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Script Shrink

@scriptshrink / scriptshrink.tumblr.com

Writing about mental illness? Ask ScriptShrink!
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How to Write During a Pandemic

Hi all, Normally I keep this blog focused on writing advice and steer away from politics, but with the COVID-19 pandemic raging and all the accompanying uncertainty about our future post-climate change, I’ve been thinking a lot about what it means to be a writer on a rapidly changing planet. What’s our responsibility in a time like this? What kind of stories do we need right now? Is it even possible—or desirable—for our individual creativity flourish when we’re scared for our very lives? With that in mind, I wanted to offer my thoughts on how to renegotiate your relationship with your writing during this crisis, as well as some proposals for how to navigate the changes to come.

WHY IT’S HARD TO WRITE RIGHT NOW

Did you think being stuck at home, underemployed, and/or socially isolated would translate to more time spent on your writing… Only to discover, um, it didn’t? You’re not alone. While shutdowns, quarantine, and self isolation may be theoretically creating conditions that give you lots of time to write, many writers are more blocked than ever right now. Here’s why.

You’re Terrified. Even in the best of circumstances, writers under capitalism are regularly paralyzed by the fear that spending time on their writing is “unproductive” (read: non-income producing), frivolous, or even reckless. So it makes sense that it would be difficult to put time into a purely recreational creative activity given the heightened survival fears arising from these extreme circumstances.

Your Stories Suddenly Seem Irrelevant. Even if you can get yourself to sit down and write right now, crisis conditions can create an existential angst that causes you to question whether what you’re writing is still relevant, important, or helpful to others. Personally, I haven’t been able to write in days. Prior to this outbreak I was working on a darkly whimsical fairy tale about a monkey and a bear that escape from the circus. I thought it was relevant and deep—the story deals with themes of feminism, transformation, and survival under capitalism. But under the bright light of a viral pandemic, stories that once seemed deeply significant can suddenly feel like irrelevant fluff.

You Don’t Know How to Do Anything Different. Let’s face it—your pre-pandemic writing life was created to work well with your pre-pandemic life life. Now that your life has changed, you need to change your writing habits, too… But you don’t know how to do anything different. So you either freeze up and get nothing done, or try to ignore what’s happening and charge ahead like nothing has changed. Neither of these techniques work well, though. Now that your life is different, you need to do something different with your writing.

HOW TO KEEP WRITING DURING A PANDEMIC

Warning: I’m not going to urge you to stay the course and push ahead with your normal writing life against all odds. I don’t think that advice is realistic, and frankly it’s not responsible, either. Creative people are the vanguards of social change. If shit is going down, it’s our job to innovate and pivot, not to cling like barnacles to the status quo.

How to Write… When You’re Scared You’re Going to Die

First thing’s first: Lower your expectations. You might need to throw all your old plans (“I’m going to finish my novel next month!”) out the window. You might not be able to write as much, or as often, or about the same things you used to. That’s okay. Be gentle with yourself. See if you can write for ten minutes a day. Use an internet blocker to give yourself a break from the constant, anxiety-producing COVID-19 updates you’ve been reading since you woke up. Turn off your phone. If you can’t make any progress on your WIP, write something else.

There’s going to be a lot of pressure from the mainstream to keep things “business-as-usual” during this time. Fuck that. You’re not a robot. Write in a journal, or on social media, or don’t write at all, really, it’s fine. Lay down and cry. Let what’s happening touch you. As a creative person, we need you to absorb and process this crisis so you can write something that gives insight into our present and creates a vision for our future. If you need to take a break, change course, or give up for a while, do it.

What to Write… When You’re Drowning in Existential Angst

If your WIP suddenly feels irrelevant to your life and the world around you, write something else! Try a new story, new characters, new themes. If you usually write fiction, try nonfiction. If you’re anxious about our future, imagine a new one. If you’re angry about losing your job, write about that. And if all you can think about is the Coronavirus, for god’s sake write about the fucking Coronavirus. Remember: Our old stories got us here. If they feel stupid now there’s a good reason. Things are changing. In order to co-create a better future we’re going to need new stories, new art, new creative work that deals with our current reality and shows us how to make a better one. Let me repeat that:

We need new stories. The lone wolf hero who conquers all odds; the hetero-normative romance that results in an isolated nuclear family unit; the super special person who alienates themselves with a droney inner monologue of me me me wah wah wah but never has their come-to-jesus moment; the capitalist success stories and pessimistic dystopias… these old, status quo, individualist narratives will no longer serve us as our environment becomes increasingly inhospitable and industrial capitalism disintegrates.

The Coronavirus is not a fluke. The world is changing, fast, and we need writers like YOU to step up their game. The stories we tell each other matter. We need writing that teaches us how to take care of each other. How to trust each other, come together, and heal the wounds of fear and distrust that this brutal, competitive economic system has left behind. Writing is a powerful medium for change and we’re in a unique position right now (lots of time on our hands, very little left to lose) to take advantage of that.

It’s not going to be easy. Toeing the line is often highly rewarded. To make matters worse, in the short run, as people are quarantined in their homes with only online interactions and books to keep them company, there will be an increased demand for mindless, comforting, status quo media—movies, TV shows, fiction, etc.—that perpetuates old ways of thinking and does nothing to hearken the change we need right now.

Some people would argue that brainless entertainment and comforting fluff has its place, too, and overall I agree with that. It’s true we need distraction, entertainment, humor, and beauty in times like these. Every piece of creative work doesn’t have to scream out an Important Message. (It’s also true that there are already lots of awesome, relevant stories being told. It’s not all shit out there.)

But if you, like me, feel the tug to create work right now that feels more significant, while at the same time struggling with the pressure to conform to the status quo, I urge you to be courageous enough not to take the bait.

How to Do Something Different… When You Don’t Know How To Do Anything Different

In times of insecurity and flux, it’s common to default to familiar behaviors and narratives. How can we do something different when we’re so freaked out? How do we discover and create stories that feel connected to our new reality… when we don’t even know what that reality is yet? How do we establish new writing habits when things are changing on a daily basis?

  • Grieve your losses. We’re experiencing devastating personal, social, financial, and environmental losses on every scale right now. The ice is melting and the forests are burning, people are dying and animals are going extinct… but that novel you started last year that you were so excited about may also be dead. Take time to be sad about it, all of it. Ignoring this pain won’t make it go away. If you feel overwhelmed and don’t know what to do, cry. You might be surprised what possibilities open up once you let yourself feel it.
  • Start small. Begin with today, right now. Don’t make any big, longterm plans; they’ll probably change anyway. Figure out how to make 10 minutes today to write something that speaks to you. If you can’t conceive of a novel, draft a short story. If you can’t write a short story, write a poem or a social media post. Take a look at your WIP and see what needs to change to make it feel more valuable and interesting to you right now. Read something that inspires you.
  • Connect with others. Talk to other writers about how they’re handling this time, what they’re writing and thinking about. Stay close with your chosen family. We may have to physically isolate but now is not the time to be cut off from others.
  • Be kind to yourself. Part of what we need to say goodbye to right now is the constant inner criticism put in our heads by a global elite who have deeply invested in our insecurity, self-hatred, and fear in order to further their selfish profit-making agendas. Like, their time is DONE, and one way to give them the proverbial fuck-you is to be super duper sweet to yourself and those around you. Shit is really scary right now. You’re doing great.
  • Contact me. I’d love to know what’s going on for you during this pandemic and how I can support you and your writing. I might not be able to individually respond to every message, but the more I understand what’s going on for folks the better I can create stuff—blog posts, etc.—that helps. xo
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scriptshrink

This is important. Take care of yourselves.

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Anonymous asked:

How can I write about a guy with eating disorders that is not the main focus on the story?

The same way you write about everyone else in your story, Anon. 

You come up with an idea for a character, then do your research to help you flesh them out and to make sure you’re portraying it accurately. 

Start with settling on what specific eating disorder your character has. I’ve got a lot in my archives about EDs - check it out here! 

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heywriters

Hi HeyWriters! I was wondering: do you have a tip to create a weak point on main characters? I´m making a story, but I´m having trouble since my main character is TOO overpowered. Could you help me with this?

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(All of this is written under the assumption your character has superpowers or “special” abilities, so forgive me if you meant a different kind of power.)

I created a character concept when I was twelve. She had all the superpowers of my favorite heroes and then some. As time wore on she gained more and more until eventually my adolescent brain invented logic and realized she was actually ridiculous. Here’s how I depowered this character, who’s name is Ace, without completely ruining her coolness.

Step One:

Don’t be greedy. Any ability that does not contribute to the story needs to go. It’s taking up space that could be filled with credibility. I decided early on that Ace didn’t need most of her abilities, and by the end of the story she only relies on a few to get the job done. Also, if a character can do more than one thing that are all basically the same thing some of those should probably go (invisibility and camouflage, superspeed and teleportation, etc.). 

Step Two:

Apply real-world science. If you try to make your depiction realistic, you’ll want to have an idea of how these abilities might work and how they might not. Of course, you should suspend disbelief for some things if they’re truly essential to your character, but others can be adapted. For Ace there are some powers that only work under the right circumstances, and others that her body rejects or that give her physical pain when she uses them. Most importantly, special strengths come with special weaknesses. Sensitive hearing means loud noises are more jarring or harmful, regeneration means metabolism speeds up and the person needs to eat as much as a body builder. Any superpower you pick out will have a drawback, I guarantee it; if not a physical one then a social one (I’ll get to that).

This scene from The Incredibles is an excellent demonstration of superpower drawbacks.

Step Three: 

Consider how the character feels about all this power and why they obtained it in the first place. Ace was not born with abilities, but over time she chose certain powers for the purpose of defending herself or others. Some of her powers fade away when she stops using them, like any skill you fail to practice, and some abilities she just plain old refuses to use for personal reasons. Some are too difficult or time-consuming for her to master, and some even trigger memories of her traumatic past, so she avoids using them.This way she has a choice in the matter, and her choice is not to bite off more than she can chew or what she doesn’t want in the first place. 

Step Four:

How do other characters feel about all this power? Perhaps some or all of your character’s powers intimidate, frighten, or anger others in the story. One of Ace’s friends dislikes how unstoppable she is, and others are taken aback by some of the things she can do or how she looks when she does them. On the whole, she hides what she can do, or picks small things to do instead of big things, downplaying her own power when necessary. How your supporting characters react to the force of nature that is your MC is the most important aspect of her power.

Here’s an example from the X-Men of how other characters might react. 

For additional opinions and advice, read this https://mythcreants.com/blog/five-characters-that-are-too-powerful/ and take to heart its ending line: “There’s only one fix that avoids all the pitfalls of overpowered heroes: refrain from making them really powerful in the first place.”

Yes, Ace is a flawed concept and all the advice I just gave is only a patch kit for that flaw. However, overpowered characters continue to excite readers and viewers alike, so I would never suggest we dispense with them altogether. Just, when you’re getting a headache from how overwhelming your character is, it’s good to consider dialling it all back and focusing on the power of their personality instead.

—————————————————-

Super apologize for taking so long to respond, and thanks for asking in the first place.

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scriptmedic

Hey there @masterofenthropy! If it’s okay, I wanted to chime in on this a little bit.

Everything @heywriters says is absolutely phenomenal advice. But I run a medical blog for writers, so let me give you two options that can help weaken a too strong protagonist that pop into my mead. 

1) Give them an illness that gets in the way of their daily lives. This can be anything from a mysterious, undiagnosed autoimmune disease to asthma. Consider Something that will increase their challenges moving forward.

For a temporary illness, try influenza or gastroenteritis (the flu or the “stomach flu”). You can be as powerful as you like, but try fighting evil with a fever of 103 and puking and pooping every ten minutes!

(For info about living life with chronic illnesses, consider giving @scriptspoonie a glance!) 

2) Maim your character. And by “maim” I’m saying “Give them a significant injury that gets in the way of their daily life.” If they’re a detective, break the wrist on their gun hand. Parkour expert? Literally any orthopedic injury will do. Broke legs and ankles impair mobility and may limit your character to crutches, while a broken arm reduces lift weight and a shoulder injury reduces strength.

Concussions, even minor ones, can cause issues with headaches, dizziness, decreased energy levels, sleep disturbances, difficulties making decisions, and short term memory retention issues for days, weeks or even years afterwards.

Torn ACLs, knee injuries, back injuries…. These all slow people down, but a determined protagonist can overcome them (with the right help and aides). Or your protagonist can not “overcome” them, and succeed anyway – a much better technique.

Good luck with your stories!

xoxo, Aunt Scripty

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scriptshrink

I’d like to add:

3) Have your protagonist have a mental illness. Medical problems aren’t the only way your character can be limited. Mental illnesses can be just as debilitating to your character as any physical weakness.

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The ScriptX family as of 5/10/17

Have writing questions, but don’t know who to ask? Check out the ScriptX family of blogs, all of whom provide detailed writing advice on a huge variety of topics!

First, the Fascinating Feature, where you can get the best posts of all the ScriptX blogs, as well as updates and announcements about the family: @scriptfeature

The Matriarch of Medicine: @scriptmedic  The Astonishing Astronomer: @scriptastronomer The Caustic Chemists: @scriptchemist The Helpful Hacker: @scripthacker

The Saintly Social Worker: @scriptsocialwork The Shrewd Shrink: @scriptshrink  The Terrific Trauma Survivors: @scripttraumasurvivors The Tactful Torturer: @scripttorture

The Eclectic Economist: @scripteconomist  The Harmonious Historians: @scripthistory  The Laudable Linguist: @scriptlinguist  The Plucky Politicians: @scriptpolitics

The Amazing Accountant: @scriptaccountant The Breathtaking Ballerina: @scriptballerina The Fearless Firefighter: @scriptfirefighter The Fair Florists: @scriptflorist The Learned Librarian: @scriptlibrarian The Patient Pastor: @scriptpastor The Powerful Publishers: @scriptpublishingindustry The Sincere Sailor: @scriptsailor The Splendid Soldier: @scriptsoldier

The Autistic Answerers: @scriptautistic The Radiant Rainbows: @scriptlgbt The Shining Spoonies: @scriptspoonie The Wondrous Witches: @scriptwitchcraft

The Valiant Veterinarian: @scriptveterinarian The Eager Equestrians: @scriptequestrian

The Audacious Australian: @scriptaussie The Beautiful Brits: @scriptbrit The Charming Canadian: @scriptcanuck The Germane German: @scriptgerman

The Wonderful World-builders: @script-a-world The Stupendous Structurer: @scriptstructure

Inactive / archived blogs:

The Brilliant Brain Scientists: @scriptbrainscientist The Edified Educator: @scripteducator The Fantastic Foodie: @scriptfoodie The Gentle Geneticist: @scriptgenetics The Knowledgeable Kinkster: @scriptkink The Lively Lawyer: @scriptlawyer The Majestic Mythologists: @scriptmyth  The Phenomenal Pharmacist: @scriptpharmacist The Stalwart Service Dogs: @scriptservicedogs

This list is current as of 5/10/17!

The changes are:

To get the most up-to-date version of this list, be sure to check this link here: scriptshrink.tumblr.com/scriptfamily

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tai-korczak

23 Emotions people feel, but can’t explain

  1. Sonder: The realization that each passerby has a life as vivid and complex as your own.
  2. Opia: The ambiguous intensity of Looking someone in the eye, which can feel simultaneously invasive and vulnerable.
  3. Monachopsis: The subtle but persistent feeling of being out of place.
  4. Énouement: The bittersweetness of having arrived in the future, seeing how things turn out, but not being able to tell your past self.
  5. Vellichor: The strange wistfulness of used bookshops.
  6. Rubatosis: The unsettling awareness of your own heartbeat.
  7. Kenopsia: The eerie, forlorn atmosphere of a place that is usually bustling with people but is now abandoned and quiet.
  8. Mauerbauertraurigkeit: The inexplicable urge to push people away, even close friends who you really like.
  9. Jouska: A hypothetical conversation that you compulsively play out in your head.
  10. Chrysalism: The amniotic tranquility of being indoors during a thunderstorm.
  11. Vemödalen: The frustration of photographic something amazing when thousands of identical photos already exist.
  12. Anecdoche: A conversation in which everyone is talking, but nobody is listening
  13. Ellipsism: A sadness that you’ll never be able to know how history will turn out.
  14. Kuebiko: A state of exhaustion inspired by acts of senseless violence.
  15. Lachesism: The desire to be struck by disaster – to survive a plane crash, or to lose everything in a fire.
  16. Exulansis: The tendency to give up trying to talk about an experience because people are unable to relate to it.
  17. Adronitis: Frustration with how long it takes to get to know someone.
  18. Rückkehrunruhe: The feeling of returning home after an immersive trip only to find it fading rapidly from your awareness.
  19. Nodus Tollens: The realization that the plot of your life doesn’t make sense to you anymore.
  20. Onism: The frustration of being stuck in just one body, that inhabits only one place at a time.
  21. Liberosis: The desire to care less about things.
  22. Altschmerz: Weariness with the same old issues that you’ve always had – the same boring flaws and anxieties that you’ve been gnawing on for years.
  23. Occhiolism: The awareness of the smallness of your perspective.

Source article. Where words came from.

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reblogged

you know that trope in shows or movies where the evil character is in captivity and starts talking to the Heroes to try and mess with their minds, and starts analysing them going “face it you’ll never be good enough” … “you try to act tough but inside you’re broken” … and the Hero gets really rattled and upset.

well i want a scene like that where it doesn’t work

Villain: “You have a darkness inside of you. You try to hide it, but it’s there–”

Hero: “Yeah that’s the depression, there’s pills for that.”

Villain: “You try every day to make your mother proud. Even after death, it still haunts you. But she’ll never be proud of.”

Hero: “Well yeah, she was an emotionally abusive narcissist, she was never proud of anything I did, what else is new.”

Villain: “You put on a good show, but deep inside I know you don’t feel worthy.”

Hero: “I know, man, I’ve been trying to work on that in therapy.”

Like… give me characters who know they’re mentally ill and traumatised who can’t have it used against them because they’ve fully accepted it

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lady-feral

Hi.  It me.

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lireavue

I believe the exchange OP is looking for is: “This is going to hurt.” “Man, shut the hell up.”

THIS HAS BEEN DONE AND GLORIOUSLY!

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scriptshrink

I’ve reblogged this before, but it didn’t have this awesome example of it!

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reblogged
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scriptshrink

What I'd like to see in an autistic character

The main thing that gets me about the way ASD is portrayed is that it’s always boys and always younger characters. The kid who likes trains or planes too much and has outbursts that no one seems to understand. As a 23 year old woman living with ASD, that just doesn’t cut it for me. Not all ASD individuals are emotionless. In fact, I experience emotions at a much stronger level than most people. Not all of our special interests are related to bugs or transportation. Sure, some of them are, but I’ve seen that so many times that I want more. Show me the autistic adult whose special interest is a tv show or a historical period. Show me an autistic individual whose meltdowns are explained. Hell, for that matter, show me a self-aware autistic individual, who knows they’re having a meltdown, like I do, but they can’t stop it. Give me casual stimming, gentle swaying back and forth rather than violently rocking back and forth in a corner. Show me fidget toys being used and the shaking of the leg. But mostly, and above all else, show me an autistic character who isn’t ostracised. I know that happens a lot in real life, I know it, but that doesn’t mean autistic people have no friends. Most of my friends are others with aspergers. We form groups. The narrative that this autistic person has no friends because they’re “weird” while it may be true in some cases, it quite harmful for two reasons: 1. It paints a false narrative and 2. For those who really don’t have friends, it shows that this is what life is going to be like forever when that’s just not the case. 

[Thank you for your contribution! -Shrink]

I love this. I am writing an autistic character who is in her late teens and studying to become a xenobotanist. She becomes bffs with the protagonist and I’m super stoked about writing her. My biggest hope for her is to break some harmful stereotypes.

@just-some-writer be sure to check out @scriptautistic ! They’ll help you out with any questions you might have :)

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