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#baby steps – @mybodypeaceofmind on Tumblr
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MY. BODY. PEACE. OF. MIND

@mybodypeaceofmind / mybodypeaceofmind.tumblr.com

My Body. Body Peace. Peace of Mind. I'm Kelsey. 25. I like flowers and I am learning to love myself again.
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So guys I’ve been having frozen yogurt for dessert for months with Chris. Its low in fat but still high in added sugar. I went upstairs to get bowls and spoons for us to get some ice cream and next to the silverware drawer was a beautiful looking apple just gleaming and staring at me. I want to just to a big bite out of it SO BADLY but I can’t (i’m allergic to raw apples). But then I was like hey, I bought grapes yesterday. So i filled my bowl with grapes and a little cool whip instead of frozen yogurt for dessert. I haven’t done something like that in.... months. Seriously, its been hardcore chocolate dessert every night for I don’t know how long.  Its the little victories that are most meaningful. Here’s just one more small step towards recovery. 

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