mouthporn.net
@renegade-runner on Tumblr
Avatar

Renegade Runner

@renegade-runner / renegade-runner.tumblr.com

Victoria - 22 - Runner
This is my space to share my life. Running, coffee, geeky things, and adventuring.
Twitter: @VGellatly
Avatar

I think one of the worst forms of child abuse is injecting them with a terminal sense of guilt. parents who constantly use guilt as a disciplinary tactic end up raising children who are unable and afraid to stand up for themselves. they are taught that their needs are unimportant, that they’re selfish for trying to individuate, and that they don’t really matter. they essentially begin to look at themselves as a burden, as something to be tolerated instead of loved - how cruel is it to make a person feel apologetic for their own existence?

the worst part is that since the abuse isn’t “actively” vicious, it’s difficult to identify it. when a person is raised on guilt, they have difficulty establishing boundaries, and they have difficulty developing themselves spiritually. as such, they’re more likely to become victims of further abuse in their adulthood. when something bad happens to them, they assume they deserved it.

it’s the people who apologize for everything, it’s the people who deprive themselves of things that are good for them, it’s the people who end up isolating themselves from others because they feel inherently damaged.

guilt is a poison and the only antidote is compassion

Avatar

There are so many "what ifs" that stop me from letting go when I probably should

Avatar
reblogged
Avatar
huffpost

By Guest Writer Latoya Shauntay Snell

Last year, I completed two 50Ks and four marathons ― three of which were done within a two-month span. And just a week before I participated in the New York City Marathon, I also completed my first 100Kthe Javelina Jundred event in the Arizona desert, which involves running roughly 62 miles.

This year I signed up for 10 marathons and a 50-miler, and I intend on running in my first 100-miler. Still, despite earning over 100 finisher medals and completing close to 200 running, cycling and obstacle course racing events over a span of five years, the internet police continue to remind me to lose some weight. I’m an unapologetic 5’3, 242-pound road and trail ultra runner from Brooklyn sponsored by HOKA ONE ONE running shoe company, and I am continuously fat-shamed.

On Jan. 3, I posted a video on my Instagram account of my fitness regimen. A day later, this same post resurfaced as a suggestion on my Instagram “Explore” page as a repost by a person followed by more than 50,000 people. Despite not tagging me in the comments, the poster expressed “concern” that while my “advanced workouts” are admirable, she “feared for the shock” that it would place on my fat body.

Perhaps this person thought I would and should feel comforted by the condolences that she (and her sizable following) offered about my “weight loss journey,” but I didn’t. Even worse, when I tried to have a private conversation with this person, she immediately blocked me.

Frankly, I’m not sure which part of the post was the most humorous to me: the part where several Google and WebMD doctors who knew nothing about my five-year fitness journey sounded off on what they must have assumed to be my unhinged eating habits or the countless people who suggested that a woman shouldn’t lift weights and should stick to cardiovascular activities.

Over the years, I’ve encountered so many people who are absolutely mind-boggled when they learn I work out or participate in a multitude of events for reasons besides weight loss. And the disapproving commentary doesn’t just happen online ― I’ve experienced it offline, too. It’s only been a bit over a year since I was fat-shamed at the 2017 New York City Marathon. But the abuse began long before that. 

i loved this article so much when i first read it!!!!! still do!!! PHENOMENAL WOMAN.

You are using an unsupported browser and things might not work as intended. Please make sure you're using the latest version of Chrome, Firefox, Safari, or Edge.
mouthporn.net