STEPS TO CLEARING SPACE TO HEAR THE RIGHT QUESTIONS THAT ARE KNOCKING ON YOUR SOUL’S DOOR:
from my newsletter
- remove any object that no longer feels good to you. clothes, books, jewelry. empty the junk drawer of things you’ll never need. clear the boxes in the closet. honor sentimentality but let go of what isn’t yours anymore.
- don’t fill the space with something new. allow the space to just exist. let it breathe.
- have conversations you have been putting off.
- reflect on the stories you tell yourself about who you are and your limits. write a list of these limits.
- write a list of the opposite of these beliefs. let yourself imagine what you could be capable of if you trusted yourself. keep these lists together as a reminder.
- delete old text threads & emails. unsubscribe from things you’re no longer interested in. clean your camera roll.
- buy a small journal to carry around with you. leave it blank until you feel called to write in it. it could be a day from now, a month from now.
- don’t feel that you need to answer every question you are asked. get comfortable with “I don’t know yet.”
- write a list of things you learned you should want for your life (type of relationship, career, lifestyle, etc.). get specific on what you feel isn’t your dream but maybe someone else’s. release them back into the ether. let them go.
- forgive.