thesunflowersqueen reblogged
2345987654321-deactivated201403
small things to do that make your mind feel clearer
- close all your internet tabs except the one you’re using
- delete all your text messages
- delete negative people from social networks
- throw some things away. just throw them away
- tidy your desk. make a blank surface
- drink 3 glasses of water
- open the curtains
- wash your face and brush your teeth
#clear your mind#make your mind feel clearer#clear mind#clearer mind#close tabs#close internet tabs#delete text messages#delete negative people#social media#delete negative social media#throw things away#throw away things#drink water#drink more water#drink some water#open the curtains#sunlight#natural light#was your face#brush your teeth#self care#wellness#mental health#mental wellness#wellbeing#mental wellbeing#Helen relates to this#Helen agrees with this#relateable#accurate