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@traumasurvivors on Tumblr
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Healing Is Not Linear

@traumasurvivors / traumasurvivors.tumblr.com

I’m April (she/her). I’m 31 and from Canada. I am a trauma survivor, and hope to offer support and validation to other trauma survivors. Please read my pinned post for more info.
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You can buy me a coffee (here is my Ko-fi)

Here is a link to some FAQ about trauma and other related topics.

You can also offer support by checking out the stim toy business I co-own! Check out our blog @flappyhappystim. Here is the website to order products. 

Consider checking these out?

My Trauma Survivors Website: I have a lot of info and longer blog posts on here!

I also have a trauma discord, but you’ll need to message my personal blog @aprilthebiqueen for that link just so we can keep the chat safe. :) (Still active as of July 2024 and over four years active!)

My Blogs:

@aprilthebiqueen : My personal blog. It’s where I follow from and can message from!

@borderlinereminders : Mostly BPD positivity and reminders. Also other mental health stuff.

@disabilityreminders : disability positivity and reminders.

@somepositivityforyou : is my general positivity blog to post everything else!

@traumasurvivorswriting: A blog where I share bits of my books.

@traumavents: This is a blog where you can vent about your trauma, or events surrounding it, or your healing or whatever else!

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Just in case you don’t hear it enough, I’m so proud of you. I am proud of you for every time you picked yourself up off the ground. I am proud of you for all the times you kept going when it seemed impossible. You may not be ready to see it yet, but you have so much worth and value. You are enough. And you have always been enough.

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Not being able to love yourself does not mean you are not lovable. Your worth and value don’t change, even when you can’t see it.

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Our Ice Pack Chewth Picks have re-stocked!

This is a great pack if you aren't sure what strength of the other chewthpicks to order since it contains one of each!

Ark's Chewth Pick® is a charming chewable "toothpick" tool designed specifically for teenagers and adults as a discreet way to chew.  These toothpicks for chewing are slim and slender, with bumps on one side and ribs on the other side for lots of tactile sensory input. 

FlappyHappy is run by autistics. We are a small Canadian business. Please consider boosting this post for us or telling your friends about us!

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Hey! Friendly reminder that it's super valid if you try to look on the bright side of your trauma to cope. But please don't force this narrative on others.

For some of us, this is the opposite of helpful and can make us feel bad.

You're so valid to cope in the ways that work for you, but please know that we're all different and the same coping mechanisms don't work for everyone else.

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Anonymous asked:

hi. i just wanted to say i used to come here a lot two or so years ago when i was in the height of an abusive household and really struggling to know if it even counted. and i just wanted to come back, years later and say i made it out. i’m thriving in uni and independent as ever. i’m no contact with my father, life has gotten so much better. thank you

I’m so glad to hear this! I’m so glad life is so much better for you 🩷

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You are probably doing so much better than you could ever realize. The progress you've made is admirable. And the reason you don't realize this is because you're holding yourself to impossible standards. You deserve the credit for what you've accomplished.

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The text reads “Your trauma is valid if you didn’t see the red flags.

Your trauma is valid if you saw the red flags and ignored them anyways.”

Your trauma is valid. Period.

It is. But I make these specific posts because people find it easier to believe it if I specify situations that apply to them, especially when it’s things that make them second guess themselves and the validity of their trauma.

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Sometimes you need to accept that you did what you needed to survive.

It’s okay to forgive yourself for it.

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We are Flappy Happy! We are a small Canadian business run by two autistic women.

When searching for fidget items, we’ve noticed that the vast majority are marketed towards children or the parents of children. We wanted to focus on adults that need fidgets. This partially comes from us wanting to say it’s okay to use fidgets (more than okay!), but also us wanting to include more discreet fidget items for those that may need or want them.

We carry a lot of your standard fidgets you’d expect like push pops, fidget spinners and similar.

But we also carry more discreet or adult focused fidgets. These might include things like calm strips (textured stickers), fidget earrings, fidget necklaces, and spinner rings.

Any signal boosting or help spreading the word is so beyond appreciated!

Here are some photos of some of our products below!

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My partner and I are in a really rough spot financially. I know that's true of a lot of people right now, so I totally get that people can't afford to purchase stuff.

But I thought I'd share this in case some people might be interested in purchasing and can afford to do so:

I have a stim toy business called @flappyhappystim. Our website is www.flappyhappystim.com. We sell stim toys, with a focus on ones for adults like fidget earrings and stuff like that. We offer free worldwide shipping on orders of $70 CAD or more (we cannot cover or predict import fees though.) Here's our Tumblr advertising post.

I also have an Etsy workbook I did awhile ago. It's called Building Resilience. You can find it here. It's about $6 CAD.

I also have two books I wrote on my Etsy. The first one is called a Survivor's Guilt, and is a book I wrote about what I learned on my healing journey, and a hope to offer validation to others. You can find it here.

I also have a poetry book, the second part of a set of books. It's poems I wrote as I began healing. It's here.

Both the poetry book, and book about my healing journey are $1.25 CAD which I think is about $1 USD.

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I believe you if your memories are confusing.

I believe you if you don't remember anything.

I believe you if you remember everything.

I believe you if some details in your memories changed over time.

Memories are confusing and complicated. But whatever the case, I believe you.

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It’s okay to live for the little things like a new season of your show, a new book in a series, the want to see a sunset again. It’s okay if you’re living out of spite. It’s okay if you’re living because your pet wouldn’t understand why you never came home. It’s okay if you’re living because someone needs you.

While it’s nice to want to live for you, to heal and whatever else, sometimes that’s not in reach. And that’s okay. Grasp whatever little reasons pull you. They’re valid. I’m just happy you’re living.

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What’s best for others isn’t necessarily what’s best for you. And what’s best for you isn’t necessarily best for everyone else.

We are all unique, and therefore so is our healing journey. It’s okay if it looks different.

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Some of the tags you all share make me so emotional. (In a good way. They're often tags about your own healing journey, or things you've learned, or comments about my blog itself.)

And I just want you to know that I do try to read them all. I see you and the tags you leave and I appreciate you.

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I turn 31 on Saturday.

I remember the panic when I was turning 28. It felt like I really only began living in my mid twenties. I spent most of my teen years thinking I was going to kill myself eventually, so I never made a plan for my future.

I spent my early 20's struggling with suicidal thoughts, and I even made some genuine attempts. I really only began healing around then and it felt like it was only around 25 when I began really living.

It left me feeling sick with anxiety and sadness anytime my birthday came around because I felt like I'd lost so much time.

And I've come to realize that while I did lose years to mental illness, trauma and abuse... I still have so many years to enjoy. I can't get those back, and getting stuck on thinking about that is taking away my current time from me. I deserved better, but I can't fix that. I also deserve to enjoy my time now, and I can't do that when I'm stuck on the past.

As my birthday approaches this year, I don't feel anxiety. There's a little bit of sadness which I think is fair, but mostly I feel curiousity. I am curious for what the future holds, and I know that I can still make a beautiful life for myself.

I am so loved. I spend so much time laughing. I spend so much time doing stuff I love.

I lost time. But I don't have to continue losing time.

I hope that if you are dealing with the feelings I did about getting older because of the years you lost that you can get to a point like me. I allowed myself to grieve that loss, and I can't even fix that, but I can still enjoy my time now and I intend to.

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