Known as the “Sea Wife”, the Havsrå is the oceanic equivalent of the Huldra and is the keeper or warden of the seas. Passing sailors can get her good graces by offering a coin, food or gloves (in cold weather) as a gift. In return, she may reciprocate the gesture with a warning of any any approaching high winds, storms or icy conditions. She may also help fishermen who show her such favour with information about how and where they can land a big haul.
Havsrå can take many different forms but usually appears as an incredibly beautiful woman with long, flowing hair that she is often seen combing atop rocks. Sometimes her back is hollow (as with the Huldra) and she has many aquatic features such as a fishes tail where her legs would be. She may also transform into the guise of seals, sea birds or other marine animals.
There are also Havsmän (“Sea Men”) but it is not know if they are connected to the Havsrå. Some believe that the two are sexual partners and this is how their existence continues but others say they are solitary creatures (much more like the Nøkk). The Havsmän can often be seen walking or waterskiing on the ocean waves just before a storm.
The Havsrå lives at the depths of the ocean in an underwater castle on the seabed with enormous halls, each one finer than the one before, where she lives with her children and other aquatic vættir. Under favourable weather conditions a sailor may catch a glimpse of her palace which has given rise to tales of sunken castles out at sea.
It has been known for a handsome sailor to stumble upon a Havsrå castle and that he be taken in to live with her forever and lose all memory of their home and life back on land.
Sometimes, if a fisherman happens to pull in a remarkable catch, he may find in his nets a Havsbarn (“Sea Child”), a child of the Havsrå. If he takes such a child home and raises it as his own, the Havsbarn will grow up to be the greatest of fishermen and possess a mystical connection to the sea that others lack, despite living out their life as a normal person. One day, when they have reached adulthood, the Havsbarn will hear a call from their mother, the Havsrå. They will then reveal their true nature to their adopted parents and thank them before sailing out to sea and jumping in, never to be seen again. Many Scandinavians who come from remote islands and seafaring families claim that their ancestor was such a Havsbarn.
It has been known for a Havsrå to stop a passing ship and offer to buy it’s cargo. It is wise to be polite and take the deal, as the Havsrå pays very well and rewards the kindness with good wind in the sails and fine conditions. On the other hand, refusal or rudeness will invoke her wrath and the ship may soon feel her power, sinking down to the murky depths.