being uncomfortable becomes easier when you realize that’s literally the point. it’s like working out. if you work out & it becomes easy for you, you already got all you could out of that workout. your body adjusted & is strong enough to handle it now. you’re not improving anymore. that’s why you up the ante with harder workouts, where you’re uncomfortable & not quite strong enough yet. bc eventually you will be strong enough. but if it’s not a challenge, there’s no gain. & that’s exactly how it is with situations out of your comfort zone. the more you put yourself in them, the easier they get—but that in-between phase where you’re struggling is still completely valid and ok and natural. it’s what’s supposed to happen. it’s what’s going to change you as a person. and you should keep doing it
Some tags I found in notes that I feel are a very, very important caveat