NEW DAY

I cannot lie to myself or my followers: I did so good on monday. But yesterday I just fucked up... royally. Got majorly depressed. Ate crappy theme park food, had ice cream, and fast food. I did walk around a lot but the amount that I ate does not compare.  I don't know if I have ever stated this on my blog but I actually suffer from clinical depression. It is something that I have been struggling with for years and it runs in my family and well... it just makes things 10x harder when it comes to staying motivated and losing weight. I don't tell a lot of people this... not that I am embarrassed but more that I just don't like to flaunt it.. or get pity from people. But I am saying it here just to let anyone else suffering with the same issues know that they are not alone. Depression is hard, it is really hard. I know what it is like to just want to sleep forever, eat every bit of food in sight, and just sulk in sadness instead of getting up and doing something productive. I am working through it though and so can you. :-) Just keep your head up! We can get through anything as long as we stick together! If anyone ever needs someone to talk to please don't hesitate to message me! <3