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Sophia

@sophiamcdonlas

A black owned blog
All black lives matter
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High self-worth is essential as water, sleep, and oxygen. You must believe you deserve space. You must believe you are worth “it”. And then take that a little higher, and add your wildest dreams to this ecosystem. Our thoughts nourish our mind. When we think happy/exciting thoughts, our mind actively searches for these things in our surroundings to reaffirm and validate them. Even if we don’t yet have it, when we think about a big dream or goal, our mind starts pinpointing the opportunities that lead us to achieving these desires. Whenever you feel lost in life, go back to the drawing board of your self-esteem. Build yourself up again, as many times as you need to, even when it feels like you are starting over. Self-love, vibrations and energy is an important priority like sleep, water, and nutrition. Channel your highest self-regard before bed. Just a little reminder: when you’re struggling with a difficult situation, the best thing you can do is INSIST on championing yourself. Do not compromise. Do not falter. You are special.

Self love

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