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#study tips – @medemedemed on Tumblr

MedeMedeMed.

@medemedemed / medemedemed.tumblr.com

INFJ. Internal medicine PGY-4. Canada. Pro procrastinator and really good napper. Main/following from: @laughterofguns
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Five lessons (+1) I learned from studying for my board exams 💻📚 • 1️⃣ Until you know, you truly don’t even know what you don’t know. 2️⃣ This is probably the moment I’ll know most in my whole life, and I gotta be okay with that. 3️⃣ Studying is a muscle — it doesn’t come easy when you haven’t done it for a while, but the more you do it, the smoother it gets. 4️⃣ Life keeps on going even when you’re studying, and even when you don’t feel like you can, it’s okay that you keep on living too. 5️⃣ After you’re done with the exam, there’s no use focusing on the questions you got wrong — it just discredits all the ones you got right that you’re not thinking about, and discredits all the hard work you’ve put into your studies. ✨Be proud of what you’ve achieved. No matter the result, you did your absolute best and no one and no grade can take that from you. • I am finally done with my board examsssss!!!!!! (Unless I fail my orals but hopefully I won’t haha) I can’t begin to tell you how relieved I feel now, despite the weird unsure feeling you get after an exam. I feel like the whole year since last July, and maybe even the last two years or so have amounted to this, and I don’t quite know how to feel now that I’m on the other side. I have gained so much knowledge in the past months, forgotten a lot of it tbh, but I’ve also learned a lot about studying, and thought it’d be worth it to remind y’all. • Now just waiting on these critical results, and sending good vibes out in the universe, but it’s all out of my hands now. I did everything I could! 🙌🏻
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Hello, lovelies! I’ve gotten a couple of asks about studying so I decided to condense them into one post for you guys! I’m trying to hit a bunch of different topics so if you need an even more specific post you can send an ask! Without any further ado, have some tips! My studyblr is @spacey-scholar

Prep

  • First, you always need a good base for your day! Especially if you’re studying a lot.
  • Make a good full breakfast! Ex. Eggs and Toast, Smoothie and fruit, Pancakes and a cup of juice. 
  • How’s your hygiene? Do you need to shower, brush your teeth, wash your face, condition your hair? Do it! You’ll be distracted if you feel messy!
  • Get dressed like it’s a normal day. Staying in PJ’s is okay! But being ready for the day seriously helps focus!
  • Likewise, your space should be clean. A clean space is a clean mind! Remove dishes, trash, scrap paper, and extra items. Wide down your desk, organize your pens and books. Your space should feel like your space!
  • Now make a list of what you need to get done! What needs to be done Now, what needs to be done Soon, and what needs to be done Later
  • Order your list how you want your day to go, and don’t put super-tough subjects back to back, or subjects that are similar exercises i.e. reading thirty pages of two different books back to back is no fun.

The Studying

  • It’s important to buckle down with No Distractions! If you find yourself distracted put your phone away! If you need your phone, put it on Do Not Disturb until you’re done. I also do this at night for better sleep. 
  • Pick the best technique for you, Pomodoro, reward-based, group studying, etc.
  • Play music but only if it will not distract you! If you sing along or daydream it’s the wrong music! Classical, Lo-fi, and White noise are all good! My Spotify Here has some good ones.
  • Use a nice journal (I don’t mean expensive!) and pens/pencils you enjoy using. I like to have a specific journal and color dedicated to each subject. 
  • Take notes on recorded lectures and classes, if you’re doing online classes right now try to screen record or record the audio! That way if you space out you can play it later and take notes, and you can absorb the lesson better instead of being distracted.
  • Don’t worry about your notes, stationary, pictures, being beautiful and your grades being perfect. Life doesn’t always look the way it does on Instagram. And the people who spend hours trying to get a good photo of their coffee are not studying! 
  • Use flashcards! Quizlet is good if you need premade ones! If you can save up and buy them, Barrons AP Flash Cards are the best in my opinion. Very clean, not too long, very durable, and cover all subjects.

Feeling Distracted 

  • If you catch yourself drifting off and getting into your head, get up and take a quick walk, stretch, or energizer. 
  • It’s okay if this happens, don’t guilt yourself! practice affirmation. The best and smartest still get distracted. 
  • If you are drifting, why? Are you hungry? Tired? Thirsty? Bored? Get a snack and some water, take a break and rest, find a way to make your studying more enjoyable. 
  • Remember that Motivation and Discipline are different things. Sometimes we just won’t be motivated, we won’t want to do it and it will be rather frustrating. But the cure to this is not shaming its discipline. Remind yourself “This may be hard, and I may not want to do this, but I want to reach my goals and If this is what It takes I will make it happen. 
  • Always do just one more page of you’re tired. One at a time and oh you did it! Maybe just one more? One more? Eh, one more just to finish the train of thought, Oh just- I’m done? Nice!
  • If you really can’t focus just move on and come back to this subject, you can always ask for help.

Supplementary Things

  • There are so many apps you can use to study, for free! My favorites are Tide, Quizlet, Focus Keeper, Forest, Flora, Egenda, SpanishDict, Photomath, and Kahn Academy. 
  • You can also join a study group! You may know one, but if you don’t, there are a lot of online ones! I’m in a study Discord and have been for a while! it helps a lot and motivates me to finish my work!
  • You can make a studyblr, but don’t do it just for the aesthetics! It’s about studying, and sometimes that gets messy! Sometimes we fail a test, we spill our tea on our notes, we cry because we don’t understand the formula. That’s the part you don’t see!
  • Having cute stationery can really help, as well as nice organizers and decorations for your space! I don’t have much money so I get a lot of stuff on Amazon or FB Marketplace.

Health

  • Remember that no matter what you are good enough. It’s okay if you fail, it’s okay if you struggle.
  • It’s also okay if your path doesn’t go the way you expected! Maybe you go to a different school than expected! Or choose a trade instead! Maybe you take a gap year! Maybe your passion changes! Maybe it changes six times!
  • Your health is always more important than your school. If you are in pain, mentally or physically, if you are anxious, exhausted, burnt out, talk to your teachers about it! You matter more than a grade.
  • Your best is good enough! And your best doesn’t look the same as someone else’s best! Don’t compare!
  • Now go get out there and study!
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Let’s face it- even the most motivated and disciplined students can’t study for a couple of hours straight- we all need to rest. Taking a break  from studying every now and then will improve your focus and attention. Below are some of our ideas what to do during study breaks. We divided them into categories depending on the length of  your break. Feel free to try them out to later get back to your books refreshed and motivated!

5-10 minutes

  • Get some fresh air (either go outside, or simply stand up and go to the nearest window- don’t focus on anything and just breathe)
  • Leave your room/desk and go for a little walk
  • Throw yourself a little dance party (Cristina and Meredith did it and trust us, it works- put on some energising music and dace for a song or two)
  • Stand up and stretch!

10-20 minutes

  • Make yourself a proper, healthy snack (cut an apple into slices and put peanut butter on every slice or make yourself a healthy smoothie)
  • Watch a TedTalk on a completely unrelated topic (it will both relax you and still keep your brain working)
  • Do a little yoga (there are multiple mini-routines on youtube)
  • Browse the #studyblr tag (or maybe post your own photo with it!)
  • Take a quick shower (if you have a real study marathon ahead of you, a shower break can be a great way to get energised)

20-40 minutes

  • Call a friend
  • Clean your room (sounds pretty boring, but you’ll feel refreshed and super-productive once you’re done- and you won’t have to do this later!)
  • Take a nap (but really, try not to make it longer than 40 minutes)
  • Watch ONE episode of Friends (nothing better than a good laugh, right?)

 40-60 minutes

  • Workout (go for a 30-minute run or find a workout video on youtube- you’ll end up energised and full of endorphins, which will help you to keep going)
  • Try a new recipe and make yourself dinner for later
  • Read a chapter of a book you’re currently reading (if you’re not reading any- start a book)

~gomedorgohome

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eintsein

College Note-Taking System

Having cohesive and effective notes is one of the key skills I think one should have, especially in an academic setting. When you’re receiving a ton of information each day, you want to be able to keep track of that and remember what you’ve learned. I’m constantly trying out ways to make my note-taking more effective and tailored to my needs. Here’s what my note-taking system looks like so far.

Quick note: click on the images for better quality!

Class Notes

Taking notes in class is an invaluable way to keep track of the new knowledge you’ve gained. However, depending on the mode in which the lecture material is conveyed, I take my notes differently. Here’s a summary of how I take my notes for each type of lecture, as well as some examples from the classes I’m taking now.

Slides (e.g. Macroeconomics)

Macroeconomics is a class in which you should be able to intuitively understand a lot of concepts but also remember a lot of things. Because of this, I’ve tailored my note-taking method and habits to achieve that goal.

I write my notes by hand because handwriting is more effective in committing things to memory.

As for what I actually do - and this is what I’ve done for other classes in which the professor/lecturer uses slides:

  1. Read/skim over the slide.
  2. Read each bullet point as the professor goes through them.
  3. Copy it down if it’s straightforward or write it down in a structure and diction that I understand better (not necessarily in my own words - sometimes it’s just restructuring, e.g. splitting things up or joining different bullet points together).
  4. Take note of any other important details the professor says about any particular point unless I think it’s intuitive or common sense.

Here’s an example from a Macroeconomics lecture.

Oral Presentation (e.g. Anthropology)

During classes in which the professor just speaks and doesn’t use much visual material, I listen before I write instead of attempting to write down every single detail mentioned.

Also, I type up my notes instead of handwriting them since the exams are all open-book so I don’t really have to commit things to memory.

Here’s what I do:

  1. Listen for a cue that tells you what this particular part of the lecture will be about (and write it as a heading).
  2. Write down main ideas and their supporting facts/details. If the facts/details come before the main ideas, then I’d usually draw an arrow.
  3. Write down ideas and details from readings in their own section/subsection.
  4. Sometimes, my professor also shows short clips in class, in which case I’d write down the message that I think the clip was meant to convey, as well as things that the professor points out that I didn’t think of on my own.
  5. I’d also look up concepts/ideas/people/events (in real time) that are important to my understanding of the lecture material.

Here’s an example of a Google Docs document from an Anthropology lecture.

Demonstrations and Sample Problems (e.g. Computer Science)

Classes in which the lecture is mainly going through demos and problems are kind of tricky, because you want to know and understand what the professor is doing, but you also don’t want to be writing down every single step that’s being executed. Here’s what I’ve found to be the most effective so far:

  1. If there are any, I import the slides/handout onto OneNote and annotate directly on the slide. If not, I just write down things like definitions, important concepts, and syntax-related things.
  2. I focus on understanding what the professor’s doing with the demo or problem.
  3. I then summarize the steps they took and
  4. Write down comments and points they brought up, e.g. common errors, desirable habits/practices.

Also, these kinds of classes are usually classes in which you’d learn better when you actually do problems yourself, so I definitely learn more when I do assignments and labs than when I’m in class.

Here’s an example from a Web Programming lecture.

Here’s one from an Object Oriented Programming and Data Structures class. I often draw things to help me visualize the general points.

Rewritten Notes

My rewritten notes have definitely changed a lot since high school. Since most of my classes don’t require a lot of memorization, I organize my notes in such a way that they’d be easy to index or find information from. Here are some of the ways I do that:

Establishing a Visual Hierarchy

Having a well-defined hierarchy helps me flow through my notes really well as i read them. It helps me organize information like a mind map without actually making a mind map - I know the big topics and their subtopics and sub-subtopics and details … basically it’s easier to see how these ideas fit together.

But why don’t I just make mind-maps? See, the thing is, a lot of my notes require sequential or linear thinking, e.g. in macroeconomics it might be the sequence of events following a change in the economy, or in computer science it might be a general algorithm for solving a certain type of problem, or it might be proving or deriving a certain equation. These sorts of things just generally don’t work well with mind maps. Instead, establishing a visual hierarchy in my notes helps me organize different ideas while retaining the linear nature of the information.

Here’s what the hierarchy looks like.

Here is an example from my Web Programming class, which is a purely project-based class, so no prelims or exams. As you can see, I draw rectangles around important terminology so that I can easily find them while I’m working on a project. I also include examples from in-class activities as well as notes on syntax so I have an idea of how to implement certain things. These examples and notes are further grouped by terminology/concept.

Structuring Them for Easier Flow

My syllabi for my college courses are nowhere near as detailed as the syllabi for my high school courses - those of you who take/have taken Cambridge exams would know. In college, my syllabi are only lists of topics and not what you’re expected to know for each topic. Because of this, I have to find a way to arrange information so that I can achieve the most comprehensive and cohesive understanding of that topic, i.e. so that the flow of my notes is similar to the flow of my thinking.

For example, in my economics notebook, I like to have the details first (e.g. the separate markets: the goods market, the assets market, and the labor market) and then the big picture later (IS-LM-FE). Some people prefer the other way around - seeing the big picture and then going into the details - which I can understand and have done myself for certain topics.

Making Use of Proximity and Spacing

I very much dislike notes without good use of spacing and grouping things together. Keeping related ideas in visual proximity helps your brain (or at least mine) organize this information. It’s also a lot easier to find things and visualize your notes when they’re not just a huge chunk of text.

One thing I should probably mention is that I don’t use colored pens anymore because it just takes a lot of time to switch pens and think of a color palette. I also don’t have much use for it. In the past, I used color to help me memorize and group things in different categories, but now, I’ve found that there aren’t a whole lot of categories I need to keep track of, and when I do, I can do so with just one pen but changing the style of the text.

And that’s what my note-taking system currently looks like. It’s working well so far, but I still think there are other things I could try out that might be a better fit.

So yeah, hope this was helpful, and as always, feel free to drop an ask if you have any questions, or even if you have any suggestions or would like to share your note-taking system. Have an awesome week!

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emmastudies

What are your top tips for dealing with a bad grade or failing a class? :-)

As someone who managed to fail not only a class but an entire year of university, here’s what’s been working for me:

  • Give yourself a specified grieving time. You’re going to feel absolutely miserable after you fail - disappointed, angry at both yourself and your university/professors, emotionally drained and you’re probably going to convince yourself that you ARE a failure, so why do anything, ever again? You’re going to lie in bed all day and wallow in your own negativity for a while, and you need to let yourself do this! But - after a day or two, you’re also going to need to have a stern talk with yourself, have a cry if you need to and make yourself physically move on from this. Get up, take a shower, have a cup of coffee and go for a walk. Make yourself feel like a human being again, and then have another talk with yourself - this time, focusing on “ok, so what can I do about this?”
  • Identify the reason behind your failure. Did you procrastinate it to death? Why? Were you scared of failure? Were you scared of success? Do you feel like it’s too big, too much for you to handle? Did it stress you out to the point of being paralyzed to even begin? Do you simply just hate that class so much you’d rather feel like this for failing it than face it? You didn’t have the time? You didn’t make the time?
  • Forgive yourself. Personally, I could answer yes to all of those questions. I was a mess during my second year of uni, and I just couldn’t dig myself out of the hole I was in. Everything piled up, fast, and I just didn’t have the energy to deal with any of it. I’m not proud of myself, but I also no longer resent myself for this. Even if you didn’t have any “real” reasons for failing, you still need to find it within yourself to allow yourself to move on from this. Otherwise, you’re just trapping yourself in a loop of guilt and self-flagellation which is only going to stop you from actually doing anything to make it better.
  • Make a game plan. Sit down with your notes, and skim over everything. Determine what you need to do in order to get this done and WRITE IT DOWN. Find online resources that will help you when you get stuck. Find someone to explain the things that are still flying over your head. If your professors/assistants are approachable, ask them for pointers. Look for blogs or ask your classmates how they dealt with this class. If you get stuck on something, move on and come back to it later, but DO COME BACK TO IT. Maybe research what study technique is best suited for this particular exam, try to get some past exam papers so you can see what your prof focuses on - in short, try to make it as easy for yourself as possible to do the work and get payoff!
  • Once you make a plan, do your best to stick to it. It’s hard to get back in the studying game after a long rut. It’s even harder when you know you’ve already failed this once, and the fear of that happening again is constantly looming over your head. But, the only way you have any chance of beating this is by trying. Get up in the morning, look over your game plan, do things over and over again until they finally stick, allow for it to take time. If you fall back, that’s ok, you’ll do better tomorrow. Take breaks, but don’t let them last a week. Get some sleep. Go for walks. Try to eat healthy. Even if you don’t put as much work in as you’ve scheduled for that day, that’s ok too, you did something - and that’s always better than doing nothing!
  • Give yourself scheduled break-time! Prevent burnout at all cost! If you’re anything like me, you have now achieved a delicate balance of productivity and PANIC, and it’s very prone to tipping on either side depending on your frame of mind. Do anything you can to keep it in the productive zone, which includes giving yourself time to recharge. Take “activity breaks”- don’t let yourself just sit and stare at the material on your screen all day, get up and move around, wash the dishes, make yourself a snack, play some music and dance around… whatever works for you! Also, set an “ending time” to your day and STOP THEN. All-nighters fueled on the panic of “I didn’t do everything I needed to do today” are the absolute worst thing you can do to yourself. Get some rest and try again tomorrow.  
  • Find a commitment device. Either it be an app, a studyblr, a classmate, a friend, your mum - whatever works for you! Find a way to keep yourself accountable for what you’re doing and it’s going to help to keep you actually doing it.

And, finally, the thing I wanted to share the most:

Try the 5-second rule to keep yourself motivated.

This is a life-saver for people like me, who procrastinate as a reaction to stress. The “5-second rule” was invented by Mel Robbins, who used this method and is now a successful business-woman after her life literally fell apart. If you have time, please do yourself the favor of watching this video (x). In short, she has found a scientific way of beating procrastination, (even reigning in the symptoms of anxiety and depression) which is this: Every time you catch yourself thinking about doing something, be it as small as “Oh, I should probably take out the trash.” or “Oh, I really should study for this scary exam.” count down from 5, breathe in, and GO. This is going to stop your brain from having the time to talk you out of it.

She did her research and found out that, by counting down 5,4,3,2,1 you are actually not giving your brain the chance to react in a way that’s going to stop you from doing whatever it is that you know you need to be doing, because it’s going to shift to the prefrontal cortex, which is the decision making part, from the basal ganglia - which is where your habits live. Procrastination is actually a habit your brain has developed in order to protect you from emotional hurt - of fear of not being good enough, or failing, or being laughed at, etc. It also works for intrusive thoughts, I’ve found - every time you can feel yourself sinking down that hole, when your mind goes “Why are you even doing this, you know you’re not good enough, so why bother?”  try counting down from 5, take a deep breath, imagine yourself succeeding and go back to it. So, if you have done all of the above, made plan after plan and scheduled everything to death, but somehow just can’t make yourself do it - give this a try, it might just be the thing to get you going.

Good luck, you’ve got this!! :)

this is fantastic, thank you!! x

Take time to read

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emmastudies
Anonymous asked:

Hi Emma! :) Since I am (clinically) suffer from depression and chronic anxiety and social anxiety, my mom lets me do what I want. So sweet, but I often feel super lazy and I want to be productive. I think I need self-discipline but don't know how to start or what I need to do. What should I do? P.S. I'm proud of you for all you do to help others. :)

Hi! When I have days when I don’t put in a structured plan, I usually feel super lazy! It always makes me want to be productive the next day. I love going to bed feeling like I’ve accomplished something - even if it is something small. Self discipline should be something everyone develops. I think it is crucial for all students! Here are a few things:

  • externalise your goals and make the commitment - if you really want to achieve your goals, that you must commit yourself to being disciplined. Being disciplined isn’t something you have, but something you do. You have to learn to put your responsibilities before your leisure. Without commitment, you will struggle to learn actual discipline. Externalising your goals is something that can really boost your motivation to get started and keep going, which in turn develops discipline.
  • recognise your weaknesses and temptations, then remove them - everyone has a few weaknesses that can stop them from developing discipline. For me, I get so easily distracted by tv shows or Tumblr. Apps such as Forest or RescueTime help to remove those distractions and help me to focus. When I can see that I managed so much time without them, I realise that I don’t need to check them every 2 minutes but can wait till I need a break. Set yourself up for success by removing the bad habits!
  • establish a plan for your goals - when it comes to improving your discipline, you need to work out a plan of how. The best way is to set yourself some overarching, long-term goals. This could be passing a class with an A, achieving distinctions on all assessment tasks, or improving over all grades. (It doesn’t have to be study related.) Then break each of these down into medium and short-term objectives. Breaking down your goals into manageable sections can allow to visualise you getting through each part instead of being confusing and overwhelmed with scale of your goals.
  • schedule your week - use some form of a  planner to map out your monthly, weekly and daily tasks. Make the effort to schedule times for certain tasks - be it 15 minutes, half an hour or an hour. These tasks could be clean out your school bag every Sunday, check weekend homework on Fridays, do allocated readings the night before your tutorials, etc. With time you won’t need to be reminded of these tasks since you’ll just know to do it. I have a selection of options on my Etsy!
  • mark your progress - the best way to monitor how you are going is to track your daily productivity. Jerry Seinfield emphasises that using a calendar (or habit tracker) is the best way to consistently perform tasks day after day. He says each day he has written something he will put a large red cross through the day on a wall calendar. “After a few days you’ll have a chain. Just keep at it and the chain will grow longer every day. You’ll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain.“ This way you can see how well you’re doing and motivate yourself to keep it up!! Here is a habit tracker I made!
  • stay persistent - keep at it! It might be tough and some days you might miss doing a task - but making sure you can recover from those days is what matters! No one is disciplined 100 per cent of the time. If you’ve got a friend from school (or even one from Tumblr), share your daily tasks and upcoming to-dos with them. Make them hold you accountable for getting things done. They can message regularly to ask how you’re going, provide some encouragement and praise your work! You should remember that your a new found discipline isn’t going to appear overnight.
  • be positive - you aren’t going to see a radical change from one day to the next. It is a long, arduous process that needs developing. Don’t be discouraged with the initial difficulties. No one is disciplined 100 per cent of the time. If you miss a day, don’t dwell but think that you’ll try to not let it happen again. Focusing on any negativities isn’t going to help you, so accept them and move on.

I hope this helps! Best of luck with everything x

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emmastudies
Anonymous asked:

Hi Emma! I want to start by saying your blog is so helpful, thank you. I was watching your Study with me on YouTube and love how you stayed so focused. Do you have any tips on staying productive and focused? I tend to loose focus and get distracted. Thanks for your help :) x

Hi! Thank you so much - I’m pleased you watched the video! Here are my tips:

  • make a commitment to yourself - write down the period of time you want to stay focused for, it could be 20, 30 or 40 minutes. By externalising your goal, you’ll be more likely to want to complete it. If you manage, reward yourself! If you fail, you’ll have let down yourself and probably feel bad about it. Whilst feeling bad about it isn’t awesome, it’s a good way to motivate yourself to try again next time.
  • use applications - I’ve found that having my phone functioning whilst studying is best. If it’s just sitting there or out the way, I’ll be thinking about it. I’m one of those people that likes to have their phone in view constantly so allowing it to be doing something productive helps me. currently use an app called Forest. It gamifies and rewards my time with a little tree. If I use my phone, it will die! It really helps me to stay focused. I’ll see that I’ve got 5 minutes left of that study period and I’ll think “okay, it’s just another 5 minutes..keep going!”. You can also add other people so it is quite motivating to see them working (add me at [email protected]!)
  • alternative applications - for your computer, there are apps that block websites. Forest as a Chrome and Mac extension but apps like RescueTime, StayFocusd can stop you going on Tumblr. I have a post on productivity apps here including paid and free for iOS, Android and Mac. You can also check out these Google chrome extensions for productivity!
  • time-lapse myself - if I don’t use Forest, I will sometimes timelapse myself. I find it so cool to be able to watch it back and see everything I’ve written or typed in a quick video. I love sharing them on my blogs too so it’s great! I don’t want to stop recording so I’ll just stay off my phone! It is also great because I stay focused. I don’t want to be seen using Tumblr for 10 minutes, so I’ll tend to stay off it and save that for my breaks.
  • customise your laptop - another thing I’ve found works best is having two accounts on my laptop. One is for university work and the other for blogging. I don’t have any social media logged in on my uni account so I can’t just check a site for a minute because I’m bored. Honestly, probably one of the smarter things I’ve done without intending too haha! I think most computers have the option to create a second account, so have a look into that!
  • put things into perspective - the reality is that social media is always going to be there and if you’re not on for 20 minutes because you’re studying, it is unlikely that you’ll miss something amazing happening. If you don’t want to miss notifications, you can customise them to allow some things to come through incase. Discipline and challenge yourself to not use it until your breaks!
  • recognise your fidgeting - like most people, I get distracted by stupid things like my pens! When they’re on my desk, I sometimes just end up looking at them or fiddling with them. If I catch myself doing that I will put it out of my reach so I’m not tempted again.
  • write things down - Another thing I’ve been trying is externalising my thoughts. If I get distracted by something or have a “gosh, I need to remember that” moment, I will write it down. By getting it out my brain and onto a bit of paper, I no longer have to think about it and can continue.
  • listen to music - one final thing I sometimes do is listen to music. If I’m downstairs working it can get noisy if my family is around. I will usually play the ‘deep focus’ playlist of Spotify. Other suggestions are gaming or film or video game soundtracks. Their intention is to be something in the background but distracting enough to pull your focus! YouTube has loads of compilations so check there!
  • don’t multitask - yes it is so tempting but it’s going to ruin your ability to focus on the actual class. Josh Kaufman says that with multitasking, you’re basically asking your brain to bring whatever you’re doing into working memory. By multitasking, you’re making your brain load and reload contexts over and over. Diverting your attention over and over is just going to tire out your brain and therefore, equal a loss of focus.

I hope this helps x

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eintsein

Getting Stuff Done: How to Deal With Lack of Motivation

“How can I stay disciplined?”

“How can I get things done if I don’t feel like doing them?”

“How can I overcome my lack of motivation?”

As a college student who has had their fair share of being absolutely unmotivated to do anything, I know it can be hard to get things done if you don’t feel like doing them. Luckily, there are some things you can do to become more motivated to finish your homework, write your paper, study for your exam, or whatever tasks you have on your plate.

Part 1: Increasing motivation

Break up your tasks

Just thinking about one huge task is going to intimidate you so much that you’d rather leave it till later, when the urgency of time pushes you to complete it, than start now.

Breaking up your big tasks into smaller ones will make your tasks seem less daunting. Since you won’t be as intimidated by the amount of effort it might take to complete these tasks, you’ll be more likely to start doing them.

For studying, this can be something like ‘make flashcards for units 1-3’ or ‘practice past exam papers: 2015 + 2016’. For writing papers, this could be writing an outline, doing research for each point of your outline, writing the first 3 paragraphs, etc.

Working on small tasks at a time will also make you less prone to distractions since you only need to focus for a short length of time.

Make small goals and reward yourself

These goals could be accomplishing one of the smaller subtasks above, or achieving a certain grade on a practice test, or finishing a section of your study plan - as long as you’re working towards something.

The rewards? Maybe going out to eat, watching something, or even just time off. Hopefully these rewards will motivate you to complete your task.

I know some people are more inclined to do their work if they’re punished for not doing it, rather than rewarded for doing it, so if you wanna take the ‘punishment’ approach, you could do something like not allowing yourself to use social media until you finish a set of tasks - this is essentially the same thing, just thought about in a different manner. However, you should always be careful with these punishments/restrictions, because sometimes they can end up harming your health and productivity (e.g. ‘I can’t take a break until I finish all of my homework’).

Part 2: Not relying on motivation

Of course, you can’t always expect yourself to be motivated all the time. In fact, it’s very ineffective to rely on motivation to get things done; motivation is fleeting. Here’s an alternative: self-discipline. But how does it work?

Establish a study routine

Humans are creatures of habit. Even if you’re a P-type (like me), habits are hard to break. So making a habit of accomplishing your tasks/studying at a set time every day will help you, well, accomplish them. For example, it’s a lot easier to get your homework done every day if you do it at the same time - e.g. once you come home from school - rather than doing it ‘whenever you have time’.

Having a study routine will also make you less likely to be distracted since you know that that period of time had a purpose. If you’re trying this out for the first time, you might wanna completely get rid of distractions so that you can focus (e.g. putting your phone in your bag, on silent). However, with practice, I found that my phone or any other sources of distraction don’t really bother me anymore since I’ve had tons of practice resisting the urge to pick up my phone whenever there’s a notification, for example.

Schedule in time for breaks

This ties in well with the point about rewards: the break might be the reward for your studying. However, this doesn’t always have to be the case. You shouldn’t always think of relaxing as merely a reward for studying or accomplishing your tasks, but rather a necessity for the well-being of your mind. This sort of approach to breaks ensures that you actually let your brain rest once in a while.

After taking a break, your mind will be refreshed and revitalized, and you should have more than enough energy to continue with your other tasks.

Some of you asked - with regards to my previous post on The Mandatory Midday Break - how I can limit myself to exactly an hour, and to be honest, the answer is habit. It’s like having a habit of showering at the same time every day and not extend the length of time you spend in the bathroom (except in certain circumstances, like during a day off, I guess).

This is why it’s important to schedule your breaks and establish a study routine or habit - not only does it ensure you get enough rest, but it also prevents you from extending your break so that you don’t become unproductive and leave a ton of tasks unfinished.

It can be hard to motivate yourself to accomplish all your tasks, but there are things you can do to increase your motivation. However, you can’t expect to be motivated all the time, and you shouldn’t rely on motivation to get things done. Discipline and habit are the most important tools you can use to be efficient and productive without having to be motivated.

Hope this post has been helpful, and, as always, feel free to drop me an ask if you have an ask. Have an awesome week :)

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● Seize time opportunities. If I have 15 minutes until your next class, I sit down and do homework in the hallway. If I have a long commute, I’ll do flashcards. This works because you most likely won’t have anything else to do anyways, so it’s easier to get your work done.

● Start something. When I get a lab report assignment, the first thing I do is pull up the directions and at least start the cover page and pull up some research links. It takes 5 minutes but it gets the ball rolling and makes it more likely that you’ll finish what you started.

● Auto-mode. When I procrastinating, it’s usually because I’m too busy thinking about what I’m going to do. Instead, I like to pretend I’m in “auto-mode” and just get started as fast as I can. auto-mode means shutting out distracting thoughts or pleas to watch one more funny cat video and forcing your hands to open your textbook. Works every time.

● Personally, creating time schedules don’t work for me because if I fall out of time, the whole schedule falls apart and I usually give up. Instead I use time games. I’ll tell myself something like “work as hard as you can until 11:00 sharp and if you finish, you can have a break”. This is great for developing self discipline because it’s in the moment so you can be more realistic and flexible.

● I don’t like writing down earlier due dates in my planner because it’s confusing so instead, it’s good to have some sort of mental rule. for example, my mental rule is to finish everything at least two days before the due date. following through with that will keep you on track.

● Do a little bit every day. If you have a big project, chip at it within a week rather than stressing out 2 days before it’s due. the same goes for studying for an exam. if you review lecture notes and attend office hours after class + work on flashcards throughout the week, then do a final review at the end, you’ll be well prepared and won’t need to cram. It’s a good habit and you won’t get stressed. Two birds with one stone.

● Use mornings too. I’m not really an early bird, but using mornings to get some work / chores done is great because it gives you a productive start to the day, which makes you feel proud of yourself for knocking out half of your tasks in the a.m. 

a. Lay out your lecture notes / worksheets on the table the night before and open your work tabs on your computer so they’ll be the first thing you see when you turn on your computer.

b. Put your computer far away from your work space and go to sleep.

c. When you wake up, the first thing that you’ll see is your ‘paper’ work, so get it done first. then start on your ‘screen’ work (you’ll be less likely to get distracted if you do your ‘paper’ work first). when you open your laptop the first thing you’ll see are the work tabs you opened the night before. Your job is to go on auto-mode and get started.

Good luck with self-discipline. You’ll do great. -thoughtscholar

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plantednotes

general study tips

this is just a quick list of study habits that work for me, as a straight a’s student

1. even if it’s not in your teacher’s presentation written on a slide, if you hear your teacher mention a fact, WRITE IT DOWN. you might need it later for a test.

2. when you’re rewriting your notes/compiling a study guide, pretend you’re making it for someone else. include everything, even if you think you know it. (unless you’re low on time, in which case, just write what you don’t know)

3. when you’re trying to learn a new concept, pretend you’re teaching it to someone else. this is a form of active learning, and the act of breaking the concept down into steps that you can teach will improve your understanding of the concept. (for the longest time, i actually didn’t even know this was an actual study technique, because i’ve always done it subconsciously!)

4. don’t over color your notes!! if you really need a key for all the colors, then you’re using way too many. try to stick with 2-3 pens/pencils. for me, i write most of my notes in black ink or pencil and i write the important concepts i might need to find quickly later (such as vocabulary) in red or blue pen.

5. have your water bottle next to you (so you remember to stay hydrated; this makes focusing easier as well), as well as any other things you might need during a study session so you don’t have to keep getting up to get stuff (which is pretty distracting for me as i’m easily sidetracked).

6. make it a habit to write lists of everything you need to do by the end of the weekend (or the end of that day, depending on how much work you have). this’ll help you familiarize yourself with your tasks so you have a clear plan of what needs to get done.

7. (not really necessary, just something i like to do!) learn to eat with your non-dominant hand so you can eat and take notes and turn pages w/out ripping them instead of scrolling through social media. keep in mind that sometimes, meal times are for taking your mind off school so unless you’re really pressed for time, it’s not a huge deal if you spend this time w/passive reading, texting friends, etc.

8. when you’re assigned a research project, COME UP WITH A THESIS FIRST so you know what to research. try to get all your research done within the first two days or so, to have more time to plan out how you’re going to structure it. then get your draft done (something is better than nothing) so you can revise at your own pace instead of rushing at the last minute.

9. prioritize your homework!! as someone who spends hours fencing and even misses school for fencing tournaments, is part of symphonic band, and on the robotics team (build season is suuuuuper busy), i can’t express how important this is!! if you have math first period, get that done first, whereas if you have math last period, you can do it at lunch and spend your time working on something that’s due in the morning. don’t do this all the time, but if you need to, know which teachers are more strict with due dates so if you really do need an extension, you’ll be asking the least strict teacher and will have much better chances of getting said extension.

10. if you study at home like me, change into new clothes (comfy clothes, but not pajamas) before cracking open your textbooks. it’ll help make you feel more refreshed and ready to start your homework, but not confined to uncomfortable uniforms from school. tie up your hair, if it’s long. try to study at a table/desk rather than in bed (for sleeping not studying) or on the floor (bad for your posture).

11. check out this post for productive things you can do when you aren’t studying, but still want to be productive!

hope these helped some of you!!

xoxo, sal

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study-psych

Tips For The New Semester

I. Time Management

  • Use your planner to map out your weeks
  • Remember to study smarter not harder
  • Check your emails before each class
  • If class is cancelled then use the time to study/review for that class
  • Take a 5 min after each assignment to avoid distractions
  • Break up projects into smaller parts to avoid doing it all at the last minute
  • If you feel burned out or unmotivated then do one assignment or use the 5 min rule

II. Studying and Learning

  • Be present in the moment
  • Actually make the effort and go to class (biggest goal for me)
  • Turn off your phone while studying
  • Write notes on the reading before class and add to notes during class
  • Study in a place with no distractions
  • Do your own homework
  • don’t copy other’s homework answers esp. if you don’t understand the topic
  • Make practice tests for yourself
  • Always do the extra credit
  • Go to the tutoring center if you need help
  • Talk to your classmates and make study groups
  • Go to your professor’s office hours for help

III. Treat Yourself

  • Sleep at least 6 hours every day (2nd most important goal to me)
  • Don’t cram for tests in one night (causes too much stress)
  • Find someone you can talk to about stress
  • Find what motivates you
  • Go out with friends or family at least once a week
  • Take some time to stretch, take a walk, workout, or meditate everyday
  • Read something for fun everyday
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study tips for different learning styles

Here are some study tips for different learning styles that I’ve gathered from talking to friends and from what some professors have recommended their students to do:

VISUAL

  • draw pictures in your notes
  • benefit from illustrations & presentations that use color
  • use diagrams, graphs, underlining, mind-maps, etc
  • study in a visually appealing place

AUDITORY

  • study in groups, discuss things out with other people
  • record lectures, take part in a study group, go to tutoring
  • reduce lecture notes to only the main ideas
  • read texts out loud, pretend to teach someone else
  • explain ideas to other people
  • recite, recite, recite
  • create jingles or mnemonics 

READ/WRITE

  • take notes during the lecture
  • underline, highlight, or circle printed material
  • borrow other students’ notes to compare and contrast
  • use a variety of colors, pens, highlighters, note cards, etc
  • write it out, re-write your notes, create mind-maps
  • make and use flashcards for studying

KINESTHETIC

  • trace letters and words to learn spellings, etc
  • take several breaks
  • write everything out
  • move around to learn new things
  • use non-distracting movement while you learn (like shaking your leg/foot, chewing gum, tap your pen/pencil)
  • listen to non-distracting music
  • study while walking or working out

MULTI-MODAL

  • write things out but also use colors and diagrams
  • move around, study in an isolated space, work at a standing desk

If you have any additional tips, feel free to add it and/or let me know!

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emmastudies

How to deal with procrastination

One of the biggest problems for students is procrastination! It takes different forms for everyone but ultimately it stops us all at some point. Since there are several reasons for procrastinating, I’ve put together the five main types and a few ideas on how to deal with it. 

You’ve got poor work/productivity habits. You leave things until the last minute since you “work better under pressure”. You probably think you’ll do something after you’ve finished something else, and then never do. You get distracted whenever you’re trying to study and will sit waiting to feel motivated but it never comes. For this I’d suggest:

  • create a productivity inspiring workspace - find somewhere that you can set up a study space, whether it is an actual office or just a desk. Organise everything that you will need. I have a selection of pens and my few notebooks on the top so I can easily access them. Remove anything that might cause you to be distracted and doesn’t need to be in your immediate reach. If you’re got space, put up some motivational pictures. This could be my motivational printables, some quotes or your own pictures. Plants are also proven to boost productivity, so might be worth putting a small one nearby!
  • create an action list rather than to-dos - write down a few manageable tasks that you need to do and be specific on the steps you should take. Writing the actions they require will help you see what you should be doing to complete something, instead of just the overall task. If you’re able to break it down, you can take actionable steps rather than mentally having to think of each point.
  • focus on 20-30 minute periods - generally, we lose focus after a while so taking regular breaks can help give you chance to relax and refocus. Apps like Forest allow you to set a timer and will give you off your phone at the same time. Obviously, if you’re being productive, don’t suddenly cut that off because it is “time for a break”. Here are some other free alternatives.
  • remove distractions as best you can - I’m always distracted by social media so I will use Forest on my phone or time-lapse myself so I can’t use my phone. With my MacBook, I have two accounts. One for university and one for everything else. I am not logged into any social media on my uni account so I can’t just check it for a minute then end up wasting 20 minutes :’-)
  • find an accountability partner - pick someone who you can rely on to check on you regularly and see how your tasks are coming along. You can send them your to-do list and then every few hours you can update them with your progress. You won’t want to let them down. Alternatively, you can study with a friend! Tumblr/Instagram is basically my partner!
  • use the two-minute rule - if something takes less than two minutes, do it. Don’t make an excuse, just do it. Tasks that are longer you can either delegate or defer. Here is a simple visualisation of what I mean.
  • record your progress - doing a simple “don’t break the chain” in your planner is a great way to see how productive you’re being and therefore get you more motivated to keep it up! The ‘100 days of productivity’ challenge might be worth doing!

You’re feeling stressed and overwhelmed. Everything seems to be mounting up and nothing seems doable. You don’t know where or how to start. For this I’d suggest:

  • ask for help - if you’re feeling like this, it is likely you need some help in some form or another. See if a family member, friend, classmate or teacher (or Google) can help or give you a starting point. Emailing your teacher is a great option if you’re a little nervous about speaking to them in person. Plus you won’t forget what they told you because you’ll have a response.
  • remind yourself that getting started is the first step - you don’t need to finish a task in a matter of minutes. Start doing something small. Maybe organise what you need, highlight the important bits of your assessment, or draft an essay plan. The secret to getting ahead is getting started!
  • divide and conquer - figure out what is the overall task that you need to do and split it into manageable parts. For instance, with an essay, the aim is to write it! Divide it into planning out what you want to write, any references you need, summarising a final draft and then writing each paragraph. By dividing bigger tasks into actionable parts you can reduce the obstacles and get through each part in a more timely manner.
  • reward yourself - create a system to celebrate completing a selection of tasks. By rewarding your progress you’ll build an incentive to work and reinforce productivity (great for your self-discipline!).
  • learn to forgive yourself - if you have an off day, that is okay! When the stress of your education is getting too much, it is necessary to have time out.  Remember to come back to it later and try again.
  • don’t over schedule - if you’re feeling pressure from the amount of work and then the added pressure of trying to stick to a time limit, you’re just going to go crazy. Set yourself flexible times to get something done instead of being heavily structured. Give yourself time for a break and the ability to change tasks.
  • stick with one task - it can be so tempting to multitask but try not to. Try to keep the focus on the what you’re doing until it is done. If you struggle with that, you could write down anything useful that you randomly think about for another task, use a break-time to think about that other task or alternate between subjects/tasks every few hours.

You’re a perfectionist. You either don’t want to start something out of fear you won’t get it right or you can get stuck on the small details. There is a pressure to achieve the unachievable. For this I’d suggest:

  • focus on getting started, instead of finishing - it is easy to get overwhelmed thinking about what something is supposed to be like finished if you’re a perfectionist. Take things one step at a time. It’s also useful to remember the sooner you start, the more time you’ll have to perfect it at the end!
  • make drafts - if you’re overwhelmed, take half an hour to map out your plan of attack. Drafts can take many forms: summaries, scaffolds/outlines, essay plans, post-it notes, etc. I find it much easier to get on with work if I have a bit of a plan.
  • remember that your perfectionist tendencies aren’t actually improving your work or productivity but hindering you - you’re continually setting yourself unrealistic objects and (like me) probably feel let down by yourself if you don’t reach them. Be realistic and focus on getting it done!
  • accept mistakes - you’ve written something wrong, don’t panic! Cross it out with a single line and move on. Things happen and you have to accept it. You can’t rip up the page every time you do something wrong, even if it is so tempting.
  • put things in perspective - is what you’re beating yourself up about right now going to mean anything in a week, a month, a year? Be honest if it isn’t, is it really worth putting unnecessary pressure on yourself.
  • praise yourself through the process - try not to criticise yourself but recognise your progress.
  • don’t compare yourself - this is very hard not to do but remember we are all different. Just because “you’re not as good” or don’t understand something as easily as others, it doesn’t mean you’re any less! Everyone was a beginner once and we all learn at different paces. Work to your strengths!

You want to do something else. You find whatever you’re doing boring. You want it to be over with but don’t want to get started. The ultimate catch 22, right? For this I’d suggest:

  • remember that putting it off isn’t going to make it go away - if you leave it too long you’ll end up getting more stressed about it. Best to get it over with.
  • make a plan from the get-go - once you know something is coming up (e.g. a test, an assessment, etc) make notes on it! That could be questions, annotations, potential topics, citations, etc. By making the effort to spend time reading through, you’ll save your future self some stress. Especially if it’s a topic you have forgotten. That way your notes act as a reminder so you can get started.
  • set a finish time with a reward - tell yourself that if you finish something by a certain time and then you can do something else. Use your self-discipline to not go back on this. Set a realistic time and try to get it complete before. If you can think that you’re doing something fun once it is completed, you’ll be more motivated to get it done.
  • make a structure - for note-taking, it can be overwhelming looking at a textbook and thinking what you’re going to write out. Make a note-taking layout/colour code that works for you and that subject. Mine is here - it just gives me an idea of how I’d lay everything instead of going in with no action plan.
  • try to make it fun - this could be using YouTube to learn or starting a study group. Use different methods for memorising information such as flashcards, mindmaps or study guides (like question/answer).
  • make the effort to refocus - if you’re finding something boring and you’re unfocused, walk away for 5 minutes, get a drink and come back. If you’re really struggling, change topics for a while. Find a point where you can finish and start doing something else that is productive.
  • listen to some music - generally, music without lyrics are best for focusing. Spotify has a great playlist for studying called ‘focus’. However, I find my regular music good for getting me a little more motivated and awake. I also like writing essays to music because I weirdly sort of type in the same rhythm. Funny study hack I’ve found that works for me haha!
  • write your thoughts down - Another thing I’ve been trying is externalising my thoughts. If I get distracted by something or have a “gosh, I need to remember that” moment, I will write it down. By getting it out my brain and onto a bit of paper, I no longer have to think about it and can continue. 

You have no motivation. Often we feel that motivation is the only thing you need to get on with something, but this isn’t totally true. You need a mix of motivation and discipline. As the saying goes: “motivation may get you started, but discipline keeps you going”. To build your motivation, I’d suggest:

  • have a mass organise - usually when I’m feeling unmotivated, I’ll clear out my desk and sort out my computer. This involves throwing out stationery that doesn’t work or scrap paper. I usually make piles of spare stationery and will re-organise my desk drawers. For my computer, I will pull out all my files to my desktop then start working through them. I’ll delete duplicates, rename files properly, and put them in the right place.
  • find some new stationery - weirdly buying stationery is one of those things that instantly makes you want to be productive. Head to the shops and spend a little something on a new pen, highlighter or notebook!
  • film yourself - studying generally doesn’t give us any instant gratification which can make it feel like a drag. By filming yourself working you can get a little video at the end which shows your progress. I love watching time-lapses of myself because you see all the work you did super quickly. It also means I’m not touching my phone!
  • set yourself some goals - write down a few things you want to achieve, in the short or long term. Put it somewhere that you’ll be reminded about it! By externalising your goals, you’re more likely to make the effort to achieve it.
  • check/make a studygram and studyblr - this is one of most motivating this I’ve done. Having social media dedicated to studying has helped not only improve my work ethic but my whole attitude towards education. Getting involved in the community is a great motivator. Here is a post on how to set up a studyblr.

I hope this post gives you just a few ideas on how to tackle procrastination! If you’ve got any tips you’d like to share, please message me! x

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intellectys

If you’re anything like me, you go to the library with the best intentions then inevitably get distracted and wind up finishing none of the tasks you set out to do. Here’s a handy guide to how to get more done when you go to the library!

Planning your study session

  1. Know what you’re doing ahead of time. Not only does this mean you can plan out your time to keep you on task, but you can also pare down which books and notes you need to bring.
  2. Try and choose subjects that you need to be in the library for. For instance, if you need books to write an essay, read them in the library so you don’t have to drag them home. It’s better for your back, and more motivating when your time is limited!
  3. Make a plan! Whether it’s just a to-do list or chunking your work into ten minute blocks, have goals to accomplish and keep yourself on task.
  4. Don’t expect to be fully focused the whole time you’re there. No one can concentrate for 4 hours straight, so work some breaks into your plan and cut yourself some slack.

What to bring

  1. A water bottle. You’re better off staying hydrated with water than sugary drinks from the vending machine, and bringing your own bottle is the best way to do that because you can keep it right at your desk.
  2. Your chargers! Nothing cuts a study session short like your computer dying, so be prepared and make sure you’ve got your laptop/phone/tablet charger on hand.
  3. A jacket. At least at my university, the library is almost always freezing. Even if yours isn’t, bring a jacket to keep you warm because sitting still for ages is a surefire way to cool you down!
  4. Healthy snacks. Bringing your own food means you won’t be spending money, and you have a reason to stay at your desk and away from the vending machine. It also means no noisy crisp packets! Here’s a guide to library-friendly quiet snacks.
  5. Headphones. Sometimes, even the library can be a bit noisy. Whether you’d prefer silence or some light music, having headphones can help you out.
  6. Study essentials. Don’t depend on the library having copies of your required textbook, so bring your own from home, alongside essentials like pens & paper!

Making the most of the library

  1. Don’t sit on the ground floor. It’s the loudest and busiest, and the place where you’re most likely to run into friends or get distracted, so avoid it off the bat. Similarly, stay away from high traffic areas like the loos, printers, and cafe.
  2. Use the resources available! The library offers so much more than books: research databases, primary sources, librarians, and even audio resources if you’re a languages student like me. Make the most of all that’s on offer!
  3. Get there early. Especially in exam season, the library fills up pretty fast and that can prevent you from sitting where you would usually. If you want a prime spot, your best bet is to get there when the library opens.
  4. Try booking a study room. They can be great for working on group projects or if you want to snag a one person room and work with even fewer distractions.
  5. Remember that the library doesn’t guarantee productivity. You still need to be prepared and focused, regardless of the location! Try and ditch the rest of the day’s worries at the door and just concentrate on work.

Other tips & tricks

  1. How To Effectively Study In A Library from The Happy Arkansan
  2. Library Study Session Tips & Essentials from Bookish & Bright
  3. How to have a Productive Library Study Session from Macarons & Mascara
  4. Packing List for Studying in the Library from Life As A Dare
  5. How to Study Efficiently and Effectively
  6. Home vs. Library: Finding a Study Spot from Survive Law
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bstudies

The 5 Best Revisions Methods I Want to Start Using

Hi, guys! Whilst planning my next few months to do well on my final exams, I started researching and found a few great study techniques that are a bit underrated. Thus, I compiled a post with information about each one and all the materials you need to put them to use. These are most useful if you’ve already studied the material and are now starting to revise.

A. Feynman Technique

This method was coined by Nobel Prize winner Richard Feynman. This system works by writing down everything you remember about the topic you’re currently revising in a blank piece of paper. When you get stuck, go back to your study materials. The gaps in your knowledge should be blatant after you finish. Review and simplify. Keep repeating until you know for certain that there’s nothing left out and you’ve successfully learned the topic. :-)

For this method you will need:

  • Blank piece of paper
  • Pen/Pencil

B. Spaced Repetition

This method has been gaining traction for the past few years but it still doesn’t get the recognition it should. It’s fairly simple. It consists of time intervals between study sessions, which allows you store information better in your long-term memory. While there aren’t set times for when to do your next revision session, I’d recommend the one by Piotr Wozniak:

  • First repetition: 1 day
  • Second repetition: 7 days
  • Third repetition: 16 days
  • Fourth repetition: 35 days

This method can be used both through an analog system and a digital one. 

One of the simplest techniques to implement spaced repetition while using paper flashcards is the Leitner system. First, you decide how many boxes you need for your system. Each of your boxes represents a different study time interval:

Every flashcard starts out in Box 1. When you get a flashcard right, it passes to the next box. If you get a card wrong, it goes back to Box 1 – even if it was on Box 4. This makes sure you are constantly reviewing the materials. Remember to devise a calendar with the dates and boxes you need to revise each day. 

For this method you will need:

  • Boxes or simply different colored rubbers to differentiate the piles
  • Flashcards
  • Pen/Pencil

If however, you prefer a digital method, Anki is the best option for you. It is available online, on both Windows & Mac and there’s also an incredible practical app. It uses the spaced repetition method while taking the trouble of having to hand write hundreds of flashcards and remembering when to study each one.

Simply create an account, then a deck in which you’ll add your flashcards. The app and website allow you to add images and/or sounds to the flashcards. Customize them all you want. Once you’ve finished, save them and check the app every day to revise the flashcards of the day.

For this method you will need:

C. Past Papers

I’ve been guilty in the past for not using this method. I got so caught up in my perfectionism that I didn’t even want to try. I learned, though, that getting things wrong is not a sign of failure and that persisting until you get it right is the real strength (and discipline) you ought to have. Do not let your procrastination and/or perfectionism prevent you from learning your weaknesses on a topic and not reach the grade you were hoping for.

Time yourself while taking the test and then correct your answers with a different colored pencil/pen so you can differentiate between correct and wrong answers.

For this method you will need:

  • Past papers
  • Pen/Pencil

D. Teach someone

This method is really helpful if you have oral assessments and/or your professor uses the Socratic method in class. You can practice your speech and knowledge all at the same time. Find someone who’s willing to listen to you talk about the topic you’re studying. Even if no one’s willing, you can still explain the matter to an object in the house. Don’t get embarrassed by this! While speaking, you’re organising your thoughts and only when explaining to someone else can you really assess your knowledge.

For this method you will need:

  • Your voice
  • Someone/Something who loves you very much

E. Proper sleep & exercise

Yes, I know, these aren’t revisions methods. But as helpful as the previous systems were, they won’t work if you aren’t sane in body and spirit. It’s incredibly important that you rest. Teenagers (13 to 17 years old) ought to sleep from 8 to 10 hours every day, while young adults (18 to 25) only need 7 to 9. You should also get fresh air and exercise. This helps with mental alertness, concentration, an efficient memory and a positive mood. Stay hydrated throughout the day. & please, don’t skip meals! 

For this method you will need:

  • Proper sleep (x, x, x, x, x)
  • Exercise (x, x, x)
  • Healthy diet (x, x, xx)
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staying ahead in school

it would be nice to say that I always know what I’m doing, but with 2.5 jobs + four classes + social life….it gets pretty hectic. add in a delightful lack of time awareness, and battling the assignments i get every week is hard to handle. this past week, i had a lot of work obligations that I unfortunately had to let get in the way of my homework completions [not to mention a stop-messing-with-this-studying headache that I got on Thursday]. it’s really helpful to plan ahead so I can avoid that drowning feeling, and also avoid those days that my brain just doesn’t want to cooperate with me! these tips are all methods that I personally use to deal with school as a dyslexic student with poor time management skills, so they may not all work for you!

⚡️syllabi out the wazoo: I look over my syllabi as soon as I get them [up to four weeks ahead of time, or the night before class starts]. looking over usual homework due dates, and bigger exams and papers for my smaller classes means that I can gauge a general routine for my ‘study’ hours.

⚡️plug that ish in on a calendar: I have a Mac, so the calendar app works well enough for me. I like the idea of physical calendars, but I always seem to forget to make my writing small enough for other things…and because I have four classes and many things due every week…hand cramp central. my current bujo is actually just for jotting notes or little to-dos, but weekly spreads are really helpful as well if you keep up with it! if your school uses canvas, you can subscribe through a calendar app to monitor new assignment additions automatically.

⚡️ set reminders ahead of time: sometimes my lack of executive function skills get to me, and I push things off until the very last second. fooling myself by pushing due dates up two days early has helped me a lot, as I think Oh, this is due TODAY, let’s get it done, Pooh! rather than waiting until midnight when I’m tired and cranky and miserable about messing up my assignment. for exams, I have reminders set two weeks, and then one week in advance, so that I start reviewing material before it’s crunch time, and I have more time to truly absorb the content.

⚡️ find time to catch up: I’m a commuter, and the parking on my campus SUCKS. if I want a good spot, I have to get to school before 8 am, which usually means 2+ hours before work or class most days [unless it’s my 8 am, which I usually get to school an hour early for]. that gap is really good for getting ahead on assignments in the library [when it’s actually quiet and peaceful], meeting up with classmates/friends for quality time, and getting ready for a good day. the more you use those hours, the more free time you’ll end up having, because you won’t be spending the afternoon/evening on concepts that you should’ve known before class. this past week I found out about an event that I wanted to go to, on the very same day it was happening. luckily, I had already done a bunch of my readings, so I was free to go without worrying about hw! /// gonna be real and say I don’t take my laptop out while riding the train [don’t want to become a target], but I usually have a textbook of the day that I can read. even exposure to the material is helpful, and better than wasting that time on social media.. [guilty].

⚡️ plan assignments out in class: I’ve gotten pretty comfortable multi-tasking, and class is no exception. I usually schedule how I want to tackle assignments while I’m in class, so that I can start working on that game plan that day, instead of taking another few hours when I’m back to home to figure out how I want to structure my work time. 

⚡️ studying…at work?: most of my jobs have allowed me to do my homework [lots of downtime], or at the very least, read while I’m on the clock. tempting to jump on reddit and kill time, but again….better to stick to education unless it’s truly scheduled FUN TIME. basically, if you’re at work, be working on something, whether it’s for coins or your degree. obviously, if your job is really tiring, no need to force things. and sometimes, work is a respite from the rest of your life. but if you have an opportunity to do so, and it’s not detrimental to your health….study at work.

some days, things just don’t go right! you feel sick or just blah, or something happened and you feel emotionally and mentally taxed, or you just don’t care! find a balance that works for you. I go back and forth between ‘it’s only for a few months, then I can rest’ vs ‘I just don’t give a [redacted] about this’. you won’t always choose the Straight A way every time. trust me, it won’t kill you to take a break either. be as wise as possible most of the time, so you can be foolish some of the time. :-]

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