves, really does.

I can not explain how much this comic has helped me over the years. I think about this constantly and it helps so much.

If I learned anything from my parents generation is that if you're not doing back breaking, exhausting work, then you're called lazy. You need a man's job like construction, or a lumberjack. I can't say I had a hard day of fighting anxiety and depression cause it's lazy and I'm faking it.....😡😡😡😡😡😡😫😫😫😫😫😫

Truth.

Everyone has it differently, and you cannot compare one to another. And I freaking HATE that macho, toxic bullshit that you have to hit some physical level determined by whoever thinks they have it the hardest. Everyone is just trying their hardest and doing what needs to be done. Support each other, understand and empathize. Competition over something like this just hurts everyone.

Has there been anything on here as relatable as this?

So true

True, but this is hard to remember in the moment.

When I try to be social. [video]

This was the best advice I’ve ever been given and I try to pass it on as often as possible.