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#sleep is overrated – @successentials on Tumblr

Successentials

@successentials / successentials.tumblr.com

What is essential to success? Attitude, know-how, commitment, mindset, ideas? Probably all of that... And therefore these SUCCESSENTIALS are what this blog will be about.
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The Trilemma Of Life

Years ago I came across the following lines:

Success - Social Life - Enough Sleep; You can only have 2 out of 3. Choose. 

For years I believed in this theory. I lived by it. I was absolutely sure that for me there is no other way to live life. 

But I am literally tired of it. Feeling horrible after 3 hours of sleep, drinking coffee and coke/xyz just to stay on track, spending entire weekend days sleeping...

So I started questioning. 

Imagine you mastered this trilemma: The “holy grail”: success (in your professional life or whatever you care about), still seeing your friends and family + not feeling like crap all the time. 

Sounds fantastic?

Here is my idea to get this done: 

  1. start sleeping more. 
  2. make your family, a few friends and what brings the most joy to you your ultimate top priorities. 
  3. rigorously downgrade everything else.
  4. intensively supplement your life with exercise/sports of your choice.

A closing thought:

Every living creature on earth has to sleep. Maybe this also applies to blogging entrepreneurs - like me.

Your m - now going to bed.

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One “Day”

One day I’ll find out why... my time is the night.

I’ll find out 

... why 2 am still feels like evening while 2 pm seems to be morning to me...

... why I am awake in the middle of the night but tired whenever the alarm rings. 

... why 2 hours of sleep seemed perfectly fine before I went to bed - and then reveals to be close to torture the next day...

... why the tv program is horrible at my prime time. 

... why I cannot perceive that most of those hours won during my all-nighters are nothing but borrowed time´as I need to catch up with sleep now. 

... why a few hours in the dark are more productive than double the amount during opening hours. 

One day - or more likely one night I’ll find out...

Until I find an answer to all this - I simply stick to my nature and keep grinding in the dark. 

Your m - to all the other owls out there.

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