Allow for yourself to breathe.

Fly As High As You Can

Gorgeous Watercolour by Ron Moss

What's your favourite season of the year?☀️🌧❄️

Stop Drop Wellness #23

What? Barbecuing foods can cause the formation of carcinogens, thus increasing the risk of cancer. How? While barbecuing meat products at high temperatures, the fat can drip into the coals. The interaction between the two of them creates 2 carcinogens; Polycyclic Aromatic Hydrocarbons, and Heterocyclic Amides. These then rise up in the smoke, and get incorporated into the meat itself.

Just think. Everything you do will affect you either positively or negatively in the future. Which will you chose?

Walt Whitman