ponderful reblogged
lifelockedsovereignty-deactivat
When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love.
Marcus Aurelius
ponderful reblogged
The most solid advice for a writer is this, I think: Try to learn to breathe deeply, really to taste food when you eat, and when you sleep really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.
ernest hemingway (via girlmeetsbanjo)
ponderful reblogged
daracfellerman-deactivated20120
Respiration holds the bond between your spiritual subsidence into your physical self, enabling you to be one with your mind, body and soul. A breath is simply the bridge connecting these spiritual and physical worlds.
It is so important to become aware of your breathing, the patterns, the depth...