i am blessed to have a partner who stays up all night holding or waking me up everytime I have a nightmare, especially tonight when I had a lot of screaming ones. He keeps me safe, talks me through everything. I am so thankful.
something i'm working on this year is when I see someone going through stuff, is to not necessarily jump in and try and help because sometimes people don't want you in their process or you end up doing more harm than good. I know I do it out of the desire to be what I'd like people to be for me but it's not always welcome or appropriate. That being said, I refuse to be a bystander if people actually want some input/help from me, it just means especially online, I need to be more careful about where I jump in.