“If you do not go along with the unconscious properly, that is, if it finds no expression through consciousness and conscious action, it piles up libido in the body and this leads to physical weakness.”
C. G. Jung
“You can dismiss a thing entirely, but you have to search for its symbolic meaning, and the symbolic meaning is the thing that has to be accepted. The best way of dealing with the unconscious is the creative way. Create for instance a fantasy. Work it out with all the means at your disposal. Work it out as if you were it or in it, as you would work out a real situation in life which you cannot escape. All the difficulties you overcome in such a fantasy are symbolic expressions of psychological difficulties in yourself, and inasmuch as you overcome them in your imagination you also overcome them in your psyche.”
C. G. Jung, letter to Mrs N, 25th of November 1932, Letters vol 1 pg 109.