High Value Woman Formula: The 4 Key Pillars

Are you passionate about leveling up, but find yourself daunted by the overwhelming list on how to become a high value woman?

Don’t fret, you’re probably not the only one! It may sound complicated at first glance, but when you truly understand what it’s about, the high value woman formula is… quite simple.

In this article, I will show you an easy and concise roadmap to becoming the woman of your own dreams.

Let’s get started.

Pillar #1: Body

Much like Maslow’s pyramid, in order to have a mind that is clear, a heart that is at peace, and a soul that is fulfilled, you need to first attend to your basic physical needs (and not only).

Pillar #2: Mind

Next ingredient in the high value woman formula is polishing your mind.

Upgrading your looks and physical health is great, but if you don’t follow it up with a mindset glow up, you’ll find yourself repeating the same mistakes, and bumping into the same limiting beliefs and bad habits.

Pillar #3: Heart

So you’ve leveled up your appearance, improved your mind, now what? Now it’s all about your heart and your emotions. Think about all the things that nurture your emotional dimension and makes you feel appreciated, seen and heard!

Pillar #4: Soul

Last but not least, I’m a spiritual woman, and these are my personal beliefs which some may or may not resonate with. If that’s the case and you’re happy with just the 3 first pillars, that’s perfectly valid and you can skip this section.

But I do believe you have to take care of your soul. You can have the looks, the money and your self-concept in line, but you might still feel empty, unfulfilled, like something is missing from your life… if you ignore the spiritual aspect.

For the girlies that need a deeper connection to the divine, to God, the universe, here are a few action steps.

Conclusion

What do you think about this list, did you find it helpful? Are there any essentials you’d add to the list? Let me know in the comments below.

This is a topic I believe many women (and not only) would benefit from, and I’m passionate about helping my readers become their best selves.

So, I’m currently working on an in-depth guide that expands on this topic/article, complete with practical steps you can implement in your daily life, in order to become a High Value Woman.

💖 If you want to be the first to hear about the HVW ebook's launch make sure to join my Soultribe! 💖

🎀 More glow up articles and guides on sklumen.com 🎀

Ladies take the advice and be as delulu as you want. You will never go wrong with betting on yourself and having blind confidence. When you sell yourself short the only people that benefit from it are others, and you’re the only one that suffers. So bet on yourself, aim for your wildest dreams and don’t ever let people tell you that your dreams are unattainable.

The universe rewards you with blessings and opportunities when you recognize your worth. And things just don't work out when you deny your worth because you're being redirected towards better things. There is a divine timing to everything.

Hi darling,

Thanks for sharing your journey and progress! I'm proud of you for cutting him off and moving on. Just from what you've mentioned there's already a list of red flags. I can confirm you did the right thing, but more important than that is you listening to your intuition, and honoring it! Realizing that you've known the answer all along. That's a brave thing and not easy to do especially in the beginning. And release the guilt darling. No healthy secure man that is for you will make you feel this way, or treat you like this in the beginning. All those red flags only multiply further in the relationship. You did right in moving on.

Also, posts like this make me happy to see how more and more ladies are awakening to their true worth and standing up for themselves 🥺 Moreso that my advice is helping someone out there 🤍

I like to think of my blog as an online diary dedicated to my younger self, sharing advice and experiences I wish others would have told me, so I didn't have to learn the hard way.

A lot of us girls didn't grow up with an older sister or aunt or female figure of some kind that initiates us into this experience of modern womanhood and how to honour ourselves and have better standards and boundaries. Or how to cultivate healthy friendships and sisterhood! Instead we're only programmed by society to view other women as competition and men as "the prize". To be people-pleasing and self-sacrificing to the point where we remove our "selves" from the equation of our lives altogether, centering everything around a man, family, pleasing our parents etc.

It's important to realize the #1 priority should always be yourself. You're the heroine of this story. The sooner you realize and live this truth, the sooner you can fully enjoy life, instead of being a secondary character in your own story.

Best wishes 🫶

Hi darling,

Femininity and glowing up is what I'm passionate about, so my entire blog is about these topics depending on what you need guidance with:

Hope this helps! And if you can't find what you're looking for, feel free to request a post on any given topic, I'm always adding new articles.

More inspirational quotes on my ig @ sk.lumen ✨

Things that are not actually classy (avoid these)

Ladies, today I want to bring attention to a list of habits and traits which are in no way associated with a classy woman (or person, for that matter).

anyway, *starts going to the gym, eating healthier, going to bed early, getting therapy, healing from past relationships, journaling daily, taking courses, yoga classes, reading self-help books, listening to podcasts in the mornings,

When self development no longer excites you, it means your goals are either too small or you're too close to the prize, and you need to either look back and count your blessings & accomplishments so far, or dream bigger. This vision of your best self doesn't and shouldn't need to be a static moodboard that never changes. It should adapt, year after year, day after day, to whatever it is that sets your soul on fire. And that is, living your best life.

It is possible to simultaneously embrace & accept yourself as enough here and now & celebrate all your accomplishments so far, while also being open to more growth and fulfillment in the future. You are enough, and you can keep growing. The two aren't mutually exclusive unless you believe them to be.

Busy visualizing my dreamlife and redefining my best self all the way from the smallest detail down to the last brilliant polish. The clearer the vision, the greater the manifestation, and all the brighter the dream becoming reality.

My 2022 mood: glowing aura, dewy skin, glossy lips, silky hair, rosegold jewelry.

How to become a dreamgirl: step one, realize that you can never definitively embody a man's dreamgirl vision, since all ideas are abstract and as such can change overnight or even from minute to minute. It's the same fool's errand as chasing a beauty ideal which is artificial and conceptual and can never be actually achieved. Instead, adopt a high value mindset by becoming your own dreamgirl. You make the rules, you're building your authentic persona and you get to continuously become your best self. Nobody can tell you that you're doing "you" wrong.

When you know you are destined for more, you can feel it in your bones. A calm, unwavering knowing. An awareness in your blood. A truth you carry with your body, within your ever cell. When you have that awareness, nothing can dissuade you from the truth of your own worth.

Feeling ready is not the only indicator of being ready. When you know in the deepest core of your being that you deserve more, that is when you're ready. Everything else is secondary and will inevitably fall into place.