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#🤡 – @stars-bean on Tumblr
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@stars-bean / stars-bean.tumblr.com

she/her • over 21 • #usersugar
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As a general rule, if you're having food cravings, you should probably pay attention to that, because it's usually a sign that your body needs something. Like, if you've just finished a workout and are suddenly desperately craving fries? Maybe you're low on salt, you did just sweat a whole bunch. Period cravings for junk food? Your body's under some stress and working hard, you need energy, and foods with a lot of fat and/or sugar are an easy way to get that.

Back in the early 1900's when exploring Antarctica was all the rage, y'know what was a major part of everyones daily rations? Butter. Just butter. The men out on the sledging teams would have cravings to eat entire sticks of butter with nothing else, so that was included in their rations. And that happened because under those extreme circumstances, their bodies desperately needed as many calories as possible, so their diet consisted mainly of butter, chocolate, and animal fat. Eating entire sticks of butter was the healthiest possible diet for them.

That's an extreme example of course, but my point is, there's no such thing as inherently Good or Bad food. Anything that's edible can be healthy under the right circumstances, just like anything can be an unhealthy choice under the wrong circumstances. Your body knows what it needs. Listen to it. Unless you're actively going through a serious medical situation, you do not need a tightly restricted diet. Diet culture is a scam, body fat is natural and healthy, food is good for you, and calories are the fuel your body needs to power its continued survival.

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the funniest thing about the tiktok tradwife craze is people learning financial abuse exists but like, as a hypothetical. "wait what if the relationship doesn't work out and you have nothing of your own and nowhere to go?" congratulations you figured out a common reason people remain in abusive relationships and why it's important to maintain some level of financial independence

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