being forced against my will to learn more and more about the HK G3 simply out of my desire to add the assault rifle from Fallout 3 into my Fallout 4 game
This would be sick but I don’t know how to put it together
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Week 37 -Thursday May 2- Senior Performance PM
4x100 - 50dk on side/50 long dog @3
odd: 10x MB HK rotations
even: 10x reverse nordic w/ OH reach
2x200 - k/sw by 25 choice @:30 rest
2x100 - scull/sw min 1 breath :20 rest
3x
1x25 - 15! HU k/10 scull @:30
2x25 - FAST uw 2 cycles @:30
1x25 - FAST sw @:30
3x50 - desc to 200P @:55
100 - recovery @2:15
3x fins
4x25 -
odd: uw dk FAST @:40
even: FAST uw into 2 cycles @:30
2x100- G3 sw @1:25
Stroke Group
3x
2x25 - chute build to FAST @:45
1x50 - AO from Dive @1:15
2x100 - G3 @1:40
Distance Group - May Flowers
12x50 @:50
alt 2 smooth sw /1 @pace
Stroke Group - post set
12x100 -
10 - hold G3 @1:30
2 - choice
Week 37 - Monday April 29 - Senior Performance PM
6x100 - 50dk on side/50 C- drill w/ pb @3
odd: 10x MB HK rotations
even: 10x reverse nordic w/ OH reach
3x200 - FR k w/ snorkel + board @3:20/3:30
4x50 - dk on bk BA @1:00
10x50 - fins + snorkel + hand socks work throw@:55
3x
2x100 FR @1:10/1:15
1x150 FR G3 @1:20/1:25
3x50 #1 stroke @:55
1 - RP +2
1 - RP +1
1- RP
2x100 - FR AO @1:30
200 recovery @4:00
I would get a G3 if the HK FCG wasnt so fucking shitty
genuine question, what do u think of the German G3 rifle? u can watch some videos of people explaining it if u need to, just asking cause its my favorite firearm currently
okay so to start this off- my great grandfather had a hk-41. i handled it a couple times as a kid, but he was crazy protective of it for obvious reasons. memories are a little fuzzy but i have always been partial to rifles as a whole. (only mentioning it bc they're literally the same gun but the 41 is semi auto and when his house was cleared a couple months ago they found it again)
but, i really do like them tbh.
also the g3ka4 is fucking weird i dont like it. maybe im just picky about how sexy guns are but id rather only own an 1980s L85 than fuck with ANY g3ka4.
but yeah, theyre a really nice gun just overall. dont really have any particular irks with them. the only thing is that ive heard that the way the scope attaches leaves it all wiggly. regardles tho, sexy ass gun, love em.
if i had to give it a ranking. id go with like 9.6/10. its definitely in my top 5 for rifles, the fn fal is fighting with it for first place tho
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Explore the extensive collection of Walther HK G36 rifles at Kadfirearms.com today and take a step towards owning one of the finest rifles ever made. Whether for sport, defense, or collection, the G36 will undoubtedly meet and exceed your expectations.
Week 40 Thursday May 30 - Senior Performance
4x100 - 50dk on side/50 long dog
odd: 10x MB HK rotations + ELDOAS
even: 10x reverse nordic w/ OH reach
3x100 - scull/sw no breath :20 rest
3x
1x25 - 15! HU k/10 scull @:30
2x25 - FAST uw 2 cycles @:30
1x25 - FAST sw @:30
3x50 - desc to 200P @:55
100 - recovery @2:15
2x
1x75 OTB
3x75 @1:30
1 - loosen
1 - k/dr/sw
1 - accumulate 25 FAST sprint in 75
:30 rest
3x - switch groups
1x 6 cycles cords at resistance
1x25 - GOLF @:30
1x25 - 15!/10 smooth @:35
1x50 OTB @1:30
3x fins
1x25 - uw flow to fast @:40
1x25 - 15!/10 smooth @:35
1x25 - under WR speed @:30
3x100 G3 @1:30
warmdown
400 recovery
A.R.M.S Manufacture HK Claw Mount with Picatinny/ Weaver rail. This model will fit all models of MP5, HK33 series, and G3 series. They guarantee a quick detach/ attach, return to zero, and the built in tunnel allows the use of the iron sights.
Week 35 - Thursday April 18 PM SCY - Senior Performance
12x50 @1:30
1 - rotisserie k/drill
1 - kick on side/HU sw
odd: OC split squats x10 ea.
even: HK side bends x10 ea.
2x
3x100 - dk on bk SL @1:40/1:45/1:50
6x25 - fins @:45
3 - long dog w/ chute
3 - roller coaster w/ board
3x
5x25 @:30
1 - 15 HU k FAST/10 scull
2 - 8dk or 2uwp + 2 cycles FAST
1 - FAST SW
3x50 @:55
- 200P +2
- 200P +1
- 200P
100 - 25DAB/75 sw @2:15
3x
4x25 - fins @:40
1- uw FAST
1 - FAST uw + 2 cycles
2x100 - G3 sw @1:30
3x
2x25 - chute @:45
- build 25 to AO
1x50 - push AO @1:00
2x100 - G3 sw @1:40
400 recovery