🌼Healing Tea Recipes🌿

🌼Headache tea

-½ tablespoon of mint leaves

-½ tablespoon of lavender

-½ tablespoon of chamomile

🌼Nausea tea (not acid reflux)

-fresh sliced ginger root or candied/minced ginger

-1 tablespoon of mint leaves

-1 tablespoon of lemon balm

-½ tablespoon of chamomile

🌼Immune Boost tea

-1 tablespoon (or 10-20) of elder berries

-½ tablespoon of calendula

-½ tablespoon of echinacea

-a squeeze of fresh orange juice

🌼Menstrual Relief tea

-½ tablespoon of raspberry leaf

-½ tablespoon of chamomile

-½ tablespoon of hops

-ginger slices

🌼Acid Reflux tea

-½ tablespoon of fennel

-½ tablespoon of chamomile

-½ tablespoon of licorice or 1 stick

🌼Anti-Anxiety/Insomnia tea

-½ tablespoon of lavender

-½ tablespoon of chamomile

-½ tablespoon of passionflower

-½ tablespoon of lemonbalm

🌼Cold & Flu / Allergy tea

-½ tablespoon of nettle

-½ tablespoon of peppermint

-½ tablespoon cinnamon bark or lavender

-1 teaspoon of lemon juice & raw local honey

-fresh ginger slices

*these do not replace medications and aren’t meant to treat an issue alone. If you think anything’s wrong please see a doctor. Please do research on interactions before you use herbs if you’re on medication.

I’m a big believer of tea spells