Recipe for Power Green Smoothie - This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time.
Recipe for Melanzane alla Parmigiana - Eggplant Parmesan - This is a healthier version of the traditional Italian-American juggernaut; it omits breading and frying the eggplant, and instead calls for roasting the eggplant until golden brown.
Recipe for Rice Stuffed Red Peppers - Here is a recipe for a meatless stuffed red pepper. Instead you have fresh mushrooms, onion, rice and two types of cheese.
Recipe for Mexican Roasted Cauliflower - This side dish is a must next time you make Mexican food...or even just plain grilled chicken! And don't forget the lime - it takes the cauliflower to a whole new level.
Recipe for Skillet Steamed Vegetables - What could possibly be more simple than steamed fresh vegetables? Ours are gently flavored with an herb butter. Healthy, delicious, and convenient.
Recipe for Southwestern Shepherd's Pie - Shepherd's pie gets a healthy makeover with a southwestern-inspired turkey filling chock-full of colorful vegetables and bold spices.
Recipe for Healthy and Easy Chicken Fried Rice - This Healthy and Easy Chicken Fried Rice is so simple to make at home, and is way better, healthier and cheaper than take out!
Recipe for Southern Caviar Dip - This fresh and delicious Southern Caviar Recipe is not only healthy, but the perfect dip for gatherings.
Recipe for Healthy Black Forest Baked Oatmeal - These took about five minutes to throw together and the flavor combination is my favorite yet! They are healthy, low fat, vegan, and have no added sugar.
Recipe for Sesame Green Beans - A quick and easy side dish recipe. A perfect compliment to any holiday spread.
Recipe for Roasted Cabbage Wedges - Super simple to make, this healthy side dish packs a crunchy, flavorful punch.
Recipe for Mediterranean Couscous Salad with Feta Cheese - This is a simple, light, and healthy salad. Delicious by itself or as a side with any meal.
Recipe for Asian Chicken Lettuce Wraps - These five-ingredient Asian Chicken Lettuce Wraps build immense flavor into a healthy meal, in just about five minutes of prep time.
Recipe for Creamy Garlic Broccoli - Creamy garlic coats steamed, roasted garlic an accent of black pepper over top. Find out what my secret one-step ingredient is to make this healthy-delicious side dish!
Recipe for Greek Chicken Quinoa Bowls - This is a quick and healthy meal to prepare for the family. This dinner has it all - whole grains, vegetables, lean protein and a light yogurt sauce.
Recipe for Light Vegetable Fettuccini Alfredo - This has all of the flavor, without that heaviness of most alfredos. And you can always sprinkle a little more Parmesan over the top if you’re feeling wild like that.
Recipe for Dr Oz 7-Layer Fat-Fighting Dip - Each layer of this simple dish brings it's own unique health benefit. Use celery instead of chips, and you can shave off more than half the calories too!