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#self reflection – @spookysalem13 on Tumblr
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Spooky Scrapbook

@spookysalem13 / spookysalem13.com

Non Binary (She/They) Goth, Alt, Plus Sized, Eclectic Witch 🖤💀👽✨️ Disabled, Pansexual🏳️‍🌈 Neuro Spicy 🌶 Halloween FREE PALESTINE 🇵🇸
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GLOW UP TIPS

low energy - increase hydration (add electrolytes)

bloating- lymphatic drainage, dry brush + peppermint tea

stress = stretch + journal

cramps = ginger tea + heat

soreness = sauna + gentle stretch

brain fog = go for a walk

can't sleep = magnesium

stuck = vision board +affirmations

puffy = ice roller, Gua sha + dandelion tea

sad = move your body, get off of your phone

SMILE, it boosts endorphins ✨

I will look back on these as a reminder as I work on my glow up journey. ✨️
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These past few years have hit me hard. I've changed a lot. It can be hard to see as I feel stuck physically in so many ways. But emotionally, mentally and physically. When I compare myself to where I was in 2019, I'm an entirely different person.
I see the world in a whole new way, I express myself more openly now. I'm starting to find my own voice instead of constantly relying on the voices of others.
I'm going on 25 shortly. And I know if 20 year old me were to hear about where we were today, they wouldn't believe me. They'd be so happy. And I know that's proof I'm a whole new person and I'm doing a good job.
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Being your own inspiration makes you attractive. It's a secret power that draws in the people you want to impress, whether they're the clients you dream of, partners for your business, the ones you love, your romantic partner, your friends, your family, or anyone lucky enough to be around you. When you're confident and enthusiastic about who you are and what you do, others can sense it too. It's a magnetic force that radiates and pulls people in.

Imagine looking at yourself in the mirror with a big smile, recognizing how amazing you are. It's like seeing a superhero, goddess version of yourself. Don't let anyone or anything make you doubt that. Not negative unhappy people, not a job that doesn't pay you enough, not your relationship status, and definitely not tough times.

Only you can decide how much you're worth. It's not about what others say or how they treat you. Your value comes from within. You have this incredible intuition that's your inner compass. It guides you toward what's right for you, what makes you truly happy, and what you're meant to achieve. Learn to tune into it.

Be your own hero, your own inspiration. Let that energy radiate from you, and watch how it attracts the right people and opportunities into your life. Your journey is unique and special, and only you can define its path.

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The other day I wrote out a long message to someone who had really hurt me. To the core broke me. Who continues to pop in and out of my life and treat me like gum on their shoe.

I did send it. But before they could see it, I un-sent the message. I then unfriended, unfollowed and removed myself from them.

They may never know how deep the pain they caused goes. But I don't think they'd even care even if they did read me spelling it all out for them. So by unsending that message I think I did myself a whole lot more good.

Here's to not letting people treat us like trash anymore.

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