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@thepowerwithin / thepowerwithin.tumblr.com

Founder: Dr. Nicole Addison

Doctor of Chiropractic Medicine

Author | Motivational Speaker

Live fully. Love completely.

https://linktr.ee/Nicole.c.addison

Welcome, my friend 🥰✨

How are you?

Are you taking care of yourself?

Take a moment to recognize even the smallest of blessings in your life, for they are often the most magnificent gifts in disguise!

So here's a reflection for you:

On your favourite social media platform; tag #nicoleaddison in your posts about these beautiful things in your life. I'd love to read them!

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Happy or sad, big or small, let's raise awareness towards all of those simple little gifts that exist in life! They really are so special.

Looking forward to getting to know you! ❤️

-Dr. Nicole Addison

Relax.

Breathe.

Allow for yourself to rest this evening.

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You were not created to be at war with who you are. Instead, support yourself and keep yourself whole. Fight alongside yourself, not against.

Dr. Nicole Addison | thepowerwithin

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Give your inner child a hug. Tell them they don’t have to be afraid anymore.

Dr. Nicole Addison

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I just wanted to let you know that you are completely loved and supported by the universe, during each and every second, Until the very end of time. You will never be alone. -Dr. Nicole Addison

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Give yourself credit for the ways you’ve grown this year.

Dr. Nicole Addison

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Not only do I need to rest, but I need to rest without making myself feel guilty about it.

- Affirmations - Dr. Nicole Addison

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“Is it time to rewire your mind? Think about it.”

— Nicole Addison @thepowerwithin

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Your wellbeing is in your hands, and I want you to know that’s an empowering truth. You are the one who knows your body, your mind, and your needs better than anyone else. Life will throw challenges, and there will be days when it feels overwhelming, but remember—you are the captain of your own ship. Every small choice you make toward taking care of yourself adds up. You don’t have to get it perfect, you just have to keep moving forward. Be kind to yourself, and keep showing up for YOU.

-Dr. Nicole Addison

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Lend a hand to those who are in need. Even the smallest bits of warmth can feel like the hottest of deserts when the rest of the world is ice cold.

Dr. Nicole Addison @thepowerwithin

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Imagine if you cared about yourself as much as you cared about other people.

Dr. Nicole Addison

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“You could have 10 decades, 10 years, or 10 days to live; if one does not learn to recognize the beauty of a single moment, then none of it matters.”

— Nicole Addison @thepowerwithin

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Take a pause; even a quiet moment is a gift to yourself.

Dr. Nicole Addison

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The small kindnesses you give to yourself ripple into brighter days.

Dr. Nicole Addison

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My journey is unique, and I trust the path that unfolds before me, knowing it leads to my highest good.

Daily Affirmations* -Dr. Nicole Addison

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When you look in the mirror, do you truly see yourself? Or do you see a mixture of social standards and high expectations?

Dr. Nicole Addison @thepowerwithin

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