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Transgender Teen Survival Guide

@transgenderteensurvivalguide / transgenderteensurvivalguide.com

We are a blog created for people of all ages who have questions concerning their gender identity. Read our FAQ here!
Transgender is an umbrella term that is inclusive of, but not limited to (nor forced upon), trans women, trans men, non-binary people, genderfluid people, genderqueer people, agender people, and anyone who doesn't identify as the gender assigned to them at birth.
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Anonymous asked:

I started testosterone without coming out and I’m noticing that i’m just beginning to grow facial hair above my lip. I really don’t want it both because I don’t want a mustache and because I don’t want to have noticeable facial hair/mustache hair. I don’t think it’ll grow very far because of bad facial hair genes on both sides of the family but I’m still worried because I’ve never actually shaved before and don’t want to suddenly have a mustache. do you have any tips or resources?

Lee says:

If you continue taking testosterone, you will continue to experience changes including increased facial hair growth.

Facial hair is a semi-permanent change because it will continue to grow even if you stop testosterone.

I'm using the term "semi-permanent" to describe facial hair growth because it is possible to undergo electrolysis or laser hair removal and stop the hair from growing forever, but this is often not covered by insurance and can be expensive-- you may pay a couple of hundred dollars if you want all of the hair removed and continue taking testosterone.

In the meantime, here are some shaving tips:

  1. Choose Your Tools: Go to the pharmacy and buy a razor! Or buy one online! You can start with a disposable razor or a safety razor, depending on your comfort level. You'll want to replace the razor every now and then since shaving dulls the blade, and it's important that the blade is sharp to avoid irritation.
  2. Preparation: Watch a video tutorial on YouTube! Then wash your face with warm water to soften the hair and open up the pores. You can use a gentle cleanser or just warm water.
  3. Shaving Cream or Gel: Apply a shaving cream or gel to the area. This helps the razor glide more smoothly and reduces the risk of cuts and irritation.
  4. Shaving Technique: Shave in the direction of hair growth to minimize irritation. Stretch the skin slightly for a closer shave if needed. Don't press too hard; let the razor do the work.
  5. Aftercare: Rinse your face with cool water to close the pores. Apply an alcohol-free aftershave balm or moisturizer to soothe the skin.
  6. Regular Maintenance: If you want to avoid a visible mustache, you'll need to shave regularly. How often depends on how quickly your hair grows, but if you continue on T eventually you'll need to shave daily if you don't want to have facial hair and it's possible that you may have visible stubble in the evening.

Other helpful links:

Other Temporary Hair Removal Methods:

  1. Hair Removal Creams: These can be used to remove facial hair without shaving. Be sure to choose a product designed for facial use and follow the instructions carefully.
  2. Waxing: This is another option, but it can be more painful and may cause irritation. It's best done by a professional.

Luckily, there are plenty of resources out there on facial hair removal. Many trans women have written about it and posted video tutorials, and you can start there, or you could look at resources targeting teenage boys who are learning to shave. Plenty of people shave, including plenty of cisgender women, including many with PCOS, so shaving wouldn't necessarily out you. But the accumulation of testosterone changes over time might.

If you have concerns about skin irritation or want to explore hair removal options, a dermatologist can provide professional advice.

But ultimately, you should consider whether staying on testosterone is more important than staying in the closet. Eventually, it is unlikely that you will be able to have it both ways, and you will need to choose between staying on T and coming out.

You have a right to privacy regarding your medical information and treatments. You are not obligated to disclose the reason for the changes in your appearance to anyone. But that doesn't mean that people won't figure it out anyway, even without you saying anything.

Think about how you might handle increased scrutiny over time, especially as changes become more noticeable. A short-term solution might be lying and claiming you have a hormone imbalance, for example, but could lead to more questions or require the maintenance of a narrative that isn't true. Then you'd have to explain why you aren't getting treated for your fictional condition as the changes progress, and you may end up pretending to be part of a community that you are not which can be offensive to people who actually are dealing with those conditions.

If there's a reason why you aren't coming out and admitting to being on testosterone, that's also important to consider as the risks of being involuntarily outed increase the longer you stay on T.

If you're worried about being kicked out, for example, you can't just hope that you won't be-- you have to be putting a plan into action to prepare for that possibility, including getting a job, saving your money, starting to look for apartments to rent or alternative housing, etc, because you need to operate under the assumption that you will be found out at some point so it's more of a matter of "When" and not "If".

Some people might decide that the safety risks of being outed is not worth the benefits of staying on T if they're in a situation where they would be abused or otherwise put in danger if outed. Having an escape plan is even more important in that situation, regardless of whether you stay on T.

Even if you come out that doesn't mean that you necessarily want facial hair, so shaving or even laser hair removal may be in your future, but I would definitely weigh the risks of being outed against the benefits you hope to get from being on T, then weigh those benefits against the changes that you aren't happy with.

You may decide that you'd like to work with your testosterone-prescriber to try something like switching to a lower dose of testosterone and taking a DHT blocker like finasteride to see if it can slow the changes you're getting so they happen less quickly.

Anyway, my recommendation is start with a trip to the pharmacy, buy some hair removal supplies (whether it's a depilation cream or a razor and shaving cream) and then go to YouTube to figure out how to use it!

If you really want to avoid stubble, a hair removal cream may be your best bet, but it isn't great for sensitive skin and the chemicals are a little scary sometimes.

Also always read the packaging for the manufacturer's instructions, especially for things like hair removal cream, because they can cause chemical burns if you leave them on your face for too long.

Just a refresher for followers who aren't sure about the visible/audible testosterone changes:

  • Your skin will get oilier and you’ll get more acne for a bit.
  • If you’re older, you might get male pattern baldness/scalp hair loss.
  • You’ll get facial hair growth, and more body hair.
  • You’ll also have increased muscle mass/strength, and it’ll be easier to build muscles.
  • Your body fat will redistribute to more masculine areas, so your facial shape might change a bit, and fat might collect at your stomach instead of hips for example.
  • Your period will stop, your clitoris will get a bit bigger, and your vaginal walls will get a bit thinner and things may be drier down there (Read more about that here-- there are treatment options if the internal vaginal changes are painful!)
  • Your libido will likely increase, but testosterone won’t change your sexual orientation.
  • Your breast tissue may shrink a bit and get softer but it usually doesn’t change by a full cup size.
  • Your voice will deepen, and you may or may not get a bit of an Adam’s apple.
  • Some people experience mood swings, as it is your second puberty. You may be likely to have mood swings if you’re taking T by injections that are 2 weeks apart or more, or your dose is too high.
  • You will also have changes in things like your cholesterol level and hematocrit, but those changes are something you should talk about with your doctor-- this list is just an overview of the changes that others might notice about you, not changes that require blood work to detect (even though those changes are also super important when it comes to your overall health and a big reason why it's necessary to have a medical professional oversee your care!)

Followers, any tips or resources on facial hair removal for anon?

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Anonymous asked:

i‘m pretty sure i‘m non-binary but in my country (or rather the region i live in) there isn‘t much known about it. as i feel most comfortable with he/him pronouns anway, would it still be okay to just say i‘m a trans man? i feel a little silly coming out in the first place so i want to make it „more understandable“ to my social bubble. (still unlearning transmedicalism)

Lee says:

As you know, it can be stressful to be in the closet! Being closeted can take a toll on your mental health because you constantly feel like you're hiding a part of who you are, and that can be tiring.

When you tell your friends that you're a trans man and don't disclose that you actually identify as a non-binary person, you're still closeted.

You're no longer hiding your trans identity and you can feel more comfortable expressing yourself as you are, so it may still be a relief, but you're still keeping something back, keeping something hidden, and passing yourself off as someone who you aren't.

I would encourage you to come out as non-binary to someone (or even multiple people, if you have multiple people) who you feel that you can trust.

If you're having difficulty accepting yourself as a non-binary person, having people around you who help affirm your identity can be very helpful; asserting your non-binary identity can also help you feel more valid because you're bringing it into your life and accepting it as part of who you are.

Claiming your non-binary gender is especially important for someone who is still unlearning transmedicalism for that reason.

While I do believe that coming out as non-binary is a good idea, I recommend doing so with several caveats. Coming out is often a necessary step in our transition journey, but it is true that many people do not accept trans folks and do not believe that non-binary people even exist.

Coming out and subsequently facing rejection from those around you can have an even larger toll on your mental health than being closeted does; while you're no longer hiding who you are, you may be facing an increase in transphobic rhetoric and harassment, or even physical violence.

I always tell people to stay closeted if they don't think that it's safe to come out. If someone is a minor (or otherwise dependent on a person) who may physically or emotionally abuse them, they should wait to come out until they have a safety plan in place and are ideally more independent and able to survive without the financial/logistical support of their guardian/caregiver.

There are many gradients between coming out to a dangerous parent who is likely to abuse you and coming out to a friend who will be a jerk about it; sometimes it is worth coming out to people who may not accept you because it will allow you to surround yourself with only those who actually support you, and it may even help educate someone who wasn't as familiar with the trans community and make them more accepting.

All that being said, I do believe that sometimes it's okay to be 'closeted' about being non-binary even when you're out as transgender! You're not letting down the non-binary community if you don't always shout that you're non-binary from every rooftop.

Being out as non-binary is often more difficult than being out as a binary trans person in places with a very binary culture. That's a controversial statement, but I do genuinely believe it to be true if you control for other factors such as gender expression and the ability to pass as cisgender.

I don't think that you need to shoulder the burden of educating your entire region on non-binary identities; sometimes it's just easier to let people think that you're a binary trans guy, if that's something that they understand and maybe even accept, instead of explaining what it means to be non-binary and then having to defend the existence of your gender.

If you think that there are some people, like causal acquaintances, classmates, or colleagues, who may not understand or accept non-binary identities, and who you don't really care to 'show the real you' to, then you should feel free to go ahead and let them think that you're binary.

I don't think you owe anyone an explanation of your gender identity; you're not a bad person for telling people that you're a trans man when you're actually non-binary.

It's not a moral/ethical issue to present only part of your identity to others because you're afraid of facing discrimination; you're not pretending to be a trans man to get something that you don't deserve. Everyone deserves support and acceptance and understanding.

As folks who have followed our blog for a while may know, I personally identify as genderqueer and use they/them pronouns, and I'm out as non-binary to all of my friends and family. But I use he/him pronouns at work and am 'closeted' to my boss as a binary trans man instead of 'out' as a non-binary person. I'm also recently post-transition which has allowed me to be 'stealth' at work when I'm interacting with coworkers or patients, so I sometimes don't come out as transgender at all, and let people assume that I'm a cisgender man.

I don't think it's a necessary use of my time or energy to explain that I'm non-binary to my grandparent's neighbors, but I do want my partner to know that part of me because it's something that forms who I am.

I present different facets of my gender to different people in my life, depending on how often I interact with them, how much they mean to me, and how comfortable I am with them. So I am not judging you because I literally do the same thing!

But it can be valuable to come out as non-binary to at least some of the people who you are the closest to, whether that's your partner, best friends, supportive aunt, or another meaningful person in your life.

That doesn't mean that you have to come out as non-binary to them right away if you're not ready for it, but it is something that you should consider doing at some point in the future.

It's not all-or-nothing, or like you have only one chance to come out; it's possible to tell some of your friends that you're a binary trans man and then tell them that you're actually non-binary a couple of months later!

It is true that rapidly switching your label may make some people think that you aren't confident about your identity and that it may be a passing fad that you'll get over, but over the years they should see that it's something that you are sticking with.

And even if it does turn out to be a passing phase for you, that's okay too-- you don't need to know every element of who you are yet.

You might be "pretty sure" that you're non-binary today, but find out that you're actually [insert other label] in another 6 months, and if that happens, you need to accept it without being ashamed or embarrassed about 'getting it wrong' the first time. You have a whole life ahead of you, and there's plenty of time to figure out what label you like the best.

When I came out as a cisgender lesbian at age 13 I never would have thought that I'd be identifying as a genderqueer transsexual at age 23. I didn't even know that non-binary people existed then, and when I found out that being non-binary was a possibility for people it took me a while to unlearn by internalized transphobia and accept that it's not only a valid identity but also one that actually applies to me!

So yeah, I've changed labels more than once and that isn't a bad thing! I learned more about myself in the process. My transition wasn't a straight line from A to B--- nothing about me is straight! I went through an evolution as I figured out who I was, and that's a natural part of growing up.

I wish you the best in your coming out journey, whatever path you choose to take, regardless of whether you tell folks that you're non-binary or a guy. Do whatever makes you the most comfortable, and don't be ashamed of who you are. Easier said than done, yes, but with time, therapy, and surrounding yourself with a supportive community, it is possible to be accept yourself.

Followers, any advice on unlearning transmedicalism and accepting yourself for anon?

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Anonymous asked:

TW Suicidal thoughts

Hello I'm ftm and nearly 20 trying to get on hrt but my partner keeps asking me to wait because he's not ready for me to start. I told him that I'm afraid I'm going to take my life if I can't start hrt soon but he still wants me to wait.

How so I make it clear that I need this without having to make an attempt?

Lee says:

If you are in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

I can tell that your partner your relationship are both important to you.

Disregarding your partner's request for an indefinite wait before you start testosterone is not an easy choice for you or you would have already started testosterone.

That choice might be difficult for you if you are concerned that your partner will leave you if you start testosterone, and there isn't an easy answer to solve that dilemma.

Struggling to find a way to keep your relationship intact while also meeting your own needs for your body and health is frustrating and scary and hard when the two things to conflict with each other, and it seems to be more difficult because your partner is either not willing or able to understand your needs even though it seems like you've clearly communicated the stakes of this decision for you.

But your partner should not be controlling your medical decisions. You are an adult. He does not own you. You have the power to break up with him and you can leave him for any reason. You do not need his permission to start testosterone.

Of course, the converse is also true; your partner is not required to stay in a relationship with you. He may break up with you if he is not comfortable with dating someone who is on testosterone and has the associated physical changes.

While it's easy to say "If you want to start testosterone then you should start testosterone," it isn't easy to make that choice when it can have an associated cost.

People who have never been in a long-term and serious relationship, and/or a toxic and/or abusive relationship sometimes reply with comments like "Just dump him and start T!" which is not helpful and ignore that people often have a lot tied up in relationships; you may be living together, you may rely on his income, and you may just not be emotionally ready to just break up and end things right now, especially without a solid support system in place.

Leaving is never easy, or there wouldn't be a single person who chooses to stay in an abusive relationship. Even when there isn't any financial reason that makes it hard to leave, people often can't picture life without their partner, and it can be hard to imagine leaving someone when you love them deeply, even if the relationship isn't healthy and is preventing you from thriving and surviving.

But it is always possible to leave, no matter what it may feel like. It can be undeniably difficult, but it is always possible to have a life and future ahead of you without that person in your life.

I'm not trying to say that your partner is abusive, or that your only solution is to break up. But I am saying that your health and well-being needs to be your first priority, and that you have options that you might not be aware of or able to conceptualize, even if you can't imagine having any options right now.

All of that is my way of trying to acknowledge and affirm that what you're going through isn't easy because I don't want people dismissing your dilemma as having an obvious solution.

Right now, you aren't able to see the paths available to you, but that doesn't mean they don't exist. While I don't have a magical solution for you, I do have some advice.

My advice is pretty simple. You are clearly not in a good place right now. When the only solution you can see to this problem is 'attempt suicide so he will understand,' you need to get help from someone who is able to genuinely help you, and that is not a Tumblr blog for trans teens.

I strongly recommend that you see a therapist and a psychiatrist to help you with your suicidal thoughts.

Please do not attempt suicide to try and show your partner how serious you are about starting testosterone. If you think you won't be able to make it until your appointment with a mental health provider, call a suicide hotline and they will talk you through some options for de-escalation and help connect you to resources.

If you're already in therapy, you need to discuss what you're feeling with your provider, and consider whether a more intensive treatment plan would be helpful. Intensive outpatient programs and partial hospitalization programs can help you get through a rock-bottom period, and hospitalization can help you survive a crisis moment.

In my lifetime, I've been suicidal too. But thanks to treatment and transition, I came through the other side of things. I survived, and I'm still here, and I know that you can survive too.

You’ll be able to discuss a good path forward to figuring out how to start T and manage what will happen with relationship with your treatment providers.

General info:

Getting a therapist:

Once you have a therapist:

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🛑 This message is dehumanizing and dangerous 🛑 

📢 According to our research, transgender youth who have accepting parents are less likely to attempt suicide 📢

Tell Texas officials: Supportive parents should be applauded, not prosecuted ‼️ Take action: https://actnow.io/I4COEul 📲

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Anonymous asked:

Wait the Trevor Project does non-consensual active rescue/calls the police (sometimes/depending on the circumstances)??? Like I’m not 100% surprised but…

(Based on the recent ask I saw, I need to inform certain friends of mine of this— since it could be very harmful to them— while emphasising Trans Lifeline as an alternative as well as others)

Lee says:

TW: This post mentions suicide and abuse. If you don’t want to see this post, go to the settings of Tumblr and block the hashtags “#suicide m” and/or “#abuse m”

Both the Trans Lifeline and the Trevor Project are required to alert authorities if they believe that a minor is being emotionally/physically abused or neglected, or they believe that the caller intends to harm someone else.

But the Trans Lifeline will not inform emergency services even if they believe that you’re about to kill yourself, while the Trevor Project will alert emergency services to perform a rescue if they think you are about to commit suicide while you’re on the call with them or they think you’re going to kill yourself after you hang up.

If a person is indeed going to commit suicide, some might argue that their death by suicide would be more harmful to them than an active rescue would be; in the first situation they’d be dead, and in the second situation they’d be not-dead even if inpatient hospitalization is required for a period until their mental health has stabilized enough that they can continue treatment elsewhere.

Others worry that someone (especially a person of color/undocumented immigrant/substance user) who is expressing suicidal ideation might be put in danger if the crisis line operator mistakenly thinks the caller is about to act on a suicidal plan (when the caller had actually just been expressing suicidal ideation) and calls the police. Cops aren’t exactly known for their sterling record of deescalating crisis situations with unstable people, so some worry that both the mentally ill person and bystanders might be affected.

There’s a lot of debate on how to best respect the autonomy, rights, and safety of someone who is mentally ill and in crisis, but that’s not a debate we’re going to have on this blog- we’re just trying to share information with people so they can make their own choices about what would help them in their situation. We aren’t taking a stance on which hotline has a better policy, we are just educating you about what those policies are- so no discourse please!

And while I do strongly believe that while the Trevor Project is an important and helpful resource for some people in some situations, it’s also incredibly important and necessary to be aware of their policies to make an informed choice about which crisis hotline service you feel comfortable using.

--------------

“The Trevor Project cares deeply about the health and wellbeing of our community, and thus we make disclosures as needed to protect LGBTQ youth and others, and our policy is to alert law enforcement, state authorities, or emergency services if your communications with The Trevor Project indicate that you are at imminent risk of death or serious injury (i.e., if you have suicidal desire, a plan, access to means, and an imminent timeline).

If your communications indicate that a minor or vulnerable dependent adult has been or is currently being subjected to emotional or physical abuse or neglect, we may report this to the applicable state agency or other authority, which may include disclosing information relating to the particular situation, and may include personal or sensitive information you disclose to us.

We may also make a report to an appropriate party, and make any disclosures we reasonably believe necessary, to prevent another person’s death or serious injury. Unless otherwise required by applicable law or in response to a subpoena that we reasonably believe is valid, we will not disclose personal or sensitive information to parents, legal guardians, or other individuals.

We may also disclose personally identifiable information we collect from you to third parties if we believe such disclosure is necessary: (A) to comply with the law or in response to a subpoena, court order, government request, or other legal process [...].” /End quote

If you need to contact The Trevor Project, this is the relevant info:

  1. Trevor Lifeline—The only national 24/7 crisis intervention and suicide prevention lifeline for LGBTQ young people under 25, available at 1-866-488-7386.
  2. TrevorChat—A free, confidential, secure instant messaging service for LGBTQ youth that provides live help from trained volunteer counselors, open daily.
  3. TrevorText—A free, confidential, secure service in which LGBTQ young people can text a trained Trevor counselor for support and crisis intervention, available daily by texting START to 678-678.

--------------

“How is Trans Lifeline different from other hotlines?

Our Hotline is staffed exclusively by trans operators, and we are the only crisis line with a policy against non-consensual active rescue. If you are in crisis, we will not call police or emergency services on you unless you want us to.

Our policy against non-consensual active rescue means we will not call authorities if you tell us you are in danger without your explicit request. 

However, while we do not engage in non-consensual active rescue, the Hotline reserves the right to report any call containing credible threats of violence to others and to comply with laws regarding suspected child abuse and neglect. See a description of state laws here.”

If you need to call Trans Lifeline, this is the relevant info:

  1. Their USA number: 877-565-8860
  2. Their Canadian number: 877-330-6366

They have operators guaranteed to be on call during the following hours:

  • Hawaii: 5:00am-11:00pm
  • Alaska: 6:00am-12:00am
  • Pacific: 7:00am-1:00am
  • Mountain: 8:00am-2:00am
  • Central: 9:00am-3:00am
  • Eastern: 10:00am-4:00am
  • Operators are also frequently available during off-hours. The hotline is open 24/7, so when in doubt, give them a call.

--------------

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Anonymous asked:

Wait the Trevor Project does non-consensual active rescue/calls the police (sometimes/depending on the circumstances)??? Like I’m not 100% surprised but…

(Based on the recent ask I saw, I need to inform certain friends of mine of this— since it could be very harmful to them— while emphasising Trans Lifeline as an alternative as well as others)

Lee says:

TW: This post mentions suicide and abuse. If you don’t want to see this post, go to the settings of Tumblr and block the hashtags “#suicide m” and/or “#abuse m”

Both the Trans Lifeline and the Trevor Project are required to alert authorities if they believe that a minor is being emotionally/physically abused or neglected, or they believe that the caller intends to harm someone else.

But the Trans Lifeline will not inform emergency services even if they believe that you’re about to kill yourself, while the Trevor Project will alert emergency services to perform a rescue if they think you are about to commit suicide while you’re on the call with them or they think you’re going to kill yourself after you hang up.

If a person is indeed going to commit suicide, some might argue that their death by suicide would be more harmful to them than an active rescue would be; in the first situation they’d be dead, and in the second situation they’d be not-dead even if inpatient hospitalization is required for a period until their mental health has stabilized enough that they can continue treatment elsewhere.

Others worry that someone (especially a person of color/undocumented immigrant/substance user) who is expressing suicidal ideation might be put in danger if the crisis line operator mistakenly thinks the caller is about to act on a suicidal plan (when the caller had actually just been expressing suicidal ideation) and calls the police. Cops aren’t exactly known for their sterling record of deescalating crisis situations with unstable people, so some worry that both the mentally ill person and bystanders might be affected.

There’s a lot of debate on how to best respect the autonomy, rights, and safety of someone who is mentally ill and in crisis, but that’s not a debate we’re going to have on this blog- we’re just trying to share information with people so they can make their own choices about what would help them in their situation. We aren’t taking a stance on which hotline has a better policy, we are just educating you about what those policies are- so no discourse please!

And while I do strongly believe that while the Trevor Project is an important and helpful resource for some people in some situations, it’s also incredibly important and necessary to be aware of their policies to make an informed choice about which crisis hotline service you feel comfortable using.

--------------

“The Trevor Project cares deeply about the health and wellbeing of our community, and thus we make disclosures as needed to protect LGBTQ youth and others, and our policy is to alert law enforcement, state authorities, or emergency services if your communications with The Trevor Project indicate that you are at imminent risk of death or serious injury (i.e., if you have suicidal desire, a plan, access to means, and an imminent timeline).

If your communications indicate that a minor or vulnerable dependent adult has been or is currently being subjected to emotional or physical abuse or neglect, we may report this to the applicable state agency or other authority, which may include disclosing information relating to the particular situation, and may include personal or sensitive information you disclose to us.

We may also make a report to an appropriate party, and make any disclosures we reasonably believe necessary, to prevent another person’s death or serious injury. Unless otherwise required by applicable law or in response to a subpoena that we reasonably believe is valid, we will not disclose personal or sensitive information to parents, legal guardians, or other individuals.

We may also disclose personally identifiable information we collect from you to third parties if we believe such disclosure is necessary: (A) to comply with the law or in response to a subpoena, court order, government request, or other legal process [...].” /End quote

If you need to contact The Trevor Project, this is the relevant info:

  1. Trevor Lifeline—The only national 24/7 crisis intervention and suicide prevention lifeline for LGBTQ young people under 25, available at 1-866-488-7386.
  2. TrevorChat—A free, confidential, secure instant messaging service for LGBTQ youth that provides live help from trained volunteer counselors, open daily.
  3. TrevorText—A free, confidential, secure service in which LGBTQ young people can text a trained Trevor counselor for support and crisis intervention, available daily by texting START to 678-678.

--------------

“How is Trans Lifeline different from other hotlines?

Our Hotline is staffed exclusively by trans operators, and we are the only crisis line with a policy against non-consensual active rescue. If you are in crisis, we will not call police or emergency services on you unless you want us to.

Our policy against non-consensual active rescue means we will not call authorities if you tell us you are in danger without your explicit request. 

However, while we do not engage in non-consensual active rescue, the Hotline reserves the right to report any call containing credible threats of violence to others and to comply with laws regarding suspected child abuse and neglect. See a description of state laws here.”

If you need to call Trans Lifeline, this is the relevant info:

  1. Their USA number: 877-565-8860
  2. Their Canadian number: 877-330-6366

They have operators guaranteed to be on call during the following hours:

  • Hawaii: 5:00am-11:00pm
  • Alaska: 6:00am-12:00am
  • Pacific: 7:00am-1:00am
  • Mountain: 8:00am-2:00am
  • Central: 9:00am-3:00am
  • Eastern: 10:00am-4:00am
  • Operators are also frequently available during off-hours. The hotline is open 24/7, so when in doubt, give them a call.

--------------

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Anonymous asked:

Kinda off topic but idk who to ask I follow another lgbt account and they have a list of triggers and I don't understand tham. They won't explain them to me and it's driving me crazy. I'm not trying to be rude but my stupid neurodiverse brain won't give it up. What do I do??

Lee says:

It’s like if I posted “I like a certain type of jewelry...” and then didn’t specify. If you ask me to explain whether I’m talking about rings or necklaces or earrings and I say “NopE! I’m just never going to tell you!” that might be frustrating for you, and you might wonder why I even bother talking about something if I won’t give the details or context you need to really understand what I’m talking about.

But if you continue to harass me about it and send a bunch of asks when I’ve said “conversation’s over, I will not discuss this topic further” then you’re upsetting both me and yourself and gaining nothing here. Even if I didn’t have a reason to withhold info (which applies to the jewelry example but not triggers, as there are legit reasons why someone might not want to talk about triggers) it’s still my choice to stay mum and you can’t force someone into telling you anything. Sometimes you just gotta let it go. 

Let’s recap here.

  1. Someone has something on their blog
  2. You don’t understand the thing 
  3. You want to understand the thing
  4. They won’t explain the thing
  5. Not knowing the thing upsets you

Now you have two options:

  1. Just accept that you don’t know the thing they’re talking about and probably won’t ever know the thing and continue to follow the blog
  2. Or unfollow the blog so you stop being exposed to the unknown thing and move on

Getting more specific to your situation, sometimes people are triggered by a specific thing because it was associated with a traumatic memory.

Let’s give a hypothetical- say I had a traumatic experience involving a Honda Odyssey. Now whenever I see posts with a Honda Odyssey car shown or mentioned, I get panic attacks. So I ask folks to tag things that are related to the Honda Odyssey vehicle. 

But I might not want to explain why I have that particular trigger because then I have to talk about something that I find really hard to talk about or think about, or maybe I don’t want to share something traumatic and personal with the whole world wide web. 

So maybe I was hit by a car once and was left with a traumatic brain injury and the car happened to be a Honda Odyssey. Or maybe I was abused in the back of a Honda Odyssey by a family member once. And so on. There’s a lot of things that can cause someone to be triggered by a random object/show/topic/etc and sometimes they’ll ask for their mutuals to tag it without them also wanting to explain why those things are triggering. People have the right to privacy.

Nobody “owes” you an explanation of their deepest traumas- but you don’t owe anyone a “follow” either. If you can’t accept that you don’t know what their triggers are or why they’re triggering and it’s becoming an obsession for you, you need to take a step back, disengage and take care of your own self.

There’s going to be a lot of stuff on the internet you find upsetting. There will be people who are intentionally trying to mess with you, there will be well meaning people who you have misunderstandings with, there will be hostile people, people who will refuse to explain themselves, people who are mean, rude, transphobic, racist, abusive, etc. There will be posts and blogs with triggering things and videos that are disturbing or have misinformation.

You need to take care of yourself, which means avoiding places you know will be upsetting, whether that’s certain blogs or entire websites, the comments section on most websites, particular tags, etc, and recognizing when you’re getting stuck on something that’s frustrating or harmful to you, and trying to redirect yourself.

Our Mental health page has a few links you may find useful, and I’d suggest getting a therapist because they can help you work on coping when you get stuck like this.

And yes, you gotta stop asking them about it.

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Domestic Violence Resources During COVID-19

The COVID-19 pandemic means lots of people are physically isolating or sheltering in place to help stay healthy and prevent the spread of the virus  in our communities. But it also means many people are trapped at home with abusive partners or family members, and face increased violence. Since the beginning of the global pandemic, reports of domestic violence are on the rise in the U.S. and across the world

There’s never an excuse for abuse of any kind. Being stuck at home, job losses, and financial stress are difficult to deal with. But tough times aren’t a reason to abuse another person. 

Signs of domestic violence include: 

  • Rape, sexual assault, and sexual abuse
  • Physical or emotional control or manipulation
  • Being monitored or having your partner keep track of what you do and where you go 
  • Extreme jealousy and cheating 
  • Being hit, kicked, pushed, or hurt in any physical way
  • Name-calling or being insulted or put down
  • Being kept  from speaking to your friends and family
  • Forced sex or reproductive coercion, meaning your partner pressures you to have sex or messes with your birth control to cause a pregnancy

Sexual violence can be a big part of domestic violence. It can happen with someone you’ve known for a long time or with someone you’re in a relationship with. Women (especially women of color), LGBTQ+ identified people, and people with disabilities are more likely to experience sexual assault. Whether you’re married, in a relationship, or living with someone — there must be consent before sex every single time. Consent means actively agreeing to have sex or be sexual in any way. Any kind of sexual activity without consent is sexual assault, and it’s not ok. 

Anyone can be a victim of abuse — no matter your gender, sexual orientation, marital status, or age. Emotional, verbal, or physical abuse is not your fault. You deserve to feel safe in your home and in your relationship. If you or someone you know has experienced this type of violence, you’re not alone. If you or someone you know is living with someone who hurts you, there are resources available to help you stay safe. The confidential and private resources below can provide help right away. 

The National Domestic Violence Hotline is confidential and available 24/7 to give you resources and information, and answer questions about domestic violence or other unhealthy experiences in your relationship. They can provide tools and immediate support to help you find safety.

Call: 1-800-799-SAFE (7233)

Individuals who are deaf or hard of hearing may use TTY 1-800-787-3224 or email [email protected]

loveisrespect is a safe and inclusive space for young people to access information and get help. They also provide information and help for friends, family members, teachers, and counselors who want to support someone who is abused.

Call: 1-866-331-9474

Text: LOVEIS to 22522*

Rape, Abuse & Incest National Network (RAINN) helps prevent sexual violence, support survivors, and bring offendors to justice. The National Sexual Assault Hotline connects you with a trained staff member from your local sexual assault service provider.

Call 1-800-656-HOPE (4673)

Other resources for help and information: 

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Anonymous asked:

Incredibly urgent! I'm in the midst of a breakdown right now. My mom decided to show her true colors today and basically told me that as long as I live in this house I should shut my mouth and act like a girl. So what I'm asking is: is there any way I could escape this house? Not as in running away, I don't think I could pull that off since none of my family accepts me and all of my friends' parents are the same or worse than mine. (Part 1/?)

urgent (2/2) I want to know if there’s any way that,, I don’t know? The law could protect me maybe? Because my parents are generally emotionally abusive and manipulative. Is there some miraculous way I could be able to make them loose custody of me? Or at least make it so they don’t have control over my actions (medically or otherwise)? I don’t know, maybe I’m being too hopeful but I genuinely can’t see myself surviving for much longer if this keeps up. I’m in Greece. Sorry for bothering.”

Lee says:

I honestly can’t figure out what the laws are in Greece, but if you’re a minor who is being abused you usually have a few options, like becoming an emancipated minor if you can prove that you’re supporting yourself, or having the government remove you from your home to live in a group home if the child protective services there deem there to be a credible threat to your safety and wellbeing at home. 

But be aware- it won’t be an easy road for you, and if you can’t get proof that they’re abusing you then the child protective services likely won’t do any more than recommended family therapy at most. And your family may react very negatively when they’re interviewed and find out that someone has accused them of being abusive- this may put you in even more danger. I’ve had a lot of friends who were in unsafe homes but decided to stay in their home and spend almost all their hours at work or at school or in the library so they don’t actually go home until it’s time to sleep. Sometimes that’s the best path for someone- and other times, it’s best to get the government involved. I’ve also had friends who were removed from their homes and put in group homes run by the state.

I’d talk to a trusted adult outside your family about the emotional abuse. We’re teens and college students on this blog, not professionals. If you go to school then you should talk to a teacher or guidance counselor, and if you aren’t able to go to school then look on your school’s website for their contact info and email them even if they aren’t in session. Talking to adults and asking for help can be anxiety-producing, but if you’re being abused and you think that getting out is the best path for you, then it’s important to reach out for help anyway. Talk in person, text, email, write a letter and hand it to them, whatever you gotta do, just get the info on what’s happening to you across. It may help to have a friend there for moral support. 

You likely won’t be able to get the courts to revoke your parents legal guardianship over you if the only thing they did is tell you that you have to act like a girl while living with them, you’d have to prove there’s other serious abuse occurring. You should start documenting any abuse that you’re going through right now which can help prove whatever they’re doing, and if you can get voice recordings using the memos app on your phone that’s even better.

If you’re having mental health problems as a result of the abuse, I’d look into the links in our Mental health page! We have a lot of info on coping with distress and depression while you try to survive to 18- there are a lot of trans people who don’t have supportive parents and have to wait until 18 to transition, so we’ve addressed it on the blog a lot in the past.

I personally don’t know the extent of the abuse you’re going through, but being having a parent who won’t allow you to wear masculine clothes or medically transition isn’t usually considered abusive behavior in the eyes of the law. I’d look into becoming an emancipated minor instead- you may have better luck with the courts in that area if you can prove you’re economically self-sufficient and your parents aren’t supporting you. I’m sorry I couldn’t help more, and I’m sorry you’re going through this- nobody deserves to be mistreated.

These links may be useful:

Followers, if anyone is in Greece and knows more info that can help anon, please add on!

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You absolutely do need dysphoria to be trans? How else are you going to legitimately "decide" (not implying you make a choice) you're trans if you don't.. feel any reason to dislike being cis. Like, it sounds like tomfoolery but I'd like to know your take on it because. I'm confused

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historically transgender people existed prior to the development of gender dysphoria as a diagnoseable medical pathology/phenomenon. regardless of whether the medicalization of transgender people was created due to good intentions or not, historically there are and were huge numbers of transgender people being denied medical and legal transition services due to not meeting whichever set of diagnostic standards was being applied to them. and i say “whichever set” because these diagnoses have changed over time and are different in different regions of the world. my conclusion based on this ongoing crisis of transgender care is that medical and legal transition services should be offered on an informed consent basis. the way to conceptualize transgender people has to either change, or we must abolish the diagnostic criterion of gender dysphoria.

of course one may ask “but what is your opinion separate from how we are treated in the world?” and to that i would say, any opinions on transgender people that aren’t based on our reality are not interesting or necessary for me. i’m not really interested in dissecting the psychology of transgender identity and finding whatever kernel of gender is the most crucial variable for our genders.

i don’t care to find out whether being transgender is genetic or epigenetic or due to events in early childhood or whatever. that’s not important to me. a person’s identity should be respected regardless of whether it’s medically diagnosed or not. i do not want the transgender community to try and mimic the medical industry, non-professionally applying diagnostic criteria for gender dysphoria or gender identity disorder or transsexualism to one another and ourselves.

we should not follow the lead of the institutions that have perpetrated our abuse. that continue to perpetrate that abuse.

when i meet another transgender person, i treat them as their self-expressed gender. i report to people that i am a woman. i should not have to do ANYTHING other than that to be respected as a woman.

i have also written another post about this exact topic recently on my sideblog i made for compiling info for transgender women & transfeminine people. here is the link to that post:https://transfeminformative.tumblr.com/post/173803576799/hi-you-dont-have-to-answer-this-if-you-dont

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a brotip for people with abusive/controlling/overbearing parents:

if you accidentally send them a sensitive text you meant to send to a close friend (i.e. something about your sexuality or bashing your family’s religion), immediately follow it up with some bullshit like “that’s word for word what brandon sent me, i’m gonna report him but still what a creep right?” and then “oops! sorry mom, meant to send this to my coworker/classmate. dealing with a weirdo at work/school right now lol.” then contact said coworker/classmate to make sure they’re in on the bullshit

if your parents are REALLY bad you should be used to covering your ass enough to take it from there. stay safe guys

another tip for accidentally sending texts in general:

if you accidentally send something, turn on airplane mode and then delete it while it sends or after it doesn’t go through. trick has saved me many times!

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Anonymous asked:

I have money to get a haircut but I know my parentals will flip....Should I still do it?

Lee says:

You know your family the best- if you think doing something would put you in danger (abuse, being kicked out, being cut off financially before you can support yourself, etc) then we typically recommend you don’t do that thing until you have a safety plan.

If you think your parents reaction will be manageable and you won’t be in any danger, then choosing to get a haircut is 100% your decision and if you think it’ll be worth it to have short hair (to help you pass or to reduce dysphoria or because you just want it) then it makes sense to do the thing that will make you the happiest overall. 

As always, you know your situation best so we can’t decide what you should do for you.

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Psychiatrist, Psychologist, Therapist or Counsellor?

What is the difference between a psychiatrist, psychologist, therapist and counsellor?

o    A psychiatrist is someone who has trained as a medical doctor and then specialised in different psychological disorders. This ranges from mental illnesses (such as schizophrenia) to disorders of aging (such as dementia). A psychiatrist can prescribe medication, as well as providing guidance and counselling.

o    A licensed clinical psychologist will have completed both an undergraduate degree and a 4 to 6 year doctorate program. A psychologist cannot prescribe medication. They provide counselling, guidance and support to clients based on their particular theoretical orientation (for example, behaviourism, CBT, solution focused therapy.)

o    A therapist (or psychotherapist) will have at least a masters degree plus some additional psychotherapy training. Exact training requirements vary from country to country, state to state, and province to province. He or she will have supervised practical experience, and will also have undergone psychotherapy themselves. A therapist works with clients on their problems, using some kind of talking therapy. They are unable to prescribe medication.

o    A counsellor will have extensive training in counselling theory and skills. They will have undergone counselling themselves, and been supervised in their practical skills. They work with clients to help them explore, understand and work towards solutions to their problems. They are unable to prescribe medication.

Note: All psychiatrists, psychologist, therapist and counsellors can specialize in different areas. The most common ones are: couples, family, addictions, eating disorders, anxiety, depression, stress management, PTSD, abuse, grief and loss, life transitions and groups.

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Triggers:

Content blockers for Tumblr:

However, it only blocks things that are tagged with the specific tag you list. That means if someone writes a post using the word “abuse” but does not tag it as “#abuse”, Tumblr will not block the post even if you have “#abuse” blocked. Similarly, if someone writes a post about abuse and tags it as “#abuse tw”, Tumblr will not block the post unless you also have “#abuse tw” tagged.

On some external tag filtering extensions and websites, you can block a word and not just a tag. That means if you have “#abuse” blocked and the word is used anywhere in the post, the filter will block it. I (mod Lee) would recommend using Tumblr’s tag filtering on mobile, and on the computer I’d pair Tumblr’s fliltering with an outside extension if you want to be sure to block as many triggers as possible.

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hydro-homies

Fucking antivaxx parents

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grrlgeek72

Idiots.

At least their kids didn’t inherit the stupid Gene.

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cricketcat9

Please reblog, someone may need this

Kii says:

This post contains a lot of useful info on accessing different types of medical care without parental consent, and could be useful to anyone whose parents will not take them to the doctor for whatever reason, or for anyone who needs to seek help for an issue they don’t want their parents to know about, such as binding injuries, abuse-related injuries, sexual/reproductive issues, etc.

[ID: tweet from Andrea Phillips (@/andrhia) that reads “There’s a whole genre of Reddit posts where teens ask how to get vaccinated without their parents consenting. Just. Just so you know, that’s a thing. End ID]

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