This may seem silly but this is what I needed to hear in 2016, so I’m going to say it now. It’s okay to feel hopeless or angry or scared or betrayed or even just mildly nauseous. However you feel is the right reaction for you. You’re just not allowed to kill yourself. You are too good, too valuable, too important for this to be the thing that takes you. Yes the world is a mess, but taking one good person out of it isn’t going to make it any better.
So take care of yourself. Wrap yourself in that blanket. Get that hug. Eat that mug cake. Find your life preserver whatever it may be and keep going. You are stronger than you realize.
Deciding to do something when you’re feeling defeated is hard. If all you can take care of is you today, focus on doing that. Tomorrow or a week from now you can look at what your community needs to do to weather the storm in the long term. Yes communities are hurting now, but having to grieve one more person isn’t going to make anyone’s life any better. Please keep going. Please don’t let this election take you too.
