thepowerwithin reblogged
I hope that you have the most beautiful sleep tonight, my friend. Please do take care of yourself, breathe,
and rest easy. -n.a
thepowerwithin reblogged
I remain calm and collected through the current storm that I face.
thepowerwithin reblogged
I hope that you have the most beautiful sleep tonight, my friend. Please do take care of yourself, breathe,
and rest easy. -n.a
thepowerwithin reblogged
I hope that you have the most beautiful sleep tonight, my friend. Please do take care of yourself, breathe,
and rest easy. -n.a
thepowerwithin reblogged
I remain calm and collected through the current storm that I face.
#life#self improvement#mindset#mindfulness#mind#beautiful#recovery#breathe#clear your mind#meditation#good vibrations#good vibes#hippie#mental health#life is beautiful#good mood#calm down#chill vibes#chillout#live your life#living life#live life to the fullest#live fully#be happy#happiness#happy#simple#inspirational#inspirational quotes#inspiring quotations
When we breathe deeply, we are no longer stuck in the past. We no longer have to worry about the future. We just are.
Nicole Addison @thepowerwithin | IG
#life#self improvement#mindset#mindfulness#mind#recovery#mental health#breathe#inner peace#peace of mind#peaceful#calm#calming#calm down#beautiful#living life#live your life#self awareness#awareness#awakening#mindful#take care#take care of yourself#spiritual#love yourself#self love#feel good#good vibrations#good vibes#hippie
To cultivate inner stillness is to remain at peace even while all else falls apart. To be able to breathe, centre yourself, and have faith that the pieces around you will be picked up again in time. Life is a cycle through many ups and downs, so have patience. Don't let that offset your stillness.
Nicole Addison @thepowerwithin | Instagram
#life#self improvement#mindset#mindfulness#mind#beautiful#motivational quote#inspirational quotes#beautiful quotes#motivating quotes#inner peace#peace of mind#peaceful#mental health#clear your mind#calm down#self awareness#self actualization#self awakening#recovery#dont worry#stay strong#feel better#feel good#good vibrations#good vibes#mindful#self healing#dont give up
Please allow for yourself to rest in peace tonight. When the sky turns dark, breathe deeply. Centre yourself. You are calm, collected, and completely present within the current moment. Your mind is at ease. Your sleep will be pure. And tomorrow morning, you will be refreshed. A beautiful new day will await you, upon the awakening of your fully reguvinated mind. -dr. nicole addison
#life#self improvement#mindfulness#inner peace#peace of mind#breathe#clear your mind#beautiful#mental health#meditation#good night#night time#thoughts#emotions#calm down#anxiety#anxious#self help#take care of yourself#take care#tired#feel better#feel good#good vibrations#good vibes#mind#peace#dont worry#stay strong#love yourself
Don't go to sleep with a heavy mind. If there's something that's currently weighing you down, make note of it here, and put that mind of yours at ease. Allow for yourself to rest peacefully tonight. -n.a
#life#self improvement#mindfulness#inner peace#peace of mind#breathe#beautiful#calm#self help#self healing#relax#relaxation#mental health#mental disorder#take care of yourself#take care#calm down#mind#recovery#mindset#thoughts#emotions#emotion#night time#late night#night#good night#tired#anxiety#anxious
There must be moments to silence the mind. For truly, one filled with constant chatter is only filling the air with empty thoughts.
Nicole Addison @thepowerwithin | IG
#peace of mind#mindful#clear your mind#feel good#self improvement#mindfulness#life#beautiful#breathe#calming#calm#calm down#relax#relaxation#relaxtime#soul#spiritual#heal#wellbeing#recovery#mental health#chill#chillout#chill vibes#good vibrations#good vibes#take care of yourself#take care#awareness#self awareness
It can take a lot of energy to control your inner focus, especially during the hardest of times. The mind just loves to create its own connections and fantasies based on what we perceive! But learning to stay in your zone is one of the most powerful skills one can master. No amount of chaos will then affect you.
Nicole Addison @thepowerwithin
#life#self improvement#mindset#mindfulness#mind#beautiful#live life to the fullest#inner peace#peace of mind#peaceful#peace#breathe#clear your mind#calming#calm down#meditation#zen#spiritual#mindful#self awareness#self help#personal growth#growing#mental health#awakening#soul#hippie#yogi#buddha#buddhism
I hope that you have the most beautiful sleep tonight, my friend. Please do take care of yourself, breathe,
and rest easy. -n.a
Don't rush. It robs this moment of its peace.
Nicole Addison @thepowerwithin
#life#mindset#mindfulness#mind#mindful#simplistic#simplicity#simple#inspiring quotations#inspiring words#inspirational#peace of mind#peaceful#peace#beautiful#breathe#self improvement#calming#calm down#feel good#feel better#good vibrations#good vibes#clear your mind#wise words#words of wisdom#relatable quotes#relaxing#relatable#self awareness
Every now and again it's okay to snuggle up. Get cozy. Feel comfortable. Yes life is short, opportunities await, and work is important, but don't underestimate that time to simply feel secure and establish peace of mind. Work, yes, but don't feel guilty to make time for silence.
Nicole Addison @thepowerwithin | Instagram
#life#self improvement#mindset#mindfulness#mind#beautiful#take care of yourself#take care#peace of mind#peaceful#peace#breathe#calming#calm down#self appreciation#self worth#self help#self awareness#self reflection#wellness#wellbeing#feel better#feel good#good vibrations#good vibes#self care reminder#recovery#spiritual#relax#relatable quotes
When we make moments to silence the mind, everything becomes clearer. For once we are not so crowded by our outside realities. Finally, we are able to escape from all the extra noise that drowns our magnificent minds.
Nicole Addison @thepowerwithin | TikTok
#life#self improvement#mindset#mindfulness#mind#beautiful#simplistic#simplicity#breathe#good vibrations#good vibes#feel better#feel good#deep thoughts#recovery#calming#calm down#peace of mind#peaceful#inspiring words#inspirational#inspiring#spiritual#wellness#wellbeing#take care of yourself#take care#words to live by#clear your mind#clean energy