“See your thoughts, Acknowledge your thoughts, But don’t allow for them to overcome you.”
— Nicole Addison @thepowerwithin
“See your thoughts, Acknowledge your thoughts, But don’t allow for them to overcome you.”
— Nicole Addison @thepowerwithin
What do you like to do on a rainy day?☂️💧
Metacognition; an awareness of one's own cognition. The process of thinking about thinking. Knowing about knowing. Being aware of one's own awareness.
Nicole Addison @thepowerwithin
Nicole Addison @thepowerwithin
Nicole Addison @thepowerwithin
Nicole Addison @thepowerwithin
Quick fact. Ready? Beta brain waves are often emitted during our day to day lives. They are associated with the workings of our conscious mind, and are often associated with feelings of stress, anxiety, and worry. With more Beta waves being emitted, stress becomes more and more of a problem in today's busy society. So take a moment to breathe, reflect, and appreciate this beautiful thing called life.
Nicole Addison @thepowerwithin