so that those who live after may have clean earth to till

queen

yes this, but also consider the Cranford Collection

I'm surprised no one brought up Chiltern classics

Daily affirmation:

I have been crucified with Christ. It is no longer I who live, but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me.

— Galatians 2:20

I don't care what your perception of the female body has been warped into by the media and advertising prevalent in culture. eat some goddamn carbs

The amount of people I know IRL and online who skop meals and then feel exhausted and try perk up with nicotine and and an energy drink before ending up so anxious they make themselves sick pisses me off. You need OATS!!!!!!!!

I went to a boarding school in Denmark (efterskole) for two years in the mid 00s, whose entire thing was “healthy eating and exercise leads to a healthy mind leads to the ability to learn and become an enlightened and informed participant of society”. the one thing they kept repeating over and over is “don’t drink your calories it will make you anxious and hungry and if it’s in the form of Coca Cola the caffeine will only exacerbate this”

We would regularly have guest speakers on a variety of topics - an anorexia patient, a person who’d studied abroad in the USA, a person who freestyled their further education (this was about to be abolished so not an option for us, but still an inspiring talk), a person who’d refused their military service and was instead doing community service (and why), and so on and so forth.

At one point we had a guest speaker come talk about it his work with juvenile delinquents.

He was the overseer of a house where these kids (our age! Some younger!) lived - not a prison - and where they would receive schooling to complete their mandatory primary education in a setting where social workers were on hand to assist and basically the whole point was to nurture the kids in an attempt to prevent them from choosing a life of crime and/or become dependent on the welfare system due to inability to work. They had support, teachers, people who believed in them, etc.

And yet these kids were failing. They were unruly, anxious, restless, spent their breaks smoking or going to the corner shop for soft drinks or snacks and were too wired to settle down at night to sleep so would often wind up sneaking out and causing trouble - even if the trouble was only some half asses graffiti on a bus stop .and in the morning they would be too exhausted to get up and would take half a day - until lunch, when they would be going on their corner shop lunch break - to wake up.

The problem was: these kids weren’t eating proper food. They were subsisting on nicotine, sugary snacks, and Coca Cola. So this guy, who’d heard of our school, got in touch and requested meal plans and then introduced mandatory breakfast and lunch, with dinner still optional, all following our school’s carefully designed meal plans (vegetable frontloaded with only 100g meat per person, one vegetarian day, one fish day, all bread made with whole meal flour. And since this was Denmark, dinner was a “cold table” i.e. rye bread with various topping choices, salads, and any lunch leftovers reheated as a side). And he made it mandatory for all the staff too, and assigned seating groups with a staff member (we had this at our school too), so that each meal resembled a family meal.

And suddenly these kids were having complete breakfasts with oatmeal porridge and yogurt and toast and some fruit and milk and orange juice, which gave them a solid source of energy to start the day, and they had a hot meal for lunch, and after a about a week of this dinner attendance skyrocketed. The kids weren’t restless and anxious anymore. Most of them voluntarily quit smoking and most of them stopped getting a soft drink from the corner shop too - they weren’t hungry anymore, so the sugary craving went away. These kids, just because they were getting three solid meals every day, flourished. They could concentrate in class. They were awake in the morning. They didn’t stay up late wired and restless. They all graduated and went back home and didn’t see the inside of any system, welfare or criminal, again. These kids didn’t want to be troublemakers - they just (for whatever reason) didn’t have the foundation they needed to succeed and that foundation, it turned out, was proper nutrition.

Really, truly, please do not underestimate eating. Don’t skip your meals. Take care of yourself.

just saw a sign on the side of the road that said “you misunderstood: bring back my lawnmower” that six word story goes crazy

Got off a video call with my grandma. Asked her what sort of American foods she was enjoying (my dad flew her in from Korea and she's staying with him in Phoenix rn). She said most of the food isn't too impressive but she's addicted to a specific candy, and when she held up a bag of Werther's Originals I started howling

he sure customized the delivery experience

Blackout Poem Made of Disability Benefits Applications and Denial Letters:

[Image ID: A blackout poem. The edges of the black are straight and rectilinear. I will indicate breaks in the line using the slash symbol /. Some of the excerpts include boxes where you could draw a check mark. I will indicate these by writing (box). The poem goes

Answer every question. / Please tell us if you want us to return them to you. / Select the heaviest weight lifted. / Using fingers to touch, / (Box) One hand (Box) Both hands / Using hands to seize, (Box) One hand (Box) Both hands / reduction / refusal / Termination / Penalty / You can give us more facts to add to your file. / You do not meet with the person who decides your case. / Notice of Decision — Unfavorable / Disabled worker’s name / Date given when disability began / Date of death. /end ID] 

The final three lines are from denial of benefits paperwork for workers who died before the end of the mandatory five month waiting period. How many of those deaths are connected to poverty? I don't know, but I can guess.

The reason people are susceptible to cults is because we were built for worship hope this helps

You’re literally hardwired for community and purpose and sacrifice and ritual. If you don’t have those in your life it creates a vacuum, and whatever fills that vacuum may destroy you.

Inktober prompt: ridge(-pole of Mr Barry’s kitchen roof)

For chapter 23: Anne Comes to Grief in an Affair of Honor

Pen and watercolour on A6 (4x6) paper

Source

Did you know your baby can hear you at 18 weeks? Source

If your democrat friends start muttering about stolen election conspiracy theories, the time to have a sit down with them and express your concerns is NOW, while you still have a chance to reach them, not 6 months from now when they're fully conspiracy-pilled.

Here's some of the talking points and why they're bullshit:

But just as importantly as the facts: sit down with your friend and talk about the anxiety that's behind their conspiracy leanings. Acknowledge their pain and fear. Help them find ways to feel less powerless and regain their sense of agency. Take them to a mutual aid event, involve them in a fundraising event for a marginalized group, invite them to a local community effort. If they spend more time feeling connection and empowerment and less time doom scrolling online, they're far more likely to stay in reality.

A lute in the shape of Godzilla.

i gotta remember this