If I say, "if you try to make me go to school I'll kill myself" is it considered abusive behaviour? Because I've said this to my parents and idk. They forgave me, since it was during an Emotional Breakdown(TM) but still...???
It depends on your intention behind it. If you were sharing a genuine concern that going back to school will be dangerous to your mental health, then that is neither abusive nor manipulative. We can be very aware of our triggers and when something will be too much for us. Verbalizing that is important and IS NOT MANIPULATIVE.
However, if you told them that and it was not true, then it does become a concern. If you used a suicide threat in order to get your way, that is (at minimum) manipulative and is a behavior that could become abusive.
I am avoiding giving you a definite answer or putting a concrete name to your behavior because I do not have all the details. I don’t know your state of mind or your thought process. I don’t know your history with your symptoms or school. I hope that what I have said is able to help you identify what the behavior was.
If you decide that it was a case of manipulation/abuse, you need to become aware of that behavior and work to alter it. Recognize why you do it, what triggers your need to act that way, etc. Then find ways to change it.
-Robyn
Note - As always, remember that we’re not professionals here.