sarcasticmrfox reblogged
honestly it's fucked up that we as a species don't come with built-in knowledge of what stretches are good to do
I just had a Vision of what if this is what physical education classes taught, instead of, like, nothing. what if they taught you how to debug your body, had a big set of very good stretches and simple little exercises that they drilled into you til it became second nature. how many people would have bodies that hurt them less
A utopia where people get to experience ''ooh big stretch'' in the same way that cats do.