Quick fact. Ready? Taking 2 mg of Vitamin C while sick with the common cold has been shown to reduce blood histamine levels. Histamine is a large contributor to the cold symptoms like coughing, sneezing, runny nose, etc.
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Quick fact. Ready? Taking 2 mg of Vitamin C while sick with the common cold has been shown to reduce blood histamine levels. Histamine is a large contributor to the cold symptoms like coughing, sneezing, runny nose, etc.