✨elegance is not about being noticed.✨ Wishing everyone a happy and successful day! 😘 . . . . . . . . #yoga #yogini #yogagram #yogalove #yogagirl #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogainspiration #yogspiration #fitgirl #fitnessgirl #fitnessmodel #fitnessinspo #elegant #graceful #aloyoga #movement #stretching #yogaaddict #instayoga #miami#305fitness #305yoga
✨She's badass with a big heart.✨ -r.h. Sin . . . . . . . . . . . #305yoga #305fitness #yogainspiration #yogaaddict #yogagirl #teekigram #yoga #yogaeveryday #yogaeverywhere #yogaeverdamnday #yogini #instayoga #inversionjunkie #badass #yogi #fitnessmotivation #fitnessmodel #fitness#fitnessgirl #fitnessinspo #fitspo #yogspiration #yogalove #health #healthylifestyle #wellness #om #namaste #flexible #dance #movement (at Miami, Florida)
Why are twists important in our asana practice? 🌸They ring out our internal organs and squeeze out the stale blood that gets trapped in between them. When we untwist our bodies, new fresh blood is able to fill in the crevices. 🌼 Thus, twists help increase blood flow and circulation. 💐 They can help increase metabolism. 🌻 Most twists stretch the waste and lower back and therefor can aid in relieving back pain. 🌺 They improve digestive function.🌷 Remember to be mindful and not to force the movement. Over twisting can be harmful to your body so be engaged and gentle. . . . . . . . . . #yoga #yogainspiration #yogagram #instayoga #yogalove #yogagirl #aloyoga #alo#yogaeveryday #yogaeverdamnday #yogaeverwhere #instayoga #yogaaddict #travel #miami #305fitness #305yoga #miamiyoga #miamifitness #health #wellness #om #namaste #detox #twist #healthylifestyle #pritiyoga
Miami Yogis☀🌴 This Saturday is the best Saturday of the month! Join the @rise.and.soulshine team outside of the Perez Art Museum at 10:00 on Saturday morning! Donation based yoga, bayside views, and refreshments from @LoveLifecafe 🌸👌🏻 Bring a mat and a smile 🤗 . . . . . . . . . . . . . #wellness #healthylifestyle #bodypositive #prettyfull #pritiyoga #yoga #miami #305fitness #305 #yogainspiration #instayoga #instadaily #yogagram #yogagirl #yogaeverydamnday #yogaeverywhere #yogaeveryday #pritiyoga #PritiStrong #outdooryoga #miamiyoga #miamievents #split #stretch #fitgirl
Smiles all around with @julaerhee 💕 . I'm currently at the airport, ready for my next adventure! See you next week, Miami 🌴❤ . . . . . . . . . #girlfriends #yogainspiration #instayoga #yogagram #yogagirl #yogagirls #yogaeveryday #yogaeverydamnday #yogaeverywhere #miami #305fitness #305 #fit #fitness #fitnessmodel #fitnessmotivation #yoga #yogalife #yogalifestyle #yogaaddict #dancer #womenempowerment
Getting ready to @rise.and.soulshine on Saturday! Join @julaerhee and I at 10:00 am on the 18th outside the Perez Art Museum! Other than SoulShine my last public class for the next week and a half is tonight @lovelifewellnesscenter 6:30 pm 🤗✈️👯 Join me! . . . . . . . . . . #yoga #yogalife #yogalover #yogalove #yogaeverydamnday #yogaeveryday #yogaeverywhere #instayoga #instahealth #miami #305fitness #305 #maimiyoga #fitness #fitgirl #stretch #yogagirl #yogagram #yogaaddict #nature #outdooryoga
A new day begins ☀ . . . . . . . . . . . . . #yogalifestyle #yogaaddict #yogalover #fitnessmodel #yoga #yogagram #yogagirl #instayoga #tarbel #global_family #globetrotter #miamj #miamitrainer #305fitness #yogini #yogi #stretch #fit #fitness #dancer #dance #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogainspiration #wellness #health #healthylifestyle
