I don’t know how to say, “No.” I’m afraid to say no. I’m afraid of disagreeing or showing any signs of protest because, as a disabled child, I was taught not to. It wasn’t in any super obvious ways saying, “you’re never allowed to say no,” it was small.
“Don’t say ‘I can’t’”
“Stop crying.”
“Do what they say.”
Sure, I wasn’t in any real danger in these situations, but as a child, I was saying and doing these things out of fear because I was being pushed past my comfort zones. But their words became twisted in my mind, telling me I was not allowed to disagree. They knew best so whatever they did and said, I was supposed to put a smile on my face and go along with it. No backtalk. Disabled children are not taught boundaries; that they exist and were allowed to have them. Society, instead, teaches us in so many little ways that our bodies belong to them and they are public property. People on the streets are allowed to have any information they want. Doctors are allowed to touch and poke and stare without explaining why these things are happening. Strangers put their hands on us, cooing and petting our heads, our arms our legs, and we’re taught not to protest these things because they’re just curious. The doctor is doing their job. That person was just being nice.
The rate of depression is 3 to 4 times higher in those with disabilities. Children with disabilities are at higher risk to struggle with anxiety and depression, making saying “No,” that much harder. Children need to be taught it’s ok to say “No”
“Stop”
“Wait”
“I can’t!” when they are scared and uncomfortable in situations. They need to be taught it’s ok for them to set boundaries because they are 10x more likely to be assaulted in their lifetime. Especially girls. 1 and 2 disabled women report having been sexually assaulted in their lifetime. I am part of these statistics. I struggle with anxiety. I’ve dealt with depression. My mental health makes it extremely difficult to say no. Because it doesn’t feel safe to say no. “Why didn’t you say no? Why didn’t you stop it?” they asked me when I hinted to one of the several incidents. Because I don’t know how. Because I was paralyzed with fear. Because I felt like I couldn’t! Don’t say, ‘I can’t!’ This is abuse culture and ableism at it’s finest. So please fucking teach disabled children how to say no. Teach them their bodies belong to them, and they have a right to speak up when they feel uncomfortable. Stop telling your disabled children they’re not allowed to say ‘I can’t’ and they are not allowed to cry. Because this may be the only way they know how to say “NO!” It was mine.
I have bipolar disorder II and i indentify with this SO HARD! I am afraid to say no. I am afraid to waves. Always on edge.
This!!! All this!! So many of us have had situations like this happen, including myself and it's not talked about the way it should be, if at all.
To add to this disabled people, despite being MUCH more likely to experience domestic violence, and violence in general, are often not taken seriously. We are ignored, and even worse, we are blamed. If a parent or caregiver is abusive, the first things we hear are usually:
"But they're stressed/tired, they don't mean it!!"
"Look at how much they do for you, they could just decide to stop helping you altogether. "
"Be grateful! They could just put you in a home! You're lucky they didn't."
"They've given up (x,y,z) for you, the whole family has sacrificed for you. "
Now you might be asking "why don't we just report it if it's so bad?" or "Why didn't you just (x)?"
I did and it got ignored because we can't have boundaries or normal expectations for how we should be treated.
You can't turn to the cops, and social services are a joke!
The people that were supposed to be there to help took the side of my abusers.
You saw the signs, they were there but it was OK because I'm disabled. I have been taught my entire life that I am not allowed to have the feelings anyone else in a similar situation would be allowed. I have been taught that I am little more than a body in a wheelchair and it doesn't matter what happens to me.
Fuck you if you ever excuse or perpetrate this behavior.