Peace first begins within yourself.
The small kindnesses you give to yourself ripple into brighter days.
Take a pause; even a quiet moment is a gift to yourself.
Cherish your memories and they shall live in your heart forever.
thepowerwithin reblogged
“With what ever it is you decide to do in life, you must love it completely and full-heartedly. Our time on earth is too precious to be doing anything but what we’re passionate about.”
— Nicole Addison @thepowerwithin
Imagine if you cared about yourself as much as you cared about other people.
Not only do I need to rest, but I need to rest without making myself feel guilty about it.
- Affirmations - Dr. Nicole Addison
There’s a kind of inner peace or relaxation of the mind in which you stop following the struggle to become, or to have sensory pleasure, or to get rid of some unpleasant conditions that you’re experiencing. So you are at ease with those conditions.
You can see it. That fire in her eyes. Nothings going to hold her back.
thepowerwithin reblogged
“Give yourself flowers. Take yourself out for lunch. Enjoy your own company. A date is a date, regardless of who it’s with.”
— Nicole Addison @thepowerwithin
Don’t get stuck in the loop of your thoughts. You must break free.
Your life is a story that you create. At any given moment you’re able to change this story.
Your wellbeing is in your hands, and I want you to know that’s an empowering truth. You are the one who knows your body, your mind, and your needs better than anyone else. Life will throw challenges, and there will be days when it feels overwhelming, but remember—you are the captain of your own ship. Every small choice you make toward taking care of yourself adds up. You don’t have to get it perfect, you just have to keep moving forward. Be kind to yourself, and keep showing up for YOU.