CHAKRAS
CHAKRA 1
LOCATED: Between genitals and anus
FUNCTION: to ground us in the world and connects us to the earth
PHYSICAL HEALTH: Being disconnected from this chakra could result in ankle and knee pain as well as lower back pain (especially around the sacrum) and problems with sexual organs
MENTAL HEALTH: This chakra allows us to have confidence in ourselves and i the world. If the chakra is disconnected you may have issues with trusting people or feeling safe and secure within the world
----------------------------------------------------------------------------------------------------
CHAKRA 2
LOCATION: Just below the navel
FUNCTION: Associated with sexual energy and helps us form healthy emotional and sexual relationships. The energy can also manifest as creativity and fuel enthusiasm.
PHYSICAL HEALTH: The adrenal glands may be affected by the second chakra. This influences how we react to stress. Any dysfunction can also manifest in disease of the urinary tract and kidneys
MENTAL HEALTH: Dysfunction in this chakra often leads to someone being unable to receive love. This can arise in several different ways such as being unable to to form relationships and sex may be unfulfilling
----------------------------------------------------------------------------------------------------
CHAKRA 3
WESTERN NAME: Solar plexus
LOCATION: Center of the lower rib cage
FUNCTION: The solar plexus is associated with the sun and is usually associated with personal power. It draws in solar energy which enables the flow of energy through the physical body, like a energy hub.
PHYSICAL HEALTH: This chakra is linked to digestion but more importantly is linked to stress. These two things mixed together can lead to problems such as ulcers and stomach upsets. stress reducing techniques and reiki can be used to help strengthen this chakra
MENTAL HEALTH: Plays a big role in how other perceive us, the more energy we draw through this chakra the more people will be attracted to you, this is because you are admitting more light energy. Balance in this chakra can allow a person to assimilate higher wisdom in out unconscious. Dysfunction in the chakra can lead to unhappiness and arrogance
----------------------------------------------------------------------------------------------------
CHAKRA 4
LOCATION: Center of the chest
FUNCTION: The Anahata is associated with passion and devotion and the heart is universally associated with love, however, this is not the primarily concerned with romantic love but with all-encompassing love such as the love of creation. It is also the connecting chakra between the three physical chakras and the three finer emotion and spiritual chakra’s.
PHYSICAL HEALTH: This chakra is connected to the circulatory system. Heart disease is a massive killer in western society and stress is a big contributing factor. We can help prevent stress in this chakra by releasing the issues we hold in our heart such as emotional trauma and sadness.
MENTAL HEALTH: This chakra can help build unconditional love, not only for another but for yourself. Dysfunction in this chakra can manifest in the inability to maintain an emotional relationship.
----------------------------------------------------------------------------------------------------
CHAKRA 5
LOCATION: Between the center of the collarbone and the larynx
FUNCTION: This chakra is a gateway between the heart and the head. Through meditation of the throat chakra we can choose the happy medium between what our heart says and what our heads say. It is also said to lie between body and spirit. The Vishudda sits over the local chords and we can easily create unbalance here by using our voices for negativity and anger.
PHYSICAL HEALTH: Typical physical aliments associated with the dysfunction or unbalance of this chakra manifest as ear, nose, throat and respiratory problems. Dysfunction in this chakra can also lead to hypo/hyperthyroidism.
MENTAL ISSUES: A lack of energy to this chakra can lead to one becoming timid, fearful and afraid to speak up. Where as an overload of energy can lead to being too loud and speaking excessively. This can lead to the closing down of communication and this can lead to depression.
----------------------------------------------------------------------------------------------------
CHAKRA 6
WESTERN NAME: Brow/ third eye
LOCATION: Center forehead
SENSE: Extra-sensory perception
FUNCTION: This is the chakra you draw on when you meditate, it enables us to move beyond the mind we experience daily filled with chatter and into our inner wisdom that we may be unaware of. Dysfunction in this chakra may lead to arrogance about having special powers of insight or psychic abilities and use them to control people
PHYSICAL HEALTH: Physical problems associated with Anja are ones that effect the head in general. Most commonly headaches and migraines.
MENTAL ISSUES: The Anja isnt strongly associated with emotion but it can effect the pineal gland. This is the glad responsible for releasing serotonin and melanin, hormones that strongly affect our mood and sleep patterns.
---------------------------------------------------------------------------------------------------
CHAKRA 7
LOCATION: Crown of the head
FUNCTION: The Sahasrara is the opposite to the base chakra, it faces up towards the heavens and it can not be closed at any time. The Sahasrara connects us to everything that transcends our earthbound state.
PHYSICAL HEALTH: Much like the brow chakra the crown chakra dysfunction shows itself as headaches and migraines. Epilepsy can also be a symptom associated with this chakra.
MENTAL HEALTH: An unbalanced crown chakra can lead to someone becoming obsessive and bottling up anger. Parkinson has also been linked to this chakra.
----------------------------------------------------------------------------------------------------