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Little tidbit for natural teeth whitening a way healthier alternative rather than using toxic bleaching products. You can use oil pulling methods to kill off bacteria, freshen breath and whiten your teeth, but if you haven’t got the time for that use activated charcoal! You can get it in capsules but I purchased some on etsy in a beautiful frosted jar. Sprinkle some on your toothbrush and brush away, your teeth will look like those of a goblin at first but after you rinse your mouth and follow up with a good toothpaste (nature’s gate is my favourite) you will see a noticeable difference in the color and cleanliness. It’s kinda messy so it may not be for everyone but you can also purchase charcoal toothbrushes as well, try it out!