I honestly loved reading your thoughts (the analogy to junk food was perfect!) and I agree with everything you said. The most beautiful thing you wrote was, “Our time should be spent in a way that makes us love life, not distracts from us living it.” It’s the whole conclusion of the book really! I’ve noticed that many people in our generation are almost against the idea of this. They call everything cringe, make fun of people who are happy, disrespect anyone who doesn’t believe their nonsense, and try to drag others down. This is the problem of social media I guess and I’m sure you’ve talked about it before.
Also let me point out, the quote at page 202 is spot on! When I began to limit my sm usage and do No Social Media Sundays (thanks to you girl!), I felt anew. I now do not wanna spend no more than like 20 minutes on apps like twitter and tumblr cause it feels weird😭 Cultivating a life worth living is the ultimate freeing state to be in and a lot of these apps become extremely wasteful, once you start filling your schedule with higher quality activities. It’s just like Outkast said, you need to get up, get out and get something. Don’t let the days of your life pass by!
I would love to hear about any habits you have or will do as well! But here are my habits I would like to implement after reading this book:
- Calling people instead of texting. Honestly, the only people I call are my family but when I make more friends, I want them to know, calling is my preferred method of communication. I want to be even more human again and only texting doesn’t allow for that. (Reference to page 145 about irl communication vs digital)
- Printing or writing out directions instead of using google maps. I love google maps but I want to be able to have an internal compass, know which street will come after the other and be able to ask people around me for help like my parents do, without feeling so sure that “oh my phone will tell me”.
- Only accessing social media on my laptop instead of through the apps. The apps are there to make the process convenient and addicting but I’m planning on using these apps for a sole purpose which means, I can’t keep caring about conveniency!
- Only looking up words in my physical dictionary. As a kid, I loved reading my dictionary and encyclopedia but as technology progressed, it became easier to quickly open the next tab and search “what does [blank] mean?” without thinking. I honestly miss the feeling of cracking open a hardcover book and scanning through the words until I finally landed on what I was searching for. Plus I think dictionaries are good for truth/historical purpose, it’s not based in emotion ;) hehe
- Buy photo albums again!! I still use disposable cameras so that’s not a problem, but instead of keeping my pics digital, I want to print them out from my phone and keep them safe in a beautiful family album like how my other memories are. I also was totally inspired by my mom bcs I seen her photo book from her teen years and it warmed my heart completely. Memories will always be cherished, even the silly ones.
- Praying 24/7. To talk, to reflect, to ask for guidance, etc. I’m realizing that praying isn’t to be done only when in a [blank] state of mind nor is it to be “perfect”. (Direct reference to page 95)
- Learning to not just whip out my headphones when I feel awkward. On page 100, I felt sooo called out when he said iPods created this way of living that now enables you to have a musical backdrop for your entire day lol. I love music too much to give it up whenever I’m outside especially since it helps with my emotions, but I do recognize that being plugged in constantly will not want to make people talk to me, and I want to look approachable and friendly!!
- I eventually want to start taking 2 hour walks. That’s it.
- Months ago, I wished badly to have love letters written about me from my future man haha, but I realized I could write myself love letters! I decided that every year I could write about what this year was about for me. I don’t know if I will still do that or if I’ll just write everything down in my journal and label that as my “love letter” but either way, I’m documenting off of my phone.
- Just like when I was a kid, I now always carry a current book im reading, my word finder book and a notebook whenever I leave the house. Only problem is I need a bigger bag haha.
- As a (Black) American, I think it’s crucial for me to learn the skills that my grandmother and great grandmother knew, things like sewing, quilting, and cooking without recipes lol, are what I want to know how to do as well. I think it’s a wonderful way to honor them and when I have my own family, I would love to teach my children too. These crafts should not be forgotten, it’s culture.
