Reposted from @thdbackyard We’re back again this week bringing all the fitness fun right to you! Join us for Instagram Live classes with the best instructors around: @chocolako, @royal.physique, @theguruofabs, and @jaimeeratliff 💪🏼 . . . . . #wellness #hdby #virtualfitness #classes #markyourcalendar #selfcare #behappy #bewell #beinspired - #regrann (at Duke Forest) https://www.instagram.com/p/CCGIn02A-Q5/?igshid=1rk24zk11c34s
Reposted from @thdbackyard Our next round of classes will be what you need this week 💪 Tune in on Instagram Live to get in on the fun with classes from @iamtherealdp, @royal.physique, @jaimeeratliff, and @theguruofabs! . . . . . #wellness #hdby #virtualfitness #classes #markyourcalendar #selfcare #behappy #bewell #beinspired - #regrann (at Durham, North Carolina) https://www.instagram.com/p/CBeKBBRHKnl/?igshid=voqyqck1a3i3
Reposted from @thdbackyard End your Monday with some fun by joining @jaimeeratliff for Hip-Hop Yoga at 6:30PM EST tonight on Instagram Live 🤩 . . . . . #thdbackyard #behappy #bewell #beinspired #fitness #yoga #weloveatl - #regrann https://www.instagram.com/p/CBMTCkXHxlF/?igshid=v1a9v9xwtko5
Reposted from @thdbackyard Take a breath and roll out your mat by @jaimeeratliff for FUNdamental Yoga today at 12PM EST! ✨🧘🏾♂️ . . . . . #thdbackyard #behappy #bewell #beinspired #fitness #health #atl #weloveatl #selfcare - #regrann (at Duke Forest) https://www.instagram.com/p/CBBPoMiAYJo/?igshid=k3hpmexwnkd
Reposted from @thdbackyard Getting ready for the week ahead? Add our live virtual workouts with @jaimeeratfliff, @royal.physique, and @theguruofabs to your calendar! We can’t wait for you to join in on the fun 🌟 Stay tuned -- we'll be back next Monday (June 8th) for Morning Meditation with @chockolako! . . . . . #thdbackyard #behappy #bewell #beinspired #fitness #health #atl #weloveatl #atlfitness #atlantafitness - #regrann (at Duke Forest, Durham) https://www.instagram.com/p/CA4M5hHHL7q/?igshid=1eliwfmoi4f1s
Reposted from @thdbackyard This Friday night we are premiering an acoustic backyard performance featuring singer-songwriter Angelica Bias and her husband Josh Bias (@joshangelicamusic)🎶 The music will be @angelica.bias & @iamjoshbias's unique take on a mixture of current & throwback R&B, top 40 hits, & a special performance of their timely new single "Quarantine Boo" for everyone enjoying the company of their significant other during this unique moment in history. Keep your eyes out for their performance at 7:00PM EST! 🤩 . . . . . #hdby #behappy #bewell #beinspired #virtualperformance #acousticperformance #livemusic - #regrann (at Duke Forest, Durham) https://www.instagram.com/p/CAtK7TFnxCN/?igshid=x8gpat814ujp
Reposted from @thdbackyard Start your week with a little hip-hop, a little yoga, and A LOT of fun with Hip-Hop Yoga tonight at 6:30PM EST with @jaimeeratliff ✨ . . . . . #virtualyoga #hdby #behappy #bewell #beinspired - #regrann (at Duke Forest, Durham) https://www.instagram.com/p/CAn_JJ2nUBE/?igshid=1xipmqric95hu
#Repost @thdbackyard ... We can’t wait for Wednesday's Be Well Convo with @dr.rheedawalker✨ She’s going to talk all about how to understand and deal with mental health for you and your loved ones. Make sure to tune in this Wednesday at 6PM EST on Instagram Live to join in on the convo! . . . . . #thdbackyard #hdby #behappy #bewell #beinspired #atlantaartist #atlantacreative #atlartist #artist #atlanta https://www.instagram.com/p/CAY0xMMnUIT/?igshid=1kypgbv8bhtkq
#Repost @thdbackyard ... Make sure to mark your calendar for Monday’s Morning Meditation with @chockolako ✨ She will guide you through a 30-minute meditation segment and will answer any and all questions you may have about meditating! No meditation experience needed. . . . . . #mondaymorning #morningmeditation #meditation #behappy #bewell #beinspired #hdby #chocolako (at Durham, North Carolina) https://www.instagram.com/p/CAUrl-Ang62/?igshid=1uxegdw35y7fw
#Repost @thdbackyard ... What’s better than combining yoga with hip hop music? Not much 😉 Experience Hip Hop Yoga led by @jaimeeratliff on Monday at 6:30pm EST! Class fitness level: 💪🏼💪🏿💪🏽 (Intermediate) . . . . . #thdbackyard #behappy #bewell #beinspired #yoga #yoga #yogaatl #fitness #atlfitness #weloveatl (at Durham, North Carolina) https://www.instagram.com/p/CAUrhRfnDhP/?igshid=11zylple0vkgd
#Repost @thdbackyard ... Pencil us in ✏️ We’re bringing it this week with our live virtual fitness classes! Join us for a variety of workouts led by the amazing @royal.physique, @chocolako, @jaimee_ratliff, and @theguruofabs! . . . . . #hdby #behappy #bewell #beinspired #virtualfitness (at Durham, North Carolina) https://www.instagram.com/p/CAUreAxHgUa/?igshid=xlic5hilprsv
#Repost @thdbackyard ... You DO NOT want to miss our Be Well Convo with Melissa Mitchell, renowned artist and founder of @abeillecreations this evening at 6PM EST on Instagram Live! Tune in for a chat all about how creatives can navigate these new normal times 🎨 . . . . . #thdbackyard #hdby #behappy #bewell #beinspired #atlantaartist #atlantacreative #atlartist #artist #atlanta (at Durham, North Carolina) https://www.instagram.com/p/CAI5AKzHwRS/?igshid=18ry4mh9fomip
#Repost @thdbackyard ... Set the tone for your Monday by tuning into our live Morning Meditation today at 8AM EST led by @chocklako ✨ . . . . . #mondaymorning #morningmeditation #meditation #behappy #bewell #beinspired #hdby (at Durham, North Carolina) https://www.instagram.com/p/CAC8nHpHMVN/?igshid=u9otoqbdupoq
#Repost @thdbackyard ... Start your Friday on a high note by tuning in on Happiest Hour: Virtual Edition! @treydanielsmusic will be bringing the good vibes with his live sax music 🎷Join us this evening at 7pm EST on Instagram Live to enjoy the music! . . . . . #virtualhappyhour #saxophone #liveconcert #instagramlive #hdby #behappy #bewell #beinspired (at Durham, North Carolina) https://www.instagram.com/p/B_8qeQ9nYoP/?igshid=1nua8e0rzyit0
#Repost @thdbackyard ... Embrace the basics with an upbeat FUNdamental yoga class tomorrow with @JaimeeRatliff. Class fitness level: 💪🏿 (All levels) . . . . . #thdbackyard #behappy #bewell #beinspired #fitness #yoga #weloveatl #atl (at Durham, North Carolina) https://www.instagram.com/p/B_TwAZ1gqiT/?igshid=1l17a3ckn5mtk
#Repost @thdbackyard ... Who needs a stress ball when you've got Full Body Bootcamp? Shake out that tension with @royal.physique tomorrow! Class fitness level: 💪 (Beginner) . . . . . #thdbackyard #behappy #bewell #beinspired #fitness #health #weloveatl (at Durham, North Carolina) https://www.instagram.com/p/B-9oL65HbRZ/?igshid=k947olsb2xng
#Repost @thdbackyard ... Still new to the yoga scene? You won't wanna miss tomorrow's FUNdamental yoga class with @JaimeeRatliff, where she'll be serving up basic postures, breathing techniques, and meditation tips for beginners. . . . . . #thdbackyard #behappy #bewell #beinspired #yoga #fitness #yogaatl #weloveatl (at Durham, North Carolina) https://www.instagram.com/p/B-wm599pZAE/?igshid=4syq4af1z8fa
