How does one get over purity culture?
Oh man. That really is the million-dollar question, huh? Obviously, I can only answer re my personal experiences, and this is something you should talk to a therapist about, but I can tell you how I’ve tackled it with my therapist at least.
Purity culture is, at its core, an ideology that is perpetuated by shame. If you’re indoctrinated into purity culture when you’re a kid, the concepts become baked into the way you construct your identity, your perception of self, and your perception of your sexuality. It’s practically intrinsic, by the time you’re an adult, to feel shame any time you’re reminded you have a body, much less a sexuality.
According to the chapels I sat through every week as a kid, a girl’s body could be 3 things: an intentional stumbling block for men, an accidental stumbling block for men, or unnoticeable. Women were to strive for the third option so as to keep their (and their male friends/authority figures) purity intact. After all, if a boy, or even your male teacher, had impure thoughts about you, it was your fault for tempting them (which, holy shit. I still can’t believe that was a thing I bought into for so long. If my 45 yr old grown-ass teacher had impure thoughts because he could see my 12 yr old collarbone, that sure as hell wasn’t my fault. But I digress.) The Only time a woman’s body can be something else, is when she gives it to her husband, at which point she must suddenly flip the switch in her brain that she is now allowed to be a Sexual Being and she must perform Sexual Duties despite living in outright fear of her own body and sexuality for years (decades?) up until this point. Jesus take the wheel.
Purity culture isn’t a thing you can just decide to walk away from if you’ve grown up in it. Because its ideology is insidious and internalized. So first you need to submit to the fact that you’re going to be fucked up about sex. It sounds like you’re there. Second, you need to interrogate what you believe. If you’re leaving religion behind entirely, you’ll approach removing yourself from purity culture differently than if you still identify as a Christian. It sounds like you might be the latter, which meant, for me, separating what’s actually biblical and what’s shitty, contrived, doctrine that I was told is biblical but is actually more political than spiritual. This helps you address the shame issue.
You need to throw away I Kissed Dating Goodbye and Lady in Waiting and all those ridiculous books you read and reread in the hopes of somehow obtaining impossible marriage perfection and look into actual scripture interpreted within its historical context. I could write a book on this, but the TL;DR is that the text of the Bible was written, translated, curated, and changed multiple times over thousands of years by human beings with human biases and, often, personal and/or political agendas. It contradicts itself! Reading it as it is—a flawed historical document—rather than some sort of God-breathed perfect document—is incredibly freeing. When you do, you’ll probably realize that purity culture is bullshit on a spiritual level. Which is a good start, if that matters to you. Because any time you start to feel shame or guilt you can ask yourself: does God actually care if I wear a bikini or touch a dick I’m not married to? Probably not. Wear the bikini. Touch the dick.
The most important therapy session for me was when my therapist asked what I would do if I got to heaven and God was actually the God I’d been raised to fear. What would I do if he condemned me for being bisexual and having premarital sex and becoming educated, for arguing with men, and failing to isolate while menstruating, and wearing mixed fabrics? If Montero had come out at the point, I probably would have said I’d pole dance down to hell. Instead, I said I would spit on heaven’s gates. If a god that cruel and that pointlessly demeaning really exists—a god who would create in me condemned desire—I won’t worship him. The good news is, I’m 99% sure he doesn’t exist. At the very least, he isn’t supported by scripture.
Okay. The final thing you need to do is figure out what you actually want, sexually speaking. This bit is probably the hardest. I’m still in the early stages of this myself. You say: “I dont even think I particularly like sex, i might be on the ace spectrum, but how do I remove it from all the anxiety that’s tied to it so I can even give myself the chance to find out???” Bro, I wish I had an easy answer for you. For me, whenever I’m feeling anxious about Sex Things, I tell myself: 1. My God does not equate my worth to my sexual habits. 2. My partner does not equate my worth to my sexual habits. 3. I do not equate my worth to my sexual habits. It seems silly, but reminding myself of those three things is massively helpful. If, after I’ve sorted through those, I’m still anxious or uncomfortable, I stop doing the thing. I evaluate. Am I overwhelmed and I need to try again some other time? Do I just not like the thing? Sometimes it’s hard to tell. Sometimes you change your mind. Sometimes you just don’t know. That’s why having a partner who you trust and who’s willing to patiently explore your interests (and respect your disinterests) is so important. Half the battle, for me, was having a partner who told me they’d be ok with no sex at all. Because that took the pressure off me. If the bare minimum they need is nothing, then anything more than that is a bonus! Hooray! This is maybe TMI, but let me tell you. I thought I was asexual* right up until I was able to have moderately non-anxious sex. Never in my life did I think I would initiate a sexual situation but… I do now. It’s a fun thing to do with a person I love and, holy shit. I am furious that I nearly missed out on it.
Finally, re birth control: I don’t know how you can approach that fear in a way that works for you. If you don’t want to ever have penetrative sex, that’s fine! If that’s a point of anxiety you can’t get rid of, then don’t push yourself to do it. If you find out you like other sex things, do the other sex things! If you don’t like doing any sex things, don’t do any sex things! Also, have you considered sleeping with people who can’t get you pregnant? Always an option if it’s an option you want to consider. ;)
Okay. I hope this was even a little bit helpful. Sorry if it’s a little convoluted, I typed it up in bursts during my work breaks.
*This is not at all to say that asexuality can be “fixed.“ Rather, it’s to say that things like purity culture can drastically confuse your sexuality in general. If you’re asexual, then this process is still important to discover what you like/dislike. Then you can be explicit about those necesities and find a partner who’s a good fit (if you want a partner at all, that is).
