Maybe it’s just because I’m Jewish but I do truly believe that life gets ten times better when you learn to complain cheerfully
I think a part of it is that it lets you acknowledge that something sucks, which is actually really good in a culture that wants us to pretend that everything is fine and we’re soldiering through all the time. Like, no, my grocery bag breaking and spilling all over the floor is not fine. I’ve had a long day and I’m really upset and on the verge of tears because I can’t handle one more thing and pretending like it’s fine only means breaking down later.
But if you let yourself complain, if you let yourself swear terribly and creatively, and you stare down at the bruised vegetables like they’ve personally disappointed you, and you make yourself smile because this is really just so, so stupid, you feel a little better. There’s a power to acknowledging that something sucks and making yourself feel better anyways. There’s a power to going “and THEN my bag broke, and it’s like—seriously? my day was bad enough” and doing it with a smile.
You shouldn’t have to pretend things are fine when they aren’t. You shouldn’t have to force yourself to smile through things that make you feel terrible. But if you can make yourself laugh by staring down at some strawberries that have decided to revolt, and give them a lecture on why they’re just terrible, really, and that makes you smile—then maybe that’s a good thing.