#Repost @adamsonfitness with @repostapp. ・・・ GRAPE GLORY🍇 These little guys are great, the super high antioxidant content of red grapes help protect our cell membranes from free radical damage. Red Grape Smoothie: 150ml coconut water via @h2coco 120g red grapes (frozen) via @colessupermarkets 4 ice cubes 1 serve vanilla whey via @bulknutrients 1 serve vitality antioxidant powder via @swisseau 1 tsp black chia seeds via @morlife_ 1/2 tsp maca powder via @powersuperfoods #nutrition #superfood #organic #cleaneating #fitspo #food #breakfast #snack #lunch #smoothie #red #grapes #fruit #whey #protein #coconut #water #maca #chia #vitamins #minerals #gym #fitness #health #adamsonfitness