You know what would have helped me when I was trying to figure out if I’d been abused?
If there had been resources that detail what a healthy family looks like, not just an abusive one.
I feel like it’s people from healthy families who write articles like that, but even with good intentions, the assumption is that you know what is completely natural to the writer–what a good family looks like. But you don’t! So it’s extremely hard to tell whether or not you meet the criteria, because you don’t have anything to compare it to.
The most obvious example for me were the descriptions of physical neglect. They were so fucking vague, like: “caregivers don’t provide the children with food.” Oh well, I wasn’t physically neglected then–there was always food available in the fridge for me to eat. Yeah, sure, I had to make it myself from at least 10 years old. But I mean, you gotta learn how to feed yourself at some point, right? What, you’re so lazy you expect your parent to feed you three times a day, while you just fuck around in your room? You can put a pizza in the oven yourself, it’s not hard!
I believed that my friends, whose parents fed them three nutritious meals a day, were spoiled. I thought that was helicopter parenting. Articles about physical neglect don’t take into account that the abused one doesn’t have anything to compare their experience to! Or that they will think, like me, that “providing a child with food” means having stuff in the fridge I could make shit with myself. I didn’t realize it was neglectful for my parent not to realize I hadn’t brushed my teeth in a month, or that my brother didn’t even realize he needed to wipe his ass after he shit, or anticipate my own needs instead of me having to, when I was freezing my ass off in a sweatshirt during the winter.
I, we, or someone needs to make a paper like, “a day in the life of a child in a non-abusive family.” It doesn’t have to, and shouldn’t, show an amazing, perfect family, because kids will notice that and then ignore the whole thing.
But like–three meals a day. Kid breaks something and isn’t terrified. Parent gets upset about something and the kid is sympathetic but doesn’t feel its their responsibility to care for the parent, or that it’s their fault the parent is upset. Parents notice the kid is sad/has a cut/hasn’t done his homework, and are concerned. They compliment him on the painting he made in art class. The family spends time together playing board games or something a couple days a week. Idk, I could go on and on. Step parent and single parent households can be examples of good families too, just…healthy family dynamics, pls