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#⭐️ ing motivation – @rueisdying on Tumblr
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pro4n4

@rueisdying

i am deeply ashamed of this blog | 21 | i follow back
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Day 5 (17/11/2024)

Ever since young I was bullied for my skin colour and my accent etc etc so the only thing I saw people praise me for was when I weighed very little. I got so much positive attention at the age of 10 for weighing 20ish kg and so ever since then I did weight loss as a way to gain control

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Wieiad 15/11/2024

Breakfast: skipped (24 hour fast)

Lunch: cauliflower rice + tuna mayo can + 1 egg + 2 cheese tofu (430)

Snack: koko krunch + soya milk (180)

Dinner: konjac noodle + kimchi + mushroom + 2 eggs (175)

Total in: 785

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Anonymous asked:

is it weird that I’ve struggled with Ana in the past but don’t really anymore and yet I still like engage in anablr and edblr? Because I feel like it’s kinda weird but honestly the people on here are sometimes the nicest funnest people to be around. (Including you)

also good luck with your fast!

it’s definitely not weird! I like to think it that we edblr are a community and that means no matter when you have an ed a part of you always belongs!

Awww you are so sweet Tysm!

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Omggg can you please send tips on how you fasted for so long? (8 days)

My longest fast was only half of that.

Also what was the longest fast you did before that one, how did you prepare.

Youre actually so inspiring

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Hey 4 days is pretty good pat yourself in the back!

Tips:

1. Water water water. Water is your holy grail

2. Allow 50 calories allocated to drinks other than water per day

3. Stop interacting with food visually. For example, don’t watch mukbangs or interact with mealspo on tumblr

4. Weigh yourself every 40 hours. Your weight would have dropped and it makes you feel more inspired to go on

5. Don’t be guilty if you have to bite into a biscuit or jelly, keep doing the fast

The longest fast before that was 5 days. I prepared by purposely making myself feel guilty by eating around 1500 cals of my favourite foods and that made me motivated to finish all 5 days

Hope this helps x

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