LOVELIES!! if i was to sell pdfs of ib notes, would anyone be interested?? for example, the ss above is a little bit from my lower body muscle details, function and sporting examples doc (it has 4028 words and i've included pictures).

i would sell groups of ~10 documents for $10-15.

i also take physics hl (moving to biology next term but i have all of the topic a notes), business management hl, spanish ab, english sl, and mathematics aa sl.

❤️ nene

nenelonomh

day 10/100 ~ 100 days of productivity

notes: ♡ began my sehs ia at school today - it's my first science report this year and i am suffering! science is difficult, but i will make it through the assignment. ♡ study (after school): daily spanish, maths questions, touched my english homework ♡ enjoyed a study date with a friend today! we're going to make it a weekly tradition!

habit tracking:

physical activity ~~deep work~~ reading time ~~spanish study~~

image source: pinterest

nenelonomh

day 46/100 ~ 100 days of productivity

achievements: ♡ hung out with my sister ♡ worked, 5.5hrs ♡ worked on the next elonomh times issue

insights: ♡ really leaning into the consistency

notes: ♡ to-do: pre-make some lunches for this week, vacuum my room

~~daily physical activity~~ study time ~~reading time~~

image source: pinterest

nenelonomh

day 42/100 ~ 100 days of productivity

achievements: ♡ spanish study! lots and lots! ♡ started a new school project ♡ scheduled my next post ♡ did a lil upper body wo (free weights are my worst nightmare)

insights: ♡ everything i want is already mine

notes: ♡ spanish oral tomorrow!

~~daily physical activity~~ ~~study time~~ ~~reading time~~

image source: pinterest

nenelonomh

day 39/100 ~ 100 days of productivity

achievements: ♡ studied some maths, and spanish ♡ fixed some blog disparities (aah new name!) ♡ worked, 5.5hrs

insights: ♡ it's the perfect time to grow and change!

habit tracking:

~~morning stretch~~ ~~study time~~ ~~daily physical activity~~ ~~practice a~~ hobby

photo credits: pinterest

nenelonomh

day 38/100 ~ 100 days of productivity

achievements: ♡ took my family out for breakfast, to celebrate my mums birthday ♡ outlined some characters for a new story ♡ did some maths study, exam is on tuesday ♡ scheduled some posts,, updated my content page on notion

insights: ♡ not every day will look the same, and that's ok

notes: ♡ work tomorrow ♡ played roblox with my sister today - it was fun, and different

habit tracking:

morning stretch ~~study time~~ daily physical activity practice a hobby

photo credits: pinterest

nenelonomh

day 35/100 ~ 100 days of productivity

achievements: ♡ did my physics exam today, don't really have high hopes for grades though ♡ picked up a book from the library ♡ celebrated my mums birthday ♡ did a little english revision

insights: ♡ i think i am getting better at recognising when the time has come to change,, and i am definitely getting better at welcoming change

notes: ♡ i've made the decision to swap from physics to economics - physics doesn't align with my future goals, so although it is fun to learn, i'm moving to a subject that will better set me up for my future and save me much study stress ♡ need to be mindful of the content that i consume

habit tracking:

~~morning stretch~~ ~~study time~~ daily physical activity practice a hobby

photo credits: pinterest

nenelonomh

day 34/100 ~ 100 days of productivity

achievements: ♡ did my business management exam, and smashed it, business is always a great way to start exams ♡ got my hair touched up ♡ revised physics ♡ went on a walk around midday, it was super peaceful

insights: ♡ the calmer you are, the clearer you think

notes: ♡ chose to go for a walk instead of training today because i'm a little sick and it's important to prioritize rest, especially during exam block

habit tracking:

~~morning stretch~~ ~~study time~~ ~~daily physical activity~~ ~~practice a~~ ~~hobb~~y

photo credits: pinterest

nenelonomh

how to effectively organise flashcards

organising flashcards can help you to enhance your study sessions and retain information better. here are some tips:

decide on your flashcard preference. choose between digital apps like anki, memrise and quizlet or traditional paper flashcards. personal preference plays a role here; some prefer the tactile feel of paper, while others appreciate the convenience of digital. try to keep all of your flashcard sets in the same app, or place.
use visual aids. incorporate pictures and symbols to replace text when possible. this encourages active engagement with the material rather than rote memorization.
colour coding. use different colours for questions and answers to help organise your cards and make it easier to focus on the content you're reviewing. for example, the cards for mathematics may be one colour and english may be another colour (maths is red guys, english is blue, science is green).
arrange the flashcards into order of importance or difficulty. start with the ones you find most challenging to reinforce those concepts.
develop a system for reviewing flashcards. for example, you may decide to use the leitner system which involves moving cards through different boxes based on how well you know the material.

i hope this post helps.

❤️ joanne

nenelonomh

day 3/100 ~ 100 days of productivity

achievements:

: ̗̀➛ soared through my training hike his morning, twenty km's wow!

: ̗̀➛ lots of story planning today,, need to remember to do everything mindfully and take breaks!

insights:

: ̗̀➛ self-care shows self respect

: ̗̀➛ take time to slow down and smell the flowers,, look at the sky. appreciate what you have around you now, it won't be there forever.

notes:

: ̗̀➛ need to remember to track study!! will try again for sure over the next week

: ̗̀➛ recognising and calling out the amount of screen time i've been having lately. it's really affecting my sleep and routine. i need a break from it, really

(images are from pinterest)

nenelonomh

day 2/100 ~ 100 days of productivity

achievements:

: ̗̀➛ research for pest analysis of a country (1.5hrs WOW)

: ̗̀➛ worked on english ct2a (yet to finish)

: ̗̀➛ finished the second issue of the elonomh times!! it's all queued up

insights:

: ̗̀➛ if you do good things, good things will inevetably come your way

notes:

: ̗̀➛ something i need to work on is learning how to consume mindfully

(images are from pinterest)

nenelonomh

day 1/100 ~ 100 days of productivity

achievements:

: ̗̀➛ watched 'the hate u give' movie for more context for english, and began on my ct2a task

: ̗̀➛ finished all due physics homework and marked it off

: ̗̀➛ celebrated anzac day with some family friends

: ̗̀➛ worked on business hrm presentation, still need to finish bibliography and practice presenting with liza

insights:

: ̗̀➛ it is okay to let things go. you can't be attached because everything is forever changing

notes:

: ̗̀➛ once i get my phone fixed (or a new phone) i can start posting my own pictures again! i completely miss being able to visually share my days.

: ̗̀➛ insights section inspired by @nodalstudies

(images are from pinterest)

nenelonomh

re-starting 100 days of productivity

last time i made a promise to myself that i would do 100 days of productivity (march 9). i broke that promise, only posting consistently for 14 days.

and i think it was because of these things.

i had too many non-negotiables, which made starting each day overwhelming
i didn't let posting become a habit, and gave up when it got hard
i was focusing on achieving 100 days when i was still only a couple days in. i need to simply focus on the days around me--getting better than i was yesterday, and setting myself up for tomorrow.

and so, here are my new non-negotiables:

daily posts and that means posts that i write on the day! not scheduled posts!
eating wholesome foods that are good for my mind and body
maintaining the habits that i have built of: study, sleep, stretching and training

i'm going to begin today. good luck me, i guess.

(images are from pinterest)

nenelonomh

flashcards

flashcards are a study tool that aids in memorization. they typically consist of a card bearing information on both sides, with a question or definition on one side and the answer or term on the other. flashcards can be used for various subjects, such as vocabulary, historical dates or formulae, and are effective because they involve active learning through self-testing and spaced repetition. they can be created physically with paper and pen or digitally using software.

here are some tips to create flashcards that are effective and engaging:

phrase your flashcards as questions: instead of simply writing a term or concept, phrase it as a question. this encourages active recall, which is more effective for memory retention.
use the specification: refer to your exam boards specification or past exam papers to ensure your flashcards cover the necessary material and help with exam technique.
one idea, one flashcard: keep your flashcards simple. each should contain one question and one answer. this makes it easier for your brain to process and remember the information.
engaging questions: write questions that are interesting and thought-provoking. avoid one-word answers; instead, aim for answers that make you think about the topic in depth.
regular review: use your flashcards regularly and shuff them often to avoid simply memorizing the order. spaced repetition is the key to long-term retention.

personally, i don't enjoy using flashcards so i'd like to add that everyone is very different and we all learn and enjoy various things. what works for someone online may not work for you. you just have to try and find out.

i hope you find the post helpful.

❤️ joanne

'a' student

how to effectively organise flashcards

re-starting 100 days of productivity

flashcards