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🌿Buttercup🌿

@ruggedrunner1

Amanda/23/junior 🍂long distance runner🍂
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“But it’s so fun to get back in shape. The progress is so tangible, and week by week you can feel the improvement. Celebrate the longest run of X months, the fastest mile, the healthiest day, etc. Some days will inevitably be better or worse than others, and you have to do all the little things with even more of an emphasis. Enjoy that a slow run is still a run, and a step, no matter how small, is still moving you towards the eventual goal.”

Kyle Merber (via lifeofclur)

Wow this made me feel a little better

probably the sixth time ive reblogged idec

:)

I need this mindset at this moment

Reblogging this every time because I need to be reminded of this every day

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I’m back, bitches. I waited a whole year for this and at the moment, I may have to wait longer. I may even need surgery on my leg. But for now, I’ll run what I can, while I can.

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I was really happy with my run today! After this I did an hour of conditioning with my trainer and hopped back on the treadmill for an extra 4 miles

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01-29-18 Just like that, we’re building blocks again. Starting with baby steps on baby runs to build up to bigger steps and bigger runs. Taking it slow to make sure I don’t re-injure my leg and to help it heal while strengthening it. At first, I was sad all I ran was a half mile, but then I looked at it as “I got to run a half mile!”. After not having been able to run for three months, the sound of my breath and footsteps was a sound my ears craved to hear. Even though I’m roaring to go, I’m taking it slow. Partly to make sure I don’t push too hard and pull it again, partly out of fear. I take tender steps forward, afraid at any moment that pain will come back and I will dread the many weeks/months of not running again. Baby runs, baby workouts, and lots of yoga is what my next few weeks look like.

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reblogged

& sometimes even though life is stressful and hectic you wake up at dawn to start your run before a crazy crazy day and do your tempo the fastest you ever have. running faster than you ever have. played the 14 minute into the woods prologue to distract me during the tempo and it worked. gonna have to memorize that for future races

life has been stressful but running has been really good. i ran a half marathon in 1:39 2 weeks ago. i ran this today. kinda in a tattered relationship with running but thats mostly because im so busy

this week. is the busiest. of my life. bio test today, calc test tomorrow (yikes), stats test friday, vandy + princeton interviews, a giant english report due, physics c for 2 hours after school, steeple practice, omg waiting on college decisions has made january literally drag on forever.

but ive been happier since trying to find big joy in small joy. big joy in curling up with my moms soup and reddit. big joy in playing a few scales on the piano during study breaks. big joy in decorating my planner. big joy in grapes after school and hot cocoa before bed. big joy in peppermint tea and cute outfits.

its all going to be alright.

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Dear Journal,

College XC hit me like a train. It was so much commitment and time that I wasn’t expecting. I loved it at first. But they sucked the life out of me and made me begin to dread the one thing I am head over heels for. I realized he was so bad at coaching. We never did anything but running. No weight room. Barely any abs or pushups, but occasionally we would do them. Not enough and never any weights. It was a half assed plan with a coach who’s still stuck in times that was 20 years ago. The team was horrible, a bunch of girls who didn’t get along. I never felt welcome and they were so toxic. Always complaining about the workouts or about each other. So maybe I am just pitying myself for not getting a good team with a good coach after working so hard. Maybe I am upset because my biggest dream was a train wreck. Maybe I am upset because I’m still running after the same dumb dream when nothing about that team will ever change. Maybe because I quit two weeks early and didn’t finish what I started like coach red taught me. But I was running on fumes. My leg was and is trashed. The coach nor the trainers took me seriously. The coach told me I had to run even when I ran with a limp and physically could no longer finish the whole workout. He told me I was making it up even though he spent the first half of season using me as an example for the team. An example of always giving it your all and showin up positive everyday. I can’t afford an MRI and no one can fix it and I’m afraid I have mangled it so badly I will never run again. Running is who I am so when I can’t run, I don’t know who I am.

Sincerely,

A deeply hurting runner

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reblogged

the winter semester is off to a rough start but I got to run outside and it was so very needed :)

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easy peazy hour today in the pouring rain. took it slow. I’ve been looking forward to this run all week.

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